Borge Fagerli

14 Podcast Episodes

Borge Fagerli - Coming off Testosterone, burning out in the Fitness Industry, and more...

Borge Fagerli - Coming off Testosterone, burning out in the Fitness Industry, and more...

Borge Fagerli, friend and colleague, an old and new guest returns to the podcast! We discuss why he went missing from t... Read more

8 Mar 2021

58mins

How to Overcome Your Fears, Get Unstuck, and Fuel Your Success with Borge Fagerli

How to Overcome Your Fears, Get Unstuck, and Fuel Your Success with Borge Fagerli

Børge Fagerli is known as one of the leading experts in the training field, both nationally and internationally. He is a... Read more

19 Jul 2019

1hr 20mins

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Is Slow-Training Legit? Ft. Borge Fagerli

Is Slow-Training Legit? Ft. Borge Fagerli

Borge Fagerli joins us once again to discuss some training and nutrition related concepts with regards to training volum... Read more

1 Dec 2018

58mins

Podcast Ep 047: Interview With Borge Fagerli & Mike Israetel

Podcast Ep 047: Interview With Borge Fagerli & Mike Israetel

In this episode of the JPS podcast, Jacob interviews Borge Fagerli and Mike Israetel to discuss their views on training ... Read more

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II. Nutrition Q&A with Borge Fagerli: meal frequency, nutrient partitioning, food palatability...

II. Nutrition Q&A with Borge Fagerli: meal frequency, nutrient partitioning, food palatability...

This is the second nutrition Q&A with Borge Fagerli and the 4th webinar in total. To tune into the next Q&A, be ... Read more

19 Jul 2018

Another training Q&A w/ Borge Fagerli: exercise variation, overlooked exercises, and more..

Another training Q&A w/ Borge Fagerli: exercise variation, overlooked exercises, and more..

Aand another Q&A with Borge on training. Next one will be on nutrition.To tune into next week's webinar, join the gr... Read more

7 Jul 2018

47mins

#137: Borge Fagerli on Myo-Reps, High Intensity Training and Biorhythms

#137: Borge Fagerli on Myo-Reps, High Intensity Training and Biorhythms

Borge Fagerli is a health and performance mentor and coach. Borge is behind the Norwegian training system, Release Your ... Read more

24 Apr 2018

1hr 31mins

294: 7 Secrets for Better Results In The Gym (And What Mistakes To Avoid) with Borge Fagerli

294: 7 Secrets for Better Results In The Gym (And What Mistakes To Avoid) with Borge Fagerli

You’ve probably learned how to exercise by reading blog posts, magazines, and following workouts. Some of them got it ri... Read more

19 Feb 2018

1hr 22mins

084: Borge Fagerli - Myo-Reps for Efficient Muscle Growth

084: Borge Fagerli - Myo-Reps for Efficient Muscle Growth

Borge Fagerli is a Leading expert in the field of muscle growth. We go over myo-reps in depth, from it's creation to how... Read more

8 Jan 2018

45mins

SSD Podcast Ep.53: Borge Fagerli's Zero Carb Experiment

SSD Podcast Ep.53: Borge Fagerli's Zero Carb Experiment

Episode 53 of the SSD podcast features - for the 3. time - Norwegian strength coach and fitness expert Borge Fagerli.Tim... Read more

29 Dec 2017

1hr 8mins

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