Nicole Van Der Kaay's guest appearances

Nicole Van Der Kaay

Fitter Radio Triathlon Podcast

OwlTail

In our chat with Nicole we delve into her journey from a young, multi-sport athlete in Taupo to a full-time professional triathlete. Nicole reveals the pivotal role that the legendary training environment of Taupo has played in her success, as well as the psychological advantage she gains from being an underdog. Navigating the challenges of injury and the COVID-19 pandemic whilst maintaining peak performance can be daunting, but Nicole shares how she's managed to stay at the top of her game. We discuss her experiences with managing her mental and emotional well-being as an elite athlete and how the support of her team has been essential to her competitive edge. As Nicole continues to dominate in both Super League and ITU racing, we discuss her preparations for the upcoming World Triathlon Series and the importance of staying healthy and injury-free. With her unwavering commitment and passion for the sport, there's no doubt that Nicole is poised for even greater success on the world stage. Join me in this inspiring conversation with an incredible athlete, as we celebrate her achievements and look forward to her future triumphs in the world of triathlon. LINKS: Follow Nicole Van der Kaay on Instagram at https://www.instagram.com/nicolevdkaay/

In our chat with Nicole we delve into her journey from a young, multi-sport athlete in Taupo to a full-time professional triathlete. Nicole reveals the pivotal role that the legendary training environment of Taupo has played in her success, as well as the psychological advantage she gains from being an underdog. Navigating the challenges of injury and the COVID-19 pandemic whilst maintaining peak performance can be daunting, but Nicole shares how she's managed to stay at the top of her game. We discuss her experiences with managing her mental and emotional well-being as an elite athlete and how the support of her team has been essential to her competitive edge. As Nicole continues to dominate in both Super League and ITU racing, we discuss her preparations for the upcoming World Triathlon Series and the importance of staying healthy and injury-free. With her unwavering commitment and passion for the sport, there's no doubt that Nicole is poised for even greater success on the world stage. Join me in this inspiring conversation with an incredible athlete, as we celebrate her achievements and look forward to her future triumphs in the world of triathlon. LINKS: Follow Nicole Van der Kaay on Instagram at <a href="https://www.instagram.com/nicolevdkaay/" rel="nofollow" target="_blank">https://www.instagram.com/nicolevdkaay/</a>

Fitter Radio Episode 478 - Nicole Van der Kaay: From Taupo Roots to Global Success

Kate Baldwin

Bevan and Tim recap the racing from this weekend’s events including the PTO European Open, the ITU Long Distance Worlds, the IM703 St. George and IRONMAN Australia. We discuss the news of Sam Long’s move from his Coach Dan Plews after only 3 months. We were thrilled to catch up with rising triathlon star Nicole Van Der Kaay to talk about  her impressive season so far and her upcoming race in Yokohama. We chat with Dr Kate Baldwin of Endurance Movement about strength training for endurance athletes, debunking some common myths and providing valuable advice for our listeners. (00:37:57) - Nicole Van Der Kaay - excerpts ahead of her full form interview out tomorrow (01:03:11) - Dr Kate Baldwin discusses some common misconceptions around strength for endurance athletes. LINKS: FORM Goggles discount using the code FITTER15 at http://formswim.com/fitterradio Infinit Nutrition discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Follow Nicole Van Der Kaay at https://www.instagram.com/nicolevdkaay/ Dr Kate Baldwin at https://endurancemovement.com/   

Bevan and Tim recap the racing from this weekend’s events including the PTO European Open, the ITU Long Distance Worlds, the IM703 St. George and IRONMAN Australia. We discuss the news of Sam Long’s move from his Coach Dan Plews after only 3 months. We were thrilled to catch up with rising triathlon star Nicole Van Der Kaay to talk about  her impressive season so far and her upcoming race in Yokohama. We chat with Dr Kate Baldwin of Endurance Movement about strength training for endurance athletes, debunking some common myths and providing valuable advice for our listeners. (00:37:57) - Nicole Van Der Kaay - excerpts ahead of her full form interview out tomorrow (01:03:11) - Dr Kate Baldwin discusses some common misconceptions around strength for endurance athletes. LINKS: FORM Goggles discount using the code FITTER15 at <a href="http://formswim.com/fitterradio" rel="nofollow" target="_blank">http://formswim.com/fitterradio</a> Infinit Nutrition discount using the code FITTER10 at <a href="https://www.infinitnutrition.com.au/" rel="nofollow" target="_blank">https://www.infinitnutrition.com.au/</a> Follow Nicole Van Der Kaay at <a href="https://www.instagram.com/nicolevdkaay/" rel="nofollow" target="_blank">https://www.instagram.com/nicolevdkaay/</a> Dr Kate Baldwin at <a href="https://endurancemovement.com/" rel="nofollow" target="_blank">https://endurancemovement.com/</a>

Fitter Radio Episode 477 - Race Reviews. Rising Star Nicole Van Der Kaay. Dr Kate Baldwin and Strength Training Insights.

