7 Podcast Episodes
Within-day energy balance matters! | Dr. Dan Benardot on energy deficiency in sport, losing fat (not weight), and nutrition for Olympians and NFL players
Within-day energy balance matters! | Dr. Dan Benardot on energy deficiency in sport, losing fat (not weight), and nutrition for Olympians and NFL players
This conversation is with Dan Benardot, PhD, RD, FACSM, an internationally recognized expert on nutrition, specifically ... Read more
26 Apr 2022
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1hr 33mins
"From Cues to Cucumbers: Fueling Your Body for Optimum Performance" - An Interview with Dr. Dan Benardot, Professor of Nutrition at Emory University
"From Cues to Cucumbers: Fueling Your Body for Optimum Performance" - An Interview with Dr. Dan Benardot, Professor of Nutrition at Emory University
The Cello Sherpa Podcast Host, Joel Dallow, interviews Dr. Dan Benardot, Professor of Nutrition at Emory University and ... Read more
28 Jan 2022
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37mins
Dr. Dan Benardot: Nutrition & Weight Loss
Dr. Dan Benardot: Nutrition & Weight Loss
The scale shows you a number you just can’t abide by. Or you swore you would not buy clothes one size bigger…. So you tr... Read more
8 Feb 2021
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32mins
Dr. Dan Benardot: How to Eat to Function At Your Best
Dr. Dan Benardot: How to Eat to Function At Your Best
Think you should eat less often if you want to lose weight? Think again says Dan Benardot, our guest for this podcast.Da... Read more
15 Jul 2020
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53mins
No Kidding | Dr. Dan Benardot: Food for Thought
No Kidding | Dr. Dan Benardot: Food for Thought
Dr. Dan Benardot is a Registered and Licensed Dietitian/Nutritionist and Professor of Nutrition at Emory University's Ce... Read more
25 Jun 2020
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18mins
Eating for Peak Fitness: Sports Nutrition with Dan Benardot
Eating for Peak Fitness: Sports Nutrition with Dan Benardot
Everyone knows that what we eat impacts bodily performance – and for athletes, understanding the best formula for food a... Read more
17 Feb 2020
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52mins
IMTalk Episode 415 - Dr Dan Benardot and Epic Camp Lite
IMTalk Episode 415 - Dr Dan Benardot and Epic Camp Lite
This week we have a great interview with Dr Dan Benardot. Dan is one of the worlds leading sports nutritionist who has w... Read more
27 May 2014
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2hr 1min