Adela Raffa

8 Podcast Episodes

3 Tips to Effectively Handle a Difficult Conversation in Life with Adela Raffa | EP 24

3 Tips to Effectively Handle a Difficult Conversation in Life with Adela Raffa | EP 24

When things no longer work the way they have been designed, we try to fix them. We hope this holds true for our relation... Read more

31 Jan 2022

54mins

Ep. 5: Stop Talking, Start Communicating! Ft. Adela Raffa

Ep. 5: Stop Talking, Start Communicating! Ft. Adela Raffa

Seriously one of the hardest things to do is to communicate to yourself, being honest and true and well, frankly being k... Read more

15 Oct 2020

1hr 4mins

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The Emotional Rona-Coaster feat. Awareness Coach Adela Raffa

The Emotional Rona-Coaster feat. Awareness Coach Adela Raffa

We're getting in our feelings today, fam. Awareness coach and Gestalt therapist Adela Raffa joins us to discuss all the ... Read more

13 Apr 2020

2hr 1min

Finding Calm in Crisis with Adela Raffa

Finding Calm in Crisis with Adela Raffa

In this class, Adela Raffa is back to help us find the calm in this global crisis. Adela explains how to use self-care a... Read more

12 Apr 2020

1hr 5mins

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Courageous Conversations with Adela Raffa

Courageous Conversations with Adela Raffa

In this class, Adela Raffa is back to ask the question, “What if there’s a way to view “conflict” differently- not as a ... Read more

16 Feb 2020

1hr 4mins

The Art of Adulting with Adela Raffa

The Art of Adulting with Adela Raffa

In this class, Adela Raffa comes back to Sunday School to talk about adulting. Adela discusses navigating the inner &amp... Read more

6 Oct 2019

1hr 1min

Adela Raffa: Gestalt and NLP Therapist, Ep. 9

Adela Raffa: Gestalt and NLP Therapist, Ep. 9

On today’s episode, I talk to gestalt and NLP therapist, Adela Raffa. I was honored to have her on my podcast. She has b... Read more

2 Jul 2019

37mins

Mind Your Body, Master Your Mind with Adela Raffa

Mind Your Body, Master Your Mind with Adela Raffa

In this class, Adela Raffa will be teaching you about gestalt therapy and explaining how your body responds to the way y... Read more

3 Feb 2019

1hr 1min

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