Paige Smathers
25 Podcast Episodes
Ep 92 The Difference Between Mindful Eating and Intuitive Eating - and Why You Need Both with Paige Smathers RDN
Ep 92 The Difference Between Mindful Eating and Intuitive Eating - and Why You Need Both with Paige Smathers RDN
Even if you are doing your best to practice intuitive eating and reconnect with your body, it’s easy to let the old ment... Read more
13 Sep 2022
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46mins
Diet Culture Doesn’t Get to Own Vegetables! With Paige Smathers
Diet Culture Doesn’t Get to Own Vegetables! With Paige Smathers
Another huge thank you to Rubies in the Rubble for supporting this episode. Make sure to check out their website to see ... Read more
4 May 2021
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1hr 8mins
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Alignment with Values & Action as a Part of Learning + Paige Smathers, RDN, CD Part 2 S1:E6
Alignment with Values & Action as a Part of Learning + Paige Smathers, RDN, CD Part 2 S1:E6
Discussion on perfectionism, living in alignment with values, outlets for deep thinkers (aka not overwhelming our partne... Read more
2 Apr 2021
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26mins
Habituation, Setting Boundaries, & Entrepreneurship + Paige Smathers, RDN, CD Part 1 S1:E5
Habituation, Setting Boundaries, & Entrepreneurship + Paige Smathers, RDN, CD Part 1 S1:E5
Habituation, Setting Boundaries, & Entrepreneurship + Paige Smathers, RDN, CD Part 1 by Alyssa Calder Hulme
26 Mar 2021
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31mins
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Episode 66: Positive Nutrition and Food Neutrality with Paige Smathers
Episode 66: Positive Nutrition and Food Neutrality with Paige Smathers
On this episode with Paige Smathers, we dive into gentle nutrition and the journey of recovery. Paige shares with us som... Read more
16 Nov 2020
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49mins
#14: Acceptance and Commitment Therapy with Paige Smathers
#14: Acceptance and Commitment Therapy with Paige Smathers
Paige Smathers, RDN, CD is the host of the podcast Nutrition Matters. She specializes in chronic dieting, addiction reco... Read more
12 Oct 2020
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24mins
Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)
Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)
The post Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD) appeared first on ... Read more
25 Sep 2020
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39mins
With Paige Smathers: Tips on How to Find Joy in Your Food Without Binging or Dieting During the Pandemic and Beyond
With Paige Smathers: Tips on How to Find Joy in Your Food Without Binging or Dieting During the Pandemic and Beyond
In our lifetime we have never before seen supermarket shelves empty. We may emotionally react to the perception of scarc... Read more
17 Apr 2020
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39mins
Diet Culture and ACT: A Discussion with Registered Dietitian Paige Smathers
Diet Culture and ACT: A Discussion with Registered Dietitian Paige Smathers
We all know that Diet Culture is huge in America, and the World. How can we deal with the ever growing issues of body im... Read more
1 Mar 2020
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1hr 16mins
Preventing Burnout for Dietitians in Private Practice with Paige Smathers
Preventing Burnout for Dietitians in Private Practice with Paige Smathers
Jennifer is joined by Paige Smathers, RDN, CD to explore the important topic of burnout for dietitians in private practi... Read more
2 Dec 2019
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55mins
