Elizabeth Forrester's guest appearances

Elizabeth Forrester

The OCD Stories

Sam Jones

Mara Wilson

Ashley Smith

Adam Strauss

Pete Roberts

Ian Johnson

Pete Weiss

Bob Burg

David Sherman

Natasha Daniels

Donald Robertson

Katie Strang

Elizabeth McIngvale

David Burns

Jenny Yip

OwlTail

In episode 288 I interview Dr Elizabeth Forrester. Liz is a consultant clinical psychologist in London. I chat with Liz about her therapy story, her research into rumination, normalising intrusive thoughts, the difference between thinking and thought, the process of rumination, examples of rumination, healthy vs unhealthy distraction, what actually is exposure and response prevention therapy (ERP), words of hope, and much more. Hope it helps. Show notes:  https://theocdstories.com/episode/dr-liz-forrester-288 The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

In episode 288 I interview Dr Elizabeth Forrester. Liz is a consultant clinical psychologist in London. I chat with Liz about her therapy story, her research into rumination, normalising intrusive thoughts, the difference between thinking and thought, the process of rumination, examples of rumination, healthy vs unhealthy distraction, what actually is exposure and response prevention therapy (ERP), words of hope, and much more. Hope it helps. Show notes: <a href="https://theocdstories.com/episode/dr-liz-forrester-288" rel="nofollow" target="_blank"> https://theocdstories.com/episode/dr-liz-forres</a><a href="https://theocdstories.com/episode/dr-liz-forrester-288" rel="nofollow" target="_blank">ter-288</a> The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to <a href="https://go.treatmyocd.com/theocdstories" rel="nofollow" target="_blank">https://go.treatmyocd.com/theocdstories</a>

Dr Elizabeth Forrester - Rumination (#288)