Keren Vita's guest appearances

Keren Vita

EC Radio

The Sow to Speak Podcast with Kristy Mandour

OwlTail

Kristy Caruso

Kristy Caruso and Keren Vita join in on today's episode to discuss the complete joy that comes from diving into a creative collaboration with good friends. Kristy has been a lifelong writer, a yoga and meditation instructor for over twenty years and is now a published author with her beautiful and intimate book Lessons From the Nest: A Parenting Love Story.   Keren Vita is a lifelong visual artist who fills Kristy's heartwarming and genuine words with gorgeous, whimsical, and lively illustrations. Kristy and Keren are dear friends and share how a creative pursuit can often be a daunting venture...unless you have a good friend with you along for the ride.   We hope our conversation inspires you to fulfill your lifelong dream, whatever that may be, and possibly grab a friend's hand to join you in bringing it to the world.   You can purchase Lessons From the Nest here and can learn more about Kristy and Keren below.   Enjoy!  Lessons from the Nest is a collection of musings, memories, and reflections on one woman's journey through parenthood. From the unexpected news of pregnancy at a young age, to the moment when the nest emptied out, Kristy Caruso shares the lessons woven into the fabric of her experience and the various ways of being she instilled in her boys while raising them. Lessons is a love story, written by a mom to her birdies.   Learn more about Kristy Caruso here. Learn more about Keren Vita and follow her here.   Become part of the Sow to Speak community and subscribe to our newsletter. You’ll receive early access to all guests, first dibs and discounts on online courses, and weekly insights and resources to help you enhance your self-awareness to communicate better from the inside out.  Learn more about Sow to Speak: ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Linktree⁠  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/kristy-mandour/message

Kristy Caruso and Keren Vita join in on today's episode to discuss the complete joy that comes from diving into a creative collaboration with good friends. Kristy has been a lifelong writer, a yoga and meditation instructor for over twenty years and is now a published author with her beautiful and intimate book Lessons From the Nest: A Parenting Love Story. Keren Vita is a lifelong visual artist who fills Kristy's heartwarming and genuine words with gorgeous, whimsical, and lively illustrations. Kristy and Keren are dear friends and share how a creative pursuit can often be a daunting venture...unless you have a good friend with you along for the ride. We hope our conversation inspires you to fulfill your lifelong dream, whatever that may be, and possibly grab a friend's hand to join you in bringing it to the world. You can purchase <a href="https://www.amazon.com/Lessons-Nest-Parenting-Love-Story/dp/B0C7T5HXWF/ref=sr_1_1?crid=2SK0TMN66MVOL&amp;keywords=lessons+from+the+nest+a+parenting+love+story&amp;qid=1688941652&amp;sprefix=lessons+from+the+nest%2Caps%2C684&amp;sr=8-1#customerReviews" rel="noopener noreferer nofollow" target="_blank">Lessons From the Nest here </a>and can learn more about Kristy and Keren below. Enjoy! Lessons from the Nest is a collection of musings, memories, and reflections on one woman's journey through parenthood. From the unexpected news of pregnancy at a young age, to the moment when the nest emptied out, Kristy Caruso shares the lessons woven into the fabric of her experience and the various ways of being she instilled in her boys while raising them. Lessons is a love story, written by a mom to her birdies. Learn more about <a href="https://www.kristy-carusoyoga.com/" rel="noopener noreferer nofollow" target="_blank">Kristy Caruso here.</a> Learn more about <a href="https://www.instagram.com/renscribs/?hl=en" rel="noopener noreferer nofollow" target="_blank">Keren Vita and follow her here. </a> Become part of the <a href="https://sowtospeak.com/subscribe/" rel="noopener noreferer nofollow" target="_blank">Sow to Speak community and subscribe to our newsletter</a>. You’ll receive early access to all guests, first dibs and discounts on online courses, and weekly insights and resources to help you enhance your self-awareness to communicate better from the inside out. Learn more about Sow to Speak: <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.sowtospeak.com" rel="nofollow" target="_blank">⁠⁠⁠Website⁠⁠⁠</a> <a href="https://www.youtube.com/@sowtospeak" rel="nofollow" target="_blank">⁠⁠⁠YouTube⁠⁠⁠</a> <a href="https://www.linkedin.com/in/kristy-mandour-04836916b/" rel="nofollow" target="_blank">⁠⁠⁠LinkedIn⁠⁠⁠</a> <a href="https://www.instagram.com/kristymandour/" rel="nofollow" target="_blank">⁠⁠⁠Instagram⁠⁠⁠</a> <a href="https://linktr.ee/kristymandour" rel="nofollow" target="_blank">⁠⁠⁠Linktree⁠</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/kristy-mandour/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kristy-mandour/message</a>

Kristy Caruso and Keren Vita on The Joy of Creative Collaboration

Keren talks about her upcoming cocktail party at the Stanley, her origins in art, our local art community, Artist of the month and more

Keren talks about her upcoming cocktail party at the Stanley, her origins in art, our local art community, Artist of the month and more