Ashley Verma's guest appearances

Ashley Verma

Jojo Fraser - Time for a Mojo Injection

Hacking Happiness by DOSE

Mehnaaz Nadiadwala 

Tom Peters

Koya Webb

Bethany Hamilton

Marie Claire

Melanie Whelan

Natalie Lee

Niraj Shah

Lauren Armes

Greg Rutherford

Evanna Lynch

Laura Willoughby

Tally Rye

Maisie Hill

Natalie Glaze

Sharmadean Reid

OwlTail

Jojo Fraser

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks to Ashley all about love, the highs and lows of life and parenting, the power of doing what you love and keeping the head up in hard times.  Ashley Verma is a Mum, the founder of the Bizzimumzi podcast, and Define London fitness studio. She is a former Broadway performer and celebrity trainer. Through Bizzimumzi Ashley has created a welcoming community to share the highs and lows of parenting, and inspire others to feel empowered in their journey. Ashely believes the most perfect picture of parenting is simply when you are trying your best. Bizzimumzi is a safe space that helps parents to inspire, educate and support each other to be the best parent they can be. You can connect with her on Instagram, Twitter or YouTube. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Facebook Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks to Ashley all about love, the highs and lows of life and parenting, the power of doing what you love and keeping the head up in hard times. Ashley Verma is a Mum, the founder of the <a href="https://bizzimumzi.com/" rel="nofollow" target="_blank">Bizzimumzi</a> podcast, and Define London fitness studio. She is a former Broadway performer and celebrity trainer. Through Bizzimumzi Ashley has created a welcoming community to share the highs and lows of parenting, and inspire others to feel empowered in their journey. Ashely believes the most perfect picture of parenting is simply when you are trying your best. Bizzimumzi is a safe space that helps parents to inspire, educate and support each other to be the best parent they can be. You can connect with her on <a href="https://www.instagram.com/bizzimumzi/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://twitter.com/bizzimumzi" rel="nofollow" target="_blank">Twitter</a> or <a href="https://youtube.com/@bizzimumzi" rel="nofollow" target="_blank">YouTube</a>. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo <a href="https://www.instagram.com/jojofrasermojo/" rel="noopener noreferer nofollow" target="_blank">Instagram</a> (the old account was hacked) <a href="https://www.facebook.com/JojoFraserMojo/" rel="noopener noreferer nofollow" target="_blank">Facebook</a> Listen to<a href="https://www.youtube.com/watch?v=3XHUpQf0CJU" rel="noopener noreferer nofollow" target="_blank"> her Tedx talk </a>about the power of removing our masks. Contact – mummyjojoblog@gmail.com

Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo

Next on the DOSE podcast, we welcome founder of Define London and former Broadway performer, Ashley Verma. In this episode we talk about how Barre fitness is for everyone (no matter your size, gender, or fitness level!), navigating new motherhood and her preferred self care practices... Hosted on Acast. See acast.com/privacy for more information.

Next on the <a href="https://whateveryourdose.com/the-dose-podcast/" rel="noopener noreferrer nofollow" target="_blank">DOSE podcast</a>, we welcome founder of <a href="https://define.london" rel="noopener noreferrer nofollow" target="_blank">Define</a> London and former Broadway performer, <a href="https://www.instagram.com/bizzimumzi/" rel="noopener noreferrer nofollow" target="_blank">Ashley Verma</a>. In this episode we talk about how Barre fitness is for everyone (no matter your size, gender, or fitness level!), navigating new motherhood and her preferred self care practices... Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Broadway to Barre with Define London founder Ashley Verma

Barre exercise work out a new mantra to fitness.

Barre exercise work out a new mantra to fitness.

Ashley Verma from Central london 