Ceci Clark's guest appearances

Ceci Clark

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

The Learner Lab

The Edge Podcast

Rob Bell

Seth Godin

Jack Canfield

Mackenzie Havey

JJ Virgin

Don Hutcheson

Brad Stulberg

Susan David

Michael Gervais

Dan Peterson

Thom Shea

Jerry Lynch

Jon Gordon

Matthew Dicks

Anders Ericsson

OwlTail

Jeremy Jamieson

When the performance matters we're going to feel some pressure, nerves, and stress. Whether it's a big presentation, a test, or even a date - most people think the most effective way to prepare for these situations is to try and calm down. In this episode, we dig into research that shows why this is a poor approach and the look at how we can do better. We learn how Ceci Clark, Mental Performance Coach for the Cleveland Indians, helps major leaguers perform better under pressure. We also bring in Jeremy Jamieson, Director of University of Rochester's Social Stress Lab, to help explain the science behind stress and how changing our perception of it can lead to better performance.Full Show NotesQuick Links:GRE StudyReappraisal Research by Allison Wood BrooksJeremy Jamieson - Director of the Social Stress Lab: University of RochesterCeci Clark - Mental Performance Coach: Cleveland IndiansTrainUgly.comQuestion hotline: 805-635-8459

When the performance matters we're going to feel some pressure, nerves, and stress. Whether it's a big presentation, a test, or even a date - most people think the most effective way to prepare for these situations is to try and calm down. In this episode, we dig into research that shows why this is a poor approach and the look at how we can do better. We learn how Ceci Clark, Mental Performance Coach for the Cleveland Indians, helps major leaguers perform better under pressure. We also bring in Jeremy Jamieson, Director of University of Rochester's Social Stress Lab, to help explain the science behind stress and how changing our perception of it can lead to better performance. <a href="https://trainugly.com/?p=3939&amp;preview=true" rel="nofollow" target="_blank">Full Show Notes</a> Quick Links: <a href="https://dash.harvard.edu/bitstream/handle/1/4214916/Mendes_ReappraisingArousal.pdf?sequence=2" rel="nofollow" target="_blank">GRE Study</a> <a href="https://www.hbs.edu/faculty/Publication%20Files/xge-a0035325%20(2)_0287835d-9e25-4f92-9661-c5b54dbbcb39.pdf" rel="nofollow" target="_blank">Reappraisal Research</a> by Allison Wood Brooks <a href="http://www.sas.rochester.edu/psy/people/faculty/jamieson_jeremy/" rel="nofollow" target="_blank">Jeremy Jamieson</a> - Director of the Social Stress Lab: University of Rochester <a href="https://twitter.com/edgementality?lang=en" rel="nofollow" target="_blank">Ceci Clark</a> - Mental Performance Coach: Cleveland Indians <a href="https://trainugly.com/" rel="nofollow" target="_blank">TrainUgly.com</a> Question hotline: 805-635-8459

The Science of Being Better When You're Nervous with Ceci Clark and Jeremy Jamieson

Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring interview. That is exactly what high performers do, she says. They are among the 1-3% that beat the odds and dream big! Ceci discusses how life begins at the end of your comfort zone and how "fear keeps your sharp." Ceci also talks about her experiences as a female working in predominantly male populations including in Major League Baseball and in her previous role with Special Forces.

Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring interview. That is exactly what high performers do, she says. They are among the 1-3% that beat the odds and dream big! Ceci discusses how life begins at the end of your comfort zone and how "fear keeps your sharp." Ceci also talks about her experiences as a female working in predominantly male populations including in Major League Baseball and in her previous role with Special Forces.

16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark