Lisa Hirsch-Solomon's guest appearances

Lisa Hirsch-Solomon

Just Bein' Honest

Courageous Wellness

Rachel Katzman

Alison Keith

Erin Claire Jones

Catharine Arnston

Danny Steiner

Shivan Sarna

Remington Donovan

Sadie Lincoln

Caroline Burckle

Robby Barbaro

Gabrielle Ruiz

Catherine McCord

Jess Suchan

Sara Happ

Jen Miller

OwlTail

On this Episode, number 119, of the “Just Bein’ Honest Podcast”, I have the honor to share some MODERN WOMAN energy with The Studio MDR's Lisa Hirsch-Solomon. Prior to becoming the fitness entrepreneur that she is today, Lisa Hirsch-Solomon worked in New York City as a successful executive in the music industry for fifteen years. In 2007, Lisa made the life- changing decision to relocate to Los Angeles and reconnect with her true passion, fitness. Growing up in New York, Lisa had always been a “Workout Queen”; donned in leg warmers, she would grapevine along with the Jane Fonda workout and experiment with different fitness classes like step aerobics and spinning. Later on in her music business days, working out had also been Lisa’s own private refuge where she could escape from the chaos of her demanding career. It wasn’t until she discovered the true benefits of the Lagree Method, in particular, and the incredible effect that the exercise can have on transforming one’s body that a light bulb went off. Lisa’s ongoing study of physique training and nutrition while learning to live with epilepsy, in conjunction with the powerful results she experienced from the Lagree Method, all became a catalyst for change in other areas of her life. Drawing on her years of experience managing client relationships, nurturing new business opportunities and the positive impact fitness had on all aspects of her life, Lisa was inspired to pursue her dream of having her own studio. She launched the first The Studio (MDR) location in 2011. Lisa's singular vision of creating a safe and comfortable space that was not only a workout, but a refuge for people to feel good, supported and empowered remains the ethos of The Studio (MDR). In eight + years, the studio now has four locations with a thriving community of loyal clients and interested newcomers, with plans to continue to expand. Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now! ———————— Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; ) —————————— To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest O M G | YouTube with ME! : Katherine Brown Connect with THE STUDIO MDR's Lisa Hirsch Solomon : Lisa Hirsch-Solomon *** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER *** Get FASHIONABLE FITNESS WEAR: ZYIA Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!! Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip! {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 119, of the <a href="https://itunes.apple.com/us/podcast/just-bein-honest/id1346148344?mt=2" rel="nofollow" target="_blank">“Just Bein’ Honest Podcast”</a>, I have the honor to share some MODERN WOMAN energy with <a href="https://www.thestudiomdr.com" rel="nofollow" target="_blank">The Studio MDR</a>'s Lisa Hirsch-Solomon. Prior to becoming the fitness entrepreneur that she is today, Lisa Hirsch-Solomon worked in New York City as a successful executive in the music industry for fifteen years. In 2007, Lisa made the life- changing decision to relocate to Los Angeles and reconnect with her true passion, fitness. Growing up in New York, Lisa had always been a “Workout Queen”; donned in leg warmers, she would grapevine along with the Jane Fonda workout and experiment with different fitness classes like step aerobics and spinning. Later on in her music business days, working out had also been Lisa’s own private refuge where she could escape from the chaos of her demanding career. It wasn’t until she discovered the true benefits of the Lagree Method, in particular, and the incredible effect that the exercise can have on transforming one’s body that a light bulb went off. Lisa’s ongoing study of physique training and nutrition while learning to live with epilepsy, in conjunction with the powerful results she experienced from the Lagree Method, all became a catalyst for change in other areas of her life. Drawing on her years of experience managing client relationships, nurturing new business opportunities and the positive impact fitness