Stephanie Tieman's guest appearances

Stephanie Tieman

Pound This

What The F*t?!

Brick & Mortar Reborn

Amanda Davis

Jess Evans

Amanda Valentine

Meriden McGraw

Rachel Desrochers

Sanjay Shewakramani

Ashley Solomon

Kayla Hansmann

Daryl Perry

Evie Takacs

Stevi Carr

Erin Roddy

Tara Vollman

Sarah Crawford

Kevin Wimmer

OwlTail

Just like many industries, the fitness industry has been hit hard by the COVID-19 pandemic, and people working in the fitness industry have had to get creative in order to stay in business and meet the needs of their customer base. In today’s episode, you’ll hear from Stephanie Tieman, founder of CoreStrong. Listen in to hear what Stephanie has to say about how she got started with her business, how she was affected by the pandemic, and what she’s done to keep her business going.Topics Discussed in Today’s Episode:✔ How Stephanie got into the fitness industry✔ How Stephanie started CoreStrong✔ How COVID-19 has affected CoreStrong✔ Whether Stephanie will go back on location once things get back to normal✔ How Stephanie came up with strategies to keep her business alive✔ How Stephanie has seen others come up with ways to keep their businesses alive✔ Whether Stephanie plans to grow her business✔ Stephanie’s advice for others who are struggling and considering closing✔ How often Stephanie posted workout demos✔ What Stephanie sees coming for the future✔ The nutritional element of CoreStrong✔ Advice for listeners✔ What Stephanie recommends for visitors to Resources: Stephanie TiemanQUOTES:“If your core ain’t strong, you ain’t strong.”“We took CoreStrong on the road, which has been pretty awesome.”“We’ve just got to keep up with the times and see what happens.”

Just like many industries, the fitness industry has been hit hard by the COVID-19 pandemic, and people working in the fitness industry have had to get creative in order to stay in business and meet the needs of their customer base. In today’s episode, you’ll hear from Stephanie Tieman, founder of CoreStrong. Listen in to hear what Stephanie has to say about how she got started with her business, how she was affected by the pandemic, and what she’s done to keep her business going. Topics Discussed in Today’s Episode: ✔ How Stephanie got into the fitness industry ✔ How Stephanie started CoreStrong ✔ How COVID-19 has affected CoreStrong ✔ Whether Stephanie will go back on location once things get back to normal ✔ How Stephanie came up with strategies to keep her business alive ✔ How Stephanie has seen others come up with ways to keep their businesses alive ✔ Whether Stephanie plans to grow her business ✔ Stephanie’s advice for others who are struggling and considering closing ✔ How often Stephanie posted workout demos ✔ What Stephanie sees coming for the future ✔ The nutritional element of CoreStrong ✔ Advice for listeners ✔ What Stephanie recommends for visitors to Resources: <a href="https://www.linkedin.com/in/tieman-stephanie/" rel="nofollow" target="_blank">Stephanie Tieman</a> QUOTES: “If your core ain’t strong, you ain’t strong.” “We took CoreStrong on the road, which has been pretty awesome.” “We’ve just got to keep up with the times and see what happens.”

PODCAST 18: Stephanie Tieman

My guest today has a passion for personal improvement – she’s an ACE Certified Personal Trainer and Metabolic Specialist with a huge warehouse full of all kinds of fitness goodies to challenge you and message murals on the wall to inspire you. With classes that have focuses on strength, cardio, boxing, yoga, rowing and more- there’s something for everyone and it’s far from your ordinary gym. Please welcome, Stephanie Tieman, founder of CoreStrong!https://www.becorestrong.com/Sign up for WTF?! X Lion's Pride Wellness MMA class on March 14 10:00am- use code whatthefit for $15 class!https://lionspridewellnesscenter.wodify.com/OnlineSalesPortal/ReviewPurchase.aspx?OnlineMembershipId=124334&amp;ClassId=89300766Help support WTF?! - contribute to the Patreon below!https://www.patreon.com/whatthefitpodcast

My guest today has a passion for personal improvement – she’s an ACE Certified Personal Trainer and Metabolic Specialist with a huge warehouse full of all kinds of fitness goodies to challenge you and message murals on the wall to inspire you. With classes that have focuses on strength, cardio, boxing, yoga, rowing and more- there’s something for everyone and it’s far from your ordinary gym. Please welcome, Stephanie Tieman, founder of CoreStrong! <a href="https://www.becorestrong.com/" rel="nofollow" target="_blank">https://www.becorestrong.com/</a> Sign up for WTF?! X Lion's Pride Wellness MMA class on March 14 10:00am- use code whatthefit for $15 class! <a href="https://lionspridewellnesscenter.wodify.com/OnlineSalesPortal/ReviewPurchase.aspx?OnlineMembershipId=124334&amp;ClassId=89300766" rel="nofollow" target="_blank">https://lionspridewellnesscenter.wodify.com/OnlineSalesPortal/ReviewPurchase.aspx?OnlineMembershipId=124334&amp;ClassId=89300766</a> Help support WTF?! - contribute to the Patreon below! <a href="https://www.patreon.com/whatthefitpodcast" rel="nofollow" target="_blank">https://www.patreon.com/whatthefitpodcast</a>

Stephanie Tieman- CoreStrong

Stephanie Tieman is a health coach and owner of CoreStrong. In this episode we discuss Stephanie's own fitness journey, her mission to help others achieve their goals and binge eating. Find CoreStong here: https://www.becorestrong.com/index.aspx

Stephanie Tieman is a health coach and owner of CoreStrong. In this episode we discuss Stephanie's own fitness journey, her mission to help others achieve their goals and binge eating. Find CoreStong here: <a href="https://www.becorestrong.com/index.aspx" rel="nofollow" target="_blank">https://www.becorestrong.com/index.aspx</a>

129: Stephanie Tieman - CoreStrong