Kate Daigle
4 Podcast Episodes
Kate Daigle: Have a Heathier Relationship with Food
Kate Daigle: Have a Heathier Relationship with Food
Diet culture is everywhere: it’s impossible to avoid exposure to “clean eating”, fat phobia and the thin ideal. Yet as K... Read more
16 Aug 2021
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48mins
Exploring Intuitive Eating with Kate Daigle
Exploring Intuitive Eating with Kate Daigle
Join Jamie and Kate as they explore core concepts of intuitive eating and chat about their own personal experiences with... Read more
4 Mar 2020
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42mins
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Loving Communication with Kate Daigle
Loving Communication with Kate Daigle
In honor of Valentine’s Day and the month of love, Jamie and Kate explore different ways in which we can give and receiv... Read more
12 Feb 2020
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32mins
What You Eat Affects How You Feel: Exploring Mind-body-spirit Nutrition with Kate Daigle
What You Eat Affects How You Feel: Exploring Mind-body-spirit Nutrition with Kate Daigle
My mind-body-spirit framework for wellness considers how a person is functioning holistically, and nutrition is a core c... Read more
6 Nov 2019
•
54mins
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