6 Podcast Episodes
Mentorship and industry opinions - With Mel Spooner from CAWS
Mentorship and industry opinions - With Mel Spooner from CAWS
In this episode, we were being interviewed/questioned by our good friend Mel Spooner from CAWS. We talk through; What... Read more
7 Mar 2021
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1hr 18mins
S1/E8 (The importance of a good health baseline and the attitude of the fitness industry with Dr Colin Robertson and Mel Spooner, CAWS) 2/2
S1/E8 (The importance of a good health baseline and the attitude of the fitness industry with Dr Colin Robertson and Mel Spooner, CAWS) 2/2
This is a continued discussion with special guests Dr Colin Robertson and Mel Spooner from the CAWS team... "CAWS create... Read more
22 Feb 2021
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29mins
S1/E7 (Long Covid and the recovery process with Dr Colin Robertson and Mel Spooner, CAWS) 1/2
S1/E7 (Long Covid and the recovery process with Dr Colin Robertson and Mel Spooner, CAWS) 1/2
I'm so excited about this episode! For this episode and the next, we have special guests Dr Colin Robertson and Mel Spoo... Read more
21 Feb 2021
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20mins
Dr. Col Robertson & Mel Spooner: Long COVID & Fitness Industry Predictions
Dr. Col Robertson & Mel Spooner: Long COVID & Fitness Industry Predictions
In today's episode, Stuart welcomes Dr Col Robertson & Mel Spooner. Together, they run a company called CAWS. CAWS... Read more
15 Feb 2021
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53mins
COVID REHABILITATION - CAWS TRAINING COMPANY WITH MEL SPOONER
COVID REHABILITATION - CAWS TRAINING COMPANY WITH MEL SPOONER
This being the first of a part series with the founders and creators of a training company called CAWS. And specifically... Read more
29 Jan 2021
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51mins
Episode #6 - Dr Colin Robertson & Mel Spooner - Covid 19, Special Pops & the CAWS program
Episode #6 - Dr Colin Robertson & Mel Spooner - Covid 19, Special Pops & the CAWS program
Join industry veterans Dr Colin Robertson, Mel Spooner and Jason Stella discuss the current state of the the fitness ind... Read more
2 Nov 2020
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1hr 2mins