Hunter Russell's guest appearances

Hunter Russell

Link Endurance Podcast

OC-Are You Serious?

Heather Gollnick

Ian Adamson

Margaret Schlachter

Jack Bauer

Richard Haight

Faye Stenning

Jason West

Ryan Atkins

Ryan Kent

Ben Morgan

Rebecca Hammond

Rea Kolbl

Beni Gifford

Brakken Kraker

Alyssa Hawley

OwlTail

You may know Hunter Russell as "the other guy that touched the truss in Jacksonville" but here's what you don't know: - Hunter is a high school cross country coach - He's used his post-secondary education to take his teams to Texas state meets - He has a rare heart condition that makes his heart rate drop considerably during exercise at times - He logs low training mileage because of this condition and still turns in podium placements at races - Asheville sucked in the best way possible Check Hunter out on Instagram and shoot him a message if you have training questions! This guy knows his shit and will gladly talk training/human performance with you!--- Send in a voice message: https://podcasters.spotify.com/pod/show/oc-are-you-serious/message

You may know Hunter Russell as "the other guy that touched the truss in Jacksonville" but here's what you don't know: - Hunter is a high school cross country coach - He's used his post-secondary education to take his teams to Texas state meets - He has a rare heart condition that makes his heart rate drop considerably during exercise at times - He logs low training mileage because of this condition and still turns in podium placements at races - Asheville sucked in the best way possible Check Hunter out on <a href="https://www.instagram.com/hunterrussell2/" rel="nofollow" target="_blank">Instagram </a>and shoot him a message if you have training questions! This guy knows his shit and will gladly talk training/human performance with you!--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/oc-are-you-serious/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/oc-are-you-serious/message</a>

Hunter Russell, Deep in the 'Heart' of Texas

Brian Gowiski

In this episode Mo sits down with Hunter Russell and Brian Gowiski who took home 2nd and 3rd place in this past weekend's Tougher &amp; Toughest Mudder in Central Texas.  We have a great conversation, recap their races and discuss:   What went well during the race What went wrong/what they learned  Mental strategies after taking a wrong turn Mental strategies during overnight mind numbing races Recovery strategies after an overnight race and after crewing and not sleeping for over 24hrs The power of crew/team support Why Hunter's beard is so beautiful and more!!  *NOTE: before we hop into the episode I also answer a listener question about how to recover from a strained pectoral muscle*

In this episode Mo sits down with Hunter Russell and Brian Gowiski who took home 2nd and 3rd place in this past weekend's Tougher &amp; Toughest Mudder in Central Texas.  We have a great conversation, recap their races and discuss: <ul> <li>What went well during the race</li> <li>What went wrong/what they learned </li> <li>Mental strategies after taking a wrong turn</li> <li>Mental strategies during overnight mind numbing races</li> <li>Recovery strategies after an overnight race and after crewing and not sleeping for over 24hrs</li> <li>The power of crew/team support</li> <li>Why Hunter's beard is so beautiful</li> <li>and more!!</li> </ul> *NOTE: before we hop into the episode I also answer a listener question about how to recover from a strained pectoral muscle*

Episode 154: Hunter Russell & Brian Gowiski Review Tougher & Toughest Mudder Texas