Paige Smathers

25 Podcast Episodes

Ep 92 The Difference Between Mindful Eating and Intuitive Eating - and Why You Need Both with Paige Smathers RDN

Ep 92 The Difference Between Mindful Eating and Intuitive Eating - and Why You Need Both with Paige Smathers RDN

Even if you are doing your best to practice intuitive eating and reconnect with your body, it’s easy to let the old ment... Read more

13 Sep 2022

46mins

Diet Culture Doesn’t Get to Own Vegetables! With Paige Smathers

Diet Culture Doesn’t Get to Own Vegetables! With Paige Smathers

Another huge thank you to Rubies in the Rubble for supporting this episode. Make sure to check out their website to see ... Read more

4 May 2021

1hr 8mins

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Alignment with Values & Action as a Part of Learning + Paige Smathers, RDN, CD Part 2 S1:E6

Alignment with Values & Action as a Part of Learning + Paige Smathers, RDN, CD Part 2 S1:E6

Discussion on perfectionism, living in alignment with values, outlets for deep thinkers (aka not overwhelming our partne... Read more

2 Apr 2021

26mins

Habituation, Setting Boundaries, & Entrepreneurship + Paige Smathers, RDN, CD Part 1 S1:E5

Habituation, Setting Boundaries, & Entrepreneurship + Paige Smathers, RDN, CD Part 1 S1:E5

Habituation, Setting Boundaries, & Entrepreneurship + Paige Smathers, RDN, CD Part 1 by Alyssa Calder Hulme

26 Mar 2021

31mins

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Episode 66: Positive Nutrition and Food Neutrality with Paige Smathers

Episode 66: Positive Nutrition and Food Neutrality with Paige Smathers

On this episode with Paige Smathers, we dive into gentle nutrition and the journey of recovery. Paige shares with us som... Read more

16 Nov 2020

49mins

#14: Acceptance and Commitment Therapy with Paige Smathers

#14: Acceptance and Commitment Therapy with Paige Smathers

Paige Smathers, RDN, CD is the host of the podcast Nutrition Matters. She specializes in chronic dieting, addiction reco... Read more

12 Oct 2020

24mins

Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)

Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)

The post Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD) appeared first on ... Read more

25 Sep 2020

39mins

With Paige Smathers: Tips on How to Find Joy in Your Food Without Binging or Dieting During the Pandemic and Beyond

With Paige Smathers: Tips on How to Find Joy in Your Food Without Binging or Dieting During the Pandemic and Beyond

In our lifetime we have never before seen supermarket shelves empty. We may emotionally react to the perception of scarc... Read more

17 Apr 2020

39mins

Diet Culture and ACT: A Discussion with Registered Dietitian Paige Smathers

Diet Culture and ACT: A Discussion with Registered Dietitian Paige Smathers

We all know that Diet Culture is huge in America, and the World. How can we deal with the ever growing issues of body im... Read more

1 Mar 2020

1hr 16mins

Preventing Burnout for Dietitians in Private Practice with Paige Smathers

Preventing Burnout for Dietitians in Private Practice with Paige Smathers

Jennifer is joined by Paige Smathers, RDN, CD to explore the important topic of burnout for dietitians in private practi... Read more

2 Dec 2019

55mins

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