Jaya Rudgard

20 Podcast Episodes

Jaya Rudgard: Dharma Talk

Jaya Rudgard: Dharma Talk

(Gaia House) Reflections on similes and images from the retreat.

25 Jun 2022

46mins

Jaya Rudgard: Reflections and Guided Meditation on Equanimity

Jaya Rudgard: Reflections and Guided Meditation on Equanimity

(Gaia House)

24 Jun 2022

38mins

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Jaya Rudgard: Dharma Talk

Jaya Rudgard: Dharma Talk

(Gaia House) The five khandhas of form, feeling, perception, sankharas and consciousness and their similes. Perspectives... Read more

23 Jun 2022

53mins

Jaya Rudgard: Morning Instructions

Jaya Rudgard: Morning Instructions

(Gaia House) Mindfulness of mind states.

23 Jun 2022

25mins

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Jaya Rudgard: Dharma Talk

Jaya Rudgard: Dharma Talk

(Gaia House) Images of the practice: the metaphors of the path, the stream the raft and the garden. How different images... Read more

21 Jun 2022

46mins

Jaya Rudgard: Morning Instructions

Jaya Rudgard: Morning Instructions

(Gaia House) Anapanasati (mindfulness of breathing) and the simile of the wood turner: how we relate to our meditation o... Read more

21 Jun 2022

56mins

Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions

Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions

(Gaia House)

7 Sep 2021

44mins

Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions

Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions

(Gaia House)

7 Sep 2021

44mins

Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions

Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions

(Gaia House)

7 Sep 2021

44mins

Jaya Rudgard: Dharma Talk: Karma and Finding a Purpose in the Chaos of Life

Jaya Rudgard: Dharma Talk: Karma and Finding a Purpose in the Chaos of Life

(Gaia House)

7 Aug 2021

49mins

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