Mel Spooner

6 Podcast Episodes

Mentorship and industry opinions - With Mel Spooner from CAWS

Mentorship and industry opinions - With Mel Spooner from CAWS

In this episode, we were being interviewed/questioned by our good friend Mel Spooner from CAWS.  We talk through;  What... Read more

7 Mar 2021

1hr 18mins

S1/E8 (The importance of a good health baseline and the attitude of the fitness industry with Dr Colin Robertson and Mel Spooner, CAWS) 2/2

S1/E8 (The importance of a good health baseline and the attitude of the fitness industry with Dr Colin Robertson and Mel Spooner, CAWS) 2/2

This is a continued discussion with special guests Dr Colin Robertson and Mel Spooner from the CAWS team... "CAWS create... Read more

22 Feb 2021

29mins

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S1/E7 (Long Covid and the recovery process with Dr Colin Robertson and Mel Spooner, CAWS) 1/2

S1/E7 (Long Covid and the recovery process with Dr Colin Robertson and Mel Spooner, CAWS) 1/2

I'm so excited about this episode! For this episode and the next, we have special guests Dr Colin Robertson and Mel Spoo... Read more

21 Feb 2021

20mins

Dr. Col Robertson & Mel Spooner: Long COVID & Fitness Industry Predictions

Dr. Col Robertson & Mel Spooner: Long COVID & Fitness Industry Predictions

In today's episode, Stuart welcomes Dr Col Robertson & Mel Spooner.  Together, they run a company called CAWS. CAWS... Read more

15 Feb 2021

53mins

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COVID REHABILITATION - CAWS TRAINING COMPANY WITH MEL SPOONER

COVID REHABILITATION - CAWS TRAINING COMPANY WITH MEL SPOONER

This being the first of a part series with the founders and creators of a training company called CAWS. And specifically... Read more

29 Jan 2021

51mins

Episode #6 - Dr Colin Robertson & Mel Spooner - Covid 19, Special Pops & the CAWS program

Episode #6 - Dr Colin Robertson & Mel Spooner - Covid 19, Special Pops & the CAWS program

Join industry veterans Dr Colin Robertson, Mel Spooner and Jason Stella discuss the current state of the the fitness ind... Read more

2 Nov 2020

1hr 2mins

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