had on all aspects of her life, Lisa was inspired to pursue her dream of having her own studio. She launched the first The Studio (MDR) location in 2011. Lisa's singular vision of creating a safe and comfortable space that was not only a workout, but a refuge for people to feel good, supported and empowered remains the ethos of The Studio (MDR). In eight + years, the studio now has four locations with a thriving community of loyal clients and interested newcomers, with plans to continue to expand. Turn up the volume ladies and gentlemen, the <a href="http://www.justbeinhonest.com" rel="nofollow" target="_blank">“Just Bein’ Honest” Podcast</a> is starting, right now! ———————— Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; ) —————————— To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me <a href="https://www.instagram.com/justbeinhonestkb/" rel="nofollow" target="_blank">@JustBeinHonestKB</a> , I’m so grateful of your support and love to see that. And please make sure to head over to <a href="https://podcasts.apple.com/us/podcast/just-bein-honest/id1346148344" rel="nofollow" target="_blank">iTunes</a> to <a href="https://podcasts.apple.com/us/podcast/just-bein-honest/id1346148344" rel="nofollow" target="_blank">SUBSCRIBE</a> to the <a href="https://justbeinhonestkb.wordpress.com" rel="nofollow" target="_blank">“Just Bein’ Honest” Podcast</a>, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the <a href="https://itunes.apple.com/us/podcast/just-bein-honest/id1346148344?mt=2" rel="nofollow" target="_blank">“Just Bein’ Honest” Podcast</a> and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ————————————————— Follow ME - "KB" on my journey through LIFE: <a href="https://www.instagram.com/justbeinhonestkb/" rel="nofollow" target="_blank">@JustBeinHonestKB</a> + <a href="http://www.justbeinhonest.com" rel="nofollow" target="_blank">Just Bein' Honest</a> O M G | YouTube with ME! : <a href="https://www.youtube.com/channel/UCFrCtDJkH09Etl8JdQYOr0Q" rel="nofollow" target="_blank">Katherine Brown</a> Connect with THE STUDIO MDR's Lisa Hirsch Solomon :<a href="https://www.thestudiomdr.com" rel="nofollow" target="_blank"> Lisa Hirsch-Solomon</a> *** GET CLEAN and LOW TOX with your SKINCARE : <a href="https://www.beautycounter.com/katherinebrown1?goto=/" rel="nofollow" target="_blank">BEAUTYCOUNTER</a> *** Get FASHIONABLE FITNESS WEAR: <a href="https://www.myzyia.com/hope/" rel="nofollow" target="_blank">ZYIA</a> Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm <a href="http://justbeinhonestkb.wordpress.com" rel="nofollow" target="_blank">Just Bein' Honest</a>... Always. xoxo kb Please subscribe to our PODCAST on <a href="https://itunes.apple.com/us/podcast/just-bein-honest/id1346148344?mt=2" rel="nofollow" target="_blank">iTunes</a> and give us a <a href="https://itunes.apple.com/us/podcast/just-bein-honest/id1346148344?mt=2" rel="nofollow" target="_blank">5 star rating</a> - We would be honored and so grateful. <a href="http://www.JustBeinHonest.com" rel="nofollow" target="_blank">www.JustBeinHonest.com</a> Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by <a href="https://justbeinhonestkb.wordpress.com" rel="nofollow" target="_blank">JUST BEIN' HONEST(KB's LIFESTYLE DESIGN)</a> ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - <a href="https://justbeinhonestkb.wordpress.com" rel="nofollow" target="_blank">"JBHFREE"</a> - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} <a href="mailto:katherine@justbeinhonest.com">katherine@justbeinhonest.com</a> Get the GLOW with my favorite skincare line from <a href="https://www.aminaadem.com" rel="nofollow" target="_blank">AMINA ADEM</a>! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you <a href="https://www.aminaadem.com" rel="nofollow" target="_blank">10% OFF</a> with code <a href="https://www.aminaadem.com" rel="nofollow" target="_blank">JBH10</a> - ENJOY!!! Don't forget your TEA from BUDDHA TEAS: Enter code <a href="https://www.buddhateas.com/?acc=6081594975a764c8e3a691fa2b3a321d" rel="nofollow" target="_blank">JBH15 </a>at checkout to start meditating with each sip! {Please send me an E-mail for more JBH INSIDER deals!} <a href="http://www.justbeinhonest.com" rel="nofollow" target="_blank">katherine@justbeinhonest.com</a>

Episode 119 : LISA HIRSCH-SOLOMON | The Studio MDR | This workout is not just PILATES!

