Scott Mikesh

4 Podcast Episodes

#159: Scott Mikesh- Building Blocks of Mental Fitness

#159: Scott Mikesh- Building Blocks of Mental Fitness

Scott Mikesh founded 4D Fit Mental Fitness in 2016 to empower every individual to feel and do their best to achieve thei... Read more

20 Jun 2022

58mins

Mental Fitness with Scott Mikesh of 4DFit (TCP123)

Mental Fitness with Scott Mikesh of 4DFit (TCP123)

On location in Saint Paul with longtime community advocate Scott Mikesh for a talk about the importance of Mental Fitnes... Read more

30 Mar 2019

35mins

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Mental Fitness with Scott Mikesh of 4DFit (TCP123)

Mental Fitness with Scott Mikesh of 4DFit (TCP123)

On location in Saint Paul with longtime community advocate Scott Mikesh for a talk about the importance of Mental Fitnes... Read more

30 Mar 2019

35mins

Episode #37: 4D Fit: Achieving Mental Fitness with Scott Mikesh

Episode #37: 4D Fit: Achieving Mental Fitness with Scott Mikesh

Scott Mikesh has a passion for creativity and wellness, and a background in psychology, design, communications, and fitn... Read more

13 Dec 2018

59mins

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