Shana Spence
18 Podcast Episodes
218: Spilling The Nutrition Tea with Shana Spence!
218: Spilling The Nutrition Tea with Shana Spence!
Shana Spence, MS, RDN, CDN is here to chat about what it’s like on the other side of screen as a social media influencer... Read more
15 Jul 2022
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35mins
Oatmilk Is Having It’s Moment, But Isn’t That A Processed Food? Ft. Shana Spence
Oatmilk Is Having It’s Moment, But Isn’t That A Processed Food? Ft. Shana Spence
Shana Minei Spence (@thenutritiontea), who calls herself a "eat anything" Registered Dietitian, joins Aleen this week. T... Read more
29 May 2022
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51mins
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362: Best of: All Foods Fit Mentality and HAES on the Internet with Shana Spence RD/N
362: Best of: All Foods Fit Mentality and HAES on the Internet with Shana Spence RD/N
Today on the podcast I have guest and fellow anti-diet dietitian, Shana Spence, on the show. Shana labels herself as an ... Read more
20 May 2022
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46mins
Podcast 377: Diet culture & why it’s toxic for our mental health + how to be healthy at every size with Shana Spence, RD
Podcast 377: Diet culture & why it’s toxic for our mental health + how to be healthy at every size with Shana Spence, RD
Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.pat... Read more
28 Apr 2022
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1hr 3mins
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Health Is Determined By So Much More Than Your Food Choices with “Eat Anything” Dietitian Shana Spence
Health Is Determined By So Much More Than Your Food Choices with “Eat Anything” Dietitian Shana Spence
In this week’s episode, Bonnie is joined by Shana Spence, a Registered Dietitian Nutritionist based in New York who call... Read more
20 Apr 2022
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41mins
How To Intuitively Eat On A Budget! Why Expensive Food Isn’t Always Healthier with HAES Nutritionist Shana Spence
How To Intuitively Eat On A Budget! Why Expensive Food Isn’t Always Healthier with HAES Nutritionist Shana Spence
Shana Spence aka, @thenutritiontea, is a registered dietitian who counsels on HAES (Healthy At Every Size) and Intuitive... Read more
7 Jul 2021
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36mins
7. Eating a Balanced Diet with Shana Spence
7. Eating a Balanced Diet with Shana Spence
In this episode we'll be exploring eating a balanced diet with my wonderful guest Shana Spence, Registered Dietitian and... Read more
13 Jun 2021
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22mins
#111 What They Don't Teach You in Nutrition School, Health Advice from a Dietician, & How Weight Stigma is a Public Health Issue with Shana Spence, MS, RDN, CDN @Thenutritiontea
#111 What They Don't Teach You in Nutrition School, Health Advice from a Dietician, & How Weight Stigma is a Public Health Issue with Shana Spence, MS, RDN, CDN @Thenutritiontea
Today, we have an awesome conversation with Shana Spence, MS, RDN, CDN, and Anti-Diet Dietician that I love to follow on... Read more
12 May 2021
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54mins
Debunking Anti-Diet Misconceptions [feat. Shana Spence, @thenutritiontea]
Debunking Anti-Diet Misconceptions [feat. Shana Spence, @thenutritiontea]
Intro If you eat intuitively, then you have probably heard others ask you questions such as these: How do you get the nu... Read more
16 Mar 2021
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44mins
In Focus: Making Smarter Eating Choices With Shana Spence, MS, RDN @thenutritiontea
In Focus: Making Smarter Eating Choices With Shana Spence, MS, RDN @thenutritiontea
2021 has arrived, and with it — a lot of us are setting some big goals as well as new year's resolutions. This week on H... Read more
8 Jan 2021
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30mins
