Lara Hamilton's guest appearances

Lara Hamilton

The Trail Runners Experience 

Wave Running Podcast

OwlTail

Welcome to the sixth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Today, we are super lucky to be joined by Lara Hamilton, who grew up running in Sydney Australia, ran for Sydney Uni Athletics Club before making the move to Boise State University to get some NCAA Track and Cross Country experience. She is now living in Colorado, enjoying trail running and has been selected to represent Australia at the World Mountain Running Championships this year (2023) which will be held in Austria! Aside from her inspiring running resume, she has some incredible knowledge in the sport, and also dabbles in many different side projects in hobbies that we touch on, on this episode. Follow her journey via her socials:  Her Instagram - https://www.instagram.com/lara_hamilton/ Her Website - https://larahamilton.com

Welcome to the sixth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast <a href="https://www.instagram.com/waverunningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/waverunningpodcast/</a> Today, we are super lucky to be joined by Lara Hamilton, who grew up running in Sydney Australia, ran for Sydney Uni Athletics Club before making the move to Boise State University to get some NCAA Track and Cross Country experience. She is now living in Colorado, enjoying trail running and has been selected to represent Australia at the World Mountain Running Championships this year (2023) which will be held in Austria! Aside from her inspiring running resume, she has some incredible knowledge in the sport, and also dabbles in many different side projects in hobbies that we touch on, on this episode. Follow her journey via her socials: Her Instagram - <a href="https://www.instagram.com/lara_hamilton/" rel="nofollow" target="_blank">https://www.instagram.com/lara_hamilton/</a> Her Website - <a href="https://larahamilton.com" rel="nofollow" target="_blank">https://larahamilton.com</a>

Lara Hamilton - Ahead of the World Mountain Running Champs 2023, Living in Colorado at High Altitude as an Aussie

Lara Hamilton is an Australian distance runner, producer/vocalist, and digital growth hacker who discovered her passion for trail running while training as a nordic and cross-country skier. She was part of the Boise State University Track/XC Team from 2019 to 2021 but now focuses on trail-based sports. Lara has traveled the world for both sport and adventure and has found a balance between her trail running pursuits and her successful career. Lara and I have a wide ranging discussion in today's episode covering her amazing career, living and training at altitude, opera singing, and the dangers of running on treadmills.  Listen in as Lara prepares to embark on her 2023 race campaign, starting with UTA 22 in Sydney then off to the World Mountain and Trail Running Championships in Austria. Follow Lara on Instagram @lara_hamilton or check out her website https://larahamilton.com/  Credits Podcast Host: Daniel Farrugia