11 Podcast Episodes
86. Bonus: Improving your Self Worth with Kat Nicholls, Jay Morjaria and Frances Trussell at Wellbeing by the Lakes
86. Bonus: Improving your Self Worth with Kat Nicholls, Jay Morjaria and Frances Trussell at Wellbeing by the Lakes
This live panel conversation recorded at Wellbeing by the Lakes focuses on improving our self worth, and is led by Happi... Read more
24 Sep 2021
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29mins
FRANCES TRUSSELL: SUBTLE HUM OF HAPPINESS
FRANCES TRUSSELL: SUBTLE HUM OF HAPPINESS
Author, Frances Trussell, joins me to discuss: her book "You Are Not Your Thoughts; Secret of Magic of Mindfulness;" emo... Read more
10 Aug 2020
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1hr 13mins
133 – You Are Not Your Thoughts – with Frances Trussell
133 – You Are Not Your Thoughts – with Frances Trussell
You Are Not Your Thoughts Mindfulness Online Training You Are Not Your Thoughts MP3 ~ YouTube ~ Donate ~ All Content – C... Read more
5 Feb 2020
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You Are Not Your Thoughts - Frances Trussell
You Are Not Your Thoughts - Frances Trussell
I am delighted to be joined on the podcast today by Frances Trussell, mindfulness teacher & author of the book 'You ... Read more
22 Jan 2020
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37mins
Ep 28 Frances Trussell - Mindfulness Happy
Ep 28 Frances Trussell - Mindfulness Happy
Bonjour my lovelies,This week, we have Frances Trussell, Mindfulness transformed my experience of life and I'm passionat... Read more
23 Sep 2019
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40mins
Ep 27 Amanda Palmer and Frances Trussell book review
Ep 27 Amanda Palmer and Frances Trussell book review
Hello my lovelies,This week I like to invite you to read Amanda Palmer the Art of asking. The book is full of happy, ins... Read more
19 Sep 2019
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9mins
#12 - Frances Trussell - Mindfulness
#12 - Frances Trussell - Mindfulness
Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depressi... Read more
29 Jul 2019
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28mins
In Conversation with Frances Trussell
In Conversation with Frances Trussell
Frances’ WebsiteFrances’s YouTube
10 Jun 2019
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44mins
Episode 43: Being Mindfully Happy with Frances Trussell
Episode 43: Being Mindfully Happy with Frances Trussell
If you've ever wondered how Mindfulness could impact your life, have a listen to Anna Parker-Naples' interview with fell... Read more
14 Nov 2018
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28mins
044: Frances Trussell - Mindfully Happy
044: Frances Trussell - Mindfully Happy
My guest today, Frances Trussell, is one of the leading mindfulness and meditation teachers in the UK and I personally h... Read more
20 Jun 2017
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45mins