Jaya Rudgard
20 Podcast Episodes
Jaya Rudgard: Dharma Talk
Jaya Rudgard: Dharma Talk
(Gaia House) Reflections on similes and images from the retreat.
25 Jun 2022
•
46mins
Jaya Rudgard: Reflections and Guided Meditation on Equanimity
Jaya Rudgard: Reflections and Guided Meditation on Equanimity
(Gaia House)
24 Jun 2022
•
38mins
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Jaya Rudgard: Dharma Talk
Jaya Rudgard: Dharma Talk
(Gaia House) The five khandhas of form, feeling, perception, sankharas and consciousness and their similes. Perspectives... Read more
23 Jun 2022
•
53mins
Jaya Rudgard: Morning Instructions
Jaya Rudgard: Morning Instructions
(Gaia House) Mindfulness of mind states.
23 Jun 2022
•
25mins
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Jaya Rudgard: Dharma Talk
Jaya Rudgard: Dharma Talk
(Gaia House) Images of the practice: the metaphors of the path, the stream the raft and the garden. How different images... Read more
21 Jun 2022
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46mins
Jaya Rudgard: Morning Instructions
Jaya Rudgard: Morning Instructions
(Gaia House) Anapanasati (mindfulness of breathing) and the simile of the wood turner: how we relate to our meditation o... Read more
21 Jun 2022
•
56mins
Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions
Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions
(Gaia House)
7 Sep 2021
•
44mins
Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions
Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions
(Gaia House)
7 Sep 2021
•
44mins
Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions
Jaya Rudgard: Loving Kindness (Metta) Practice - Radiating to the Ten Directions
(Gaia House)
7 Sep 2021
•
44mins
Jaya Rudgard: Dharma Talk: Karma and Finding a Purpose in the Chaos of Life
Jaya Rudgard: Dharma Talk: Karma and Finding a Purpose in the Chaos of Life
(Gaia House)
7 Aug 2021
•
49mins
