Hunter Cook's guest appearances

Hunter Cook

The Wellness Mama Podcast

Moving Well Podcast

Sexification Radio

The Mike Kara Podcasts

Sandra Halling

Amanda Holt

Randy Spencer

Curtis Grimes

Grant Maloy Smith

Mel Pender

Kevin Ellis

Todd Shipman

Mike Marvin

Frank Palangi

Andrea Wool

Roger Hughes

Gethen Jenkins

Lee Snodgrass

Randall King

OwlTail

10/22/20 - Edition of The Mike Kara Radio Program - "What's Up America". Today we have a nice interview with Hunter Cook who is a great singer, songwriter, performer, &amp; musician. Hunter's websites include - http://huntercookmusic.com &amp; https://facebook.com/huntercookmusicHunter currently resides in beautiful Franklin, Pennsylvania, USA.

10/22/20 - Edition of The Mike Kara Radio Program - "What's Up America". Today we have a nice interview with Hunter Cook who is a great singer, songwriter, performer, &amp; musician. Hunter's websites include - <a href="http://huntercookmusic.com" rel="nofollow" target="_blank">http://huntercookmusic.com</a> &amp; <a href="https://facebook.com/huntercookmusic" rel="nofollow" target="_blank">https://facebook.com/huntercookmusic</a> Hunter currently resides in beautiful Franklin, Pennsylvania, USA.

The Mike Kara Radio Program - What's Up America - Hunter Cook

I’m so glad to welcome my friend Hunter Cook back to the show today, because he’s a big reason why I’m more flexible and healthy today than I have been in a long time. Hunter and I became close friends when I visited Finland with Four Sigmatic, which was easy to do since he’s such …

380: How to Use CARs: My Secret for Mobility and Strength (+ HRV, FRC & Kinstretch) With Hunter Cook

In this episode, Janet and Nikki chat with Hunter Cook, FRC and Kinstretch instructor about mobility training for injury mitigation. They discuss:  Why injury prevention is a myth + why you should train for injury mitigation instead Common mobility training myths How training for strength can improve your mobility Flexibility versus mobility What it means to have "good" range of motion Why your mobility goals should match the demands of your sport The theory and science behind Functional Range Conditioning® (FRC)  About Hunter Cook Hunter has been personal training for the last 11 years, and has also worked as a physical therapy aide for 6 years in both New York and California. Hunter is well qualified as a fitness professional to work with any demographic of clientele, however, excels in nutritional guidance, mobility and flexibility, and post-rehabilitation clients due to his background working in physical therapy offices. He holds a Bachelor of Science in Kinesiology with the option in Exercise Science from California State University, Long Beach. Hunter’s certifications include the National Academy of Sports Medicine (NASM), and the Aerobics and Fitness Association of America (AFAA).

In this episode, Janet and Nikki chat with Hunter Cook, FRC and Kinstretch instructor about mobility training for injury mitigation. They discuss: <ul> <li>Why injury prevention is a myth + why you should train for injury mitigation instead</li> <li>Common mobility training myths</li> <li>How training for strength can improve your mobility</li> <li>Flexibility versus mobility</li> <li>What it means to have "good" range of motion</li> <li>Why your mobility goals should match the demands of your sport</li> <li>The theory and science behind Functional Range Conditioning® (FRC)</li> </ul> About Hunter Cook Hunter has been personal training for the last 11 years, and has also worked as a physical therapy aide for 6 years in both New York and California. Hunter is well qualified as a fitness professional to work with any demographic of clientele, however, excels in nutritional guidance, mobility and flexibility, and post-rehabilitation clients due to his background working in physical therapy offices. He holds a Bachelor of Science in Kinesiology with the option in Exercise Science from California State University, Long Beach. Hunter’s certifications include the National Academy of Sports Medicine (NASM), and the Aerobics and Fitness Association of America (AFAA).

S2. Ep 7: Hunter Cook | On mobility, injury mitigation, and FRC