8 Podcast Episodes
3 Tips to Effectively Handle a Difficult Conversation in Life with Adela Raffa | EP 24
3 Tips to Effectively Handle a Difficult Conversation in Life with Adela Raffa | EP 24
When things no longer work the way they have been designed, we try to fix them. We hope this holds true for our relation... Read more
31 Jan 2022
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54mins
Ep. 5: Stop Talking, Start Communicating! Ft. Adela Raffa
Ep. 5: Stop Talking, Start Communicating! Ft. Adela Raffa
Seriously one of the hardest things to do is to communicate to yourself, being honest and true and well, frankly being k... Read more
15 Oct 2020
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1hr 4mins
The Emotional Rona-Coaster feat. Awareness Coach Adela Raffa
The Emotional Rona-Coaster feat. Awareness Coach Adela Raffa
We're getting in our feelings today, fam. Awareness coach and Gestalt therapist Adela Raffa joins us to discuss all the ... Read more
13 Apr 2020
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2hr 1min
Finding Calm in Crisis with Adela Raffa
Finding Calm in Crisis with Adela Raffa
In this class, Adela Raffa is back to help us find the calm in this global crisis. Adela explains how to use self-care a... Read more
12 Apr 2020
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1hr 5mins
Courageous Conversations with Adela Raffa
Courageous Conversations with Adela Raffa
In this class, Adela Raffa is back to ask the question, “What if there’s a way to view “conflict” differently- not as a ... Read more
16 Feb 2020
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1hr 4mins
The Art of Adulting with Adela Raffa
The Art of Adulting with Adela Raffa
In this class, Adela Raffa comes back to Sunday School to talk about adulting. Adela discusses navigating the inner &... Read more
6 Oct 2019
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1hr 1min
Adela Raffa: Gestalt and NLP Therapist, Ep. 9
Adela Raffa: Gestalt and NLP Therapist, Ep. 9
On today’s episode, I talk to gestalt and NLP therapist, Adela Raffa. I was honored to have her on my podcast. She has b... Read more
2 Jul 2019
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37mins
Mind Your Body, Master Your Mind with Adela Raffa
Mind Your Body, Master Your Mind with Adela Raffa
In this class, Adela Raffa will be teaching you about gestalt therapy and explaining how your body responds to the way y... Read more
3 Feb 2019
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1hr 1min