Shana Spence
18 Podcast Episodes
218: Spilling The Nutrition Tea with Shana Spence!
Shana Spence, MS, RDN, CDN is here to chat about what it’s like on the other side of screen as a social media influencer... Read more
15 Jul 2022
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35mins
Oatmilk Is Having It’s Moment, But Isn’t That A Processed Food? Ft. Shana Spence
Shana Minei Spence (@thenutritiontea), who calls herself a "eat anything" Registered Dietitian, joins Aleen this week. T... Read more
29 May 2022
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51mins
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362: Best of: All Foods Fit Mentality and HAES on the Internet with Shana Spence RD/N
Today on the podcast I have guest and fellow anti-diet dietitian, Shana Spence, on the show. Shana labels herself as an ... Read more
20 May 2022
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46mins
Podcast 377: Diet culture & why it’s toxic for our mental health + how to be healthy at every size with Shana Spence, RD
Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.pat... Read more
28 Apr 2022
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1hr 3mins
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Health Is Determined By So Much More Than Your Food Choices with “Eat Anything” Dietitian Shana Spence
In this week’s episode, Bonnie is joined by Shana Spence, a Registered Dietitian Nutritionist based in New York who call... Read more
20 Apr 2022
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41mins
How To Intuitively Eat On A Budget! Why Expensive Food Isn’t Always Healthier with HAES Nutritionist Shana Spence
Shana Spence aka, @thenutritiontea, is a registered dietitian who counsels on HAES (Healthy At Every Size) and Intuitive... Read more
7 Jul 2021
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36mins
7. Eating a Balanced Diet with Shana Spence
In this episode we'll be exploring eating a balanced diet with my wonderful guest Shana Spence, Registered Dietitian and... Read more
13 Jun 2021
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22mins
#111 What They Don't Teach You in Nutrition School, Health Advice from a Dietician, & How Weight Stigma is a Public Health Issue with Shana Spence, MS, RDN, CDN @Thenutritiontea
Today, we have an awesome conversation with Shana Spence, MS, RDN, CDN, and Anti-Diet Dietician that I love to follow on... Read more
12 May 2021
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54mins
Debunking Anti-Diet Misconceptions [feat. Shana Spence, @thenutritiontea]
Intro If you eat intuitively, then you have probably heard others ask you questions such as these: How do you get the nu... Read more
16 Mar 2021
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44mins
In Focus: Making Smarter Eating Choices With Shana Spence, MS, RDN @thenutritiontea
2021 has arrived, and with it — a lot of us are setting some big goals as well as new year's resolutions. This week on H... Read more
8 Jan 2021
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30mins