Tayler Reid

FITTER RADIO COFFEE CLUB COMPETITION: (00:06:06) This week we’re offering a free race entry competition to the Integrity Homes Challenge Wanaka Half on 18 February 2023. Go to https://www.challenge-wanaka.com/ for more details on the event and go to our website for more details on how to join the Fitter Radio Coffee Club.  FITTER RADIO COFFEE CLUB MEMBER: JIM FINLAY (00:18:15) Jim won the free race entry to the Garmin Noosa Triathlon. We find out how his race went.  HOT PROPERTY INTERVIEW: TAYLER REID &amp; NICOLE VAN DER KAAY (00:27:59) This week we chat to Kiwi pro Triathletes Tayler and Nicole about Superleague.  Photo courtesy SuperLeagueTriathlon.com LINKS:  More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ Follow Tayler Reid on Instagram at https://www.instagram.com/taylerreidnz/ Follow Nicole Van Der Kaay on Instagram at https://www.instagram.com/nicolevdkaay/ More about Superleague at https://superleaguetriathlon.com/ More about Challenge Wanaka at https://www.challenge-wanaka.com/ More about the Garmin Noosa Tri at https://noosatri.com.au/  CONTACT US:  Learn more about us at https://www.fitter.co.nz Mikki Williden can be found at https://mikkiwilliden.com/ 

FITTER RADIO COFFEE CLUB COMPETITION: (00:06:06) This week we’re offering a free race entry competition to the Integrity Homes Challenge Wanaka Half on 18 February 2023. Go to <a href="https://www.challenge-wanaka.com/" rel="nofollow" target="_blank">https://www.challenge-wanaka.com/</a> for more details on the event and go to our website for more details on how to join the Fitter Radio Coffee Club. FITTER RADIO COFFEE CLUB MEMBER: JIM FINLAY (00:18:15) Jim won the free race entry to the Garmin Noosa Triathlon. We find out how his race went. HOT PROPERTY INTERVIEW: TAYLER REID &amp; NICOLE VAN DER KAAY (00:27:59) This week we chat to Kiwi pro Triathletes Tayler and Nicole about Superleague. Photo courtesy <a href="http://SuperLeagueTriathlon.com" rel="nofollow" target="_blank">SuperLeagueTriathlon.com</a> LINKS: <ul> <li>More about MitoQ at <a href="https://www.mitoq.com/" rel="nofollow" target="_blank">https://www.mitoq.com/</a></li> <li>Training Peaks discount at <a href="https://www.fitter.co.nz/about-radio" rel="nofollow" target="_blank">https://www.fitter.co.nz/about-radio</a></li> <li>INFINIT Nutrition discount at <a href="https://www.fitter.co.nz/about-radio" rel="nofollow" target="_blank">https://www.fitter.co.nz/about-radio</a></li> <li>More about Infinit Nutrition Australia at <a href="https://www.infinitnutrition.com.au/" rel="nofollow" target="_blank">https://www.infinitnutrition.com.au/</a></li> <li>Follow Tayler Reid on Instagram at <a href="https://www.instagram.com/taylerreidnz/" rel="nofollow" target="_blank">https://www.instagram.com/taylerreidnz/</a></li> <li>Follow Nicole Van Der Kaay on Instagram at <a href="https://www.instagram.com/nicolevdkaay/" rel="nofollow" target="_blank">https://www.instagram.com/nicolevdkaay/</a></li> <li>More about Superleague at <a href="https://superleaguetriathlon.com/" rel="nofollow" target="_blank">https://superleaguetriathlon.com/</a></li> <li>More about Challenge Wanaka at <a href="https://www.challenge-wanaka.com/" rel="nofollow" target="_blank">https://www.challenge-wanaka.com/</a></li> <li>More about the Garmin Noosa Tri at <a href="https://noosatri.com.au/" rel="nofollow" target="_blank">https://noosatri.com.au/</a></li> </ul> CONTACT US: <ul> <li>Learn more about us at <a href="https://www.fitter.co.nz" rel="nofollow" target="_blank">https://www.fitter.co.nz</a></li> <li>Mikki Williden can be found at <a href="https://mikkiwilliden.com/" rel="nofollow" target="_blank">https://mikkiwilliden.com/</a></li> </ul>