Today on the podcast we have founder and CEO of The Studio MDR, Lisa Hirsch-Solomon! Lisa shares her story about transitioning from a successful career in the music industry to building a fitness empire. With her, we discuss a career transition that did not stem from burnout, her deep desire to empower women, the importance of kindness in business, fitness inclusivity and what it takes to start a business.    She also shares great advice that any aspiring entrepreneurs should hear! What touched us most about Lisa is the deep care she feels for her staff and her clients and she also showed us that emotion can be a superpower in business, as opposed to a weakness. On this episode we also learn about the Lagree method and how it benefits both the mind and the body. We hope you enjoy this conversation as much as we did!   To learn more about Lisa and The Studio MDR you can visit: http://www.thestudiomdr.com or follow them on instagram @thestudiomdr  Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday! You can also follow us on instagram @CourageousWellness and get in touch at https://www.courageouswellnesspodcast.com This episode is brought to you by Beekeepers Naturals!  To receive 15% off your purchase visit www.beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout! We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit www.foursigmatic.com and use the code: courageous at checkout!

Today on the podcast we have founder and CEO of The Studio MDR, Lisa Hirsch-Solomon! Lisa shares her story about transitioning from a successful career in the music industry to building a fitness empire. With her, we discuss a career transition that did not stem from burnout, her deep desire to empower women, the importance of kindness in business, fitness inclusivity and what it takes to start a business.   She also shares great advice that any aspiring entrepreneurs should hear! What touched us most about Lisa is the deep care she feels for her staff and her clients and she also showed us that emotion can be a superpower in business, as opposed to a weakness. On this episode we also learn about the Lagree method and how it benefits both the mind and the body. We hope you enjoy this conversation as much as we did!  To learn more about Lisa and The Studio MDR you can visit: <a href="http://www.thestudiomdr.com" rel="nofollow" target="_blank">http://www.thestudiomdr.com</a> or follow them on instagram <a href="https://www.instagram.com/thestudiomdr/?hl=en" rel="nofollow" target="_blank">@thestudiomdr</a> Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each <a href="https://www.facebook.com/hashtag/wellnesswednesday?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARAJuyK8oJ1EkNtWX-vqdNA7OTdYmymMZ8WSo3wsO8MQX9ogfzA760co3bgLyBWpbtZJnkg0tEcgPWh9sNH1O9Tut6iFAR8hQd4fp47K5fJcXmEvAqiBkNOEskmCRdo1OInCETt3Rsc1elhaXYMgxaELUy7dWqH3Awm0ycqf1NJXE1X99HA631P2fRKzJp4msILSQ0XWRKgEy2sk7ffXicfpZ4UzMMiVo3aaE1ZeuIJ_Q50DZKVvogbHyCpafAHx9dWmC4y72UZ9v4yBhoxkO_4aCrvD1kRq9PUBuks9uTUK-7AB-ed3YuYbMavGnpD41ha7iEAf9NEtvBiw8cDGdN4&amp;__tn__=%2ANK-R" rel="nofollow" target="_blank">#WellnessWednesday</a>! You can also follow us on instagram @<a href="https://www.instagram.com/courageouswellness/?fbclid=IwAR2GOd_YybTjR4JaoTc998sKy6klemf-UwI0mJVziSKeMefzpYgtvJSeZqc" rel="nofollow" target="_blank">CourageousWellness</a> and get in touch at <a href="https://www.courageouswellnesspodcast.com/" rel="nofollow" target="_blank">https://www.courageouswellnesspodcast.com</a> This episode is brought to you by Beekeepers Naturals!  To receive 15% off your purchase visit <a href="http://www.beekeepersnaturals.com/courageouswellness" rel="nofollow" target="_blank">www.beekeepersnaturals.com/courageouswellness</a> and use code: courageouswellness (all one word) at checkout! We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit <a href="https://foursigmatic.com/?rfsn=2761513.38fae0&amp;discount=COURAGEOUS" rel="nofollow" target="_blank">www.foursigmatic.com </a>and use the code: courageous at checkout!

Lisa Hirsch-Solomon on Kindness in Business, Fitness Inclusivity, and The Studio MDR 