Rachel Cosgrove

17 Podcast Episodes

Episode 84: Rachel Cosgrove Shares How to Think Bigger as A Gym Owner

Episode 84: Rachel Cosgrove Shares How to Think Bigger as A Gym Owner

About Rachel: Rachel co-owns and operates Results Fitness, a fitness center in Southern California for the past 21 year... Read more

21 Jun 2021

1hr 1min

The Rock Fit Files S1:E2 with Rachel Cosgrove

The Rock Fit Files S1:E2 with Rachel Cosgrove

Rocky & Rachel @rachcosgrove sit down and chat about exercise and the female frame.

9 Jul 2020

28mins

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The Transition to Remote Training with Rachel Cosgrove

The Transition to Remote Training with Rachel Cosgrove

In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to he... Read more

22 Apr 2020

21mins

Episode 19: How to Accomplish Goals with Drive and Competitiveness (With Rachel Cosgrove)

Episode 19: How to Accomplish Goals with Drive and Competitiveness (With Rachel Cosgrove)

Listen to this amazing story of how Rachel's drive and competitiveness allowed her to accomplish amazing physical feats,... Read more

7 Jan 2020

41mins

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Ep. 135: Changing the Way the Fitness Business Is Done with Rachel Cosgrove

Ep. 135: Changing the Way the Fitness Business Is Done with Rachel Cosgrove

Rachel Cosgrove knows what its like to grind day in and day out as a personal trainer. But after years of struggle and n... Read more

18 Dec 2019

55mins

SSP 150. Rachel Cosgrove, on Women and Fitness

SSP 150. Rachel Cosgrove, on Women and Fitness

Internationally-renown coach, gym owner, and fitness author Rachel Cosgrove joins Scott in a free-flowing conversation a... Read more

22 Jul 2019

1hr 1min

Rachel Cosgrove

Rachel Cosgrove

Rachel Cosgrove, co-owner of Results Fitness and writer of The Female Body Breakthrough, and Drop Two Sizes. In this e... Read more

28 Nov 2018

35mins

Rachel Cosgrove - obstacle race solution to mid-life fitness crisis

Rachel Cosgrove - obstacle race solution to mid-life fitness crisis

Rachel Cosgrove was always the coach and mentor that everyone in the gym looked up to. Lean, strong and successful she w... Read more

19 Nov 2018

41mins

Episode 77: Strong Women Series- OCR Racing with Rachel Cosgrove

Episode 77: Strong Women Series- OCR Racing with Rachel Cosgrove

Second on the Strong Women's Series is Rachel Cosgrove. As one of the original OG women in the strength and conditionin... Read more

4 Oct 2018

31mins

Igniting your competitive spirit (and helping others do the same) with OCR athlete Rachel Cosgrove

Igniting your competitive spirit (and helping others do the same) with OCR athlete Rachel Cosgrove

It’s Spartan World Championships Week. And this week we talk to two Spartan World Championships competitors with complet... Read more

27 Sep 2018

1hr

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