Frances Trussell

11 Podcast Episodes

86. Bonus: Improving your Self Worth with Kat Nicholls, Jay Morjaria and Frances Trussell at Wellbeing by the Lakes

86. Bonus: Improving your Self Worth with Kat Nicholls, Jay Morjaria and Frances Trussell at Wellbeing by the Lakes

This live panel conversation recorded at Wellbeing by the Lakes focuses on improving our self worth, and is led by Happi... Read more

FRANCES TRUSSELL: SUBTLE HUM OF HAPPINESS

FRANCES TRUSSELL: SUBTLE HUM OF HAPPINESS

Author, Frances Trussell, joins me to discuss: her book "You Are Not Your Thoughts; Secret of Magic of Mindfulness;" emo... Read more

10 Aug 2020

1hr 13mins

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133 – You Are Not Your Thoughts – with Frances Trussell

133 – You Are Not Your Thoughts – with Frances Trussell

You Are Not Your Thoughts Mindfulness Online Training You Are Not Your Thoughts MP3 ~ YouTube ~ Donate ~ All Content – C... Read more

5 Feb 2020

You Are Not Your Thoughts - Frances Trussell

You Are Not Your Thoughts - Frances Trussell

I am delighted to be joined on the podcast today by Frances Trussell, mindfulness teacher & author of the book 'You ... Read more

22 Jan 2020

37mins

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Ep 28 Frances Trussell - Mindfulness Happy

Ep 28 Frances Trussell - Mindfulness Happy

Bonjour my lovelies,This week, we have Frances Trussell, Mindfulness transformed my experience of life and I'm passionat... Read more

23 Sep 2019

40mins

Ep 27 Amanda Palmer and Frances Trussell book review

Ep 27 Amanda Palmer and Frances Trussell book review

Hello my lovelies,This week I like to invite you to read Amanda Palmer the Art of asking. The book is full of happy, ins... Read more

19 Sep 2019

9mins

#12 - Frances Trussell - Mindfulness

#12 - Frances Trussell - Mindfulness

Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depressi... Read more

29 Jul 2019

28mins

In Conversation with Frances Trussell

In Conversation with Frances Trussell

Frances’ WebsiteFrances’s YouTube

10 Jun 2019

44mins

Episode 43: Being Mindfully Happy with Frances Trussell

Episode 43: Being Mindfully Happy with Frances Trussell

If you've ever wondered how Mindfulness could impact your life, have a listen to Anna Parker-Naples' interview with fell... Read more

14 Nov 2018

28mins

044: Frances Trussell - Mindfully Happy

044: Frances Trussell - Mindfully Happy

My guest today, Frances Trussell, is one of the leading mindfulness and meditation teachers in the UK and I personally h... Read more

20 Jun 2017

45mins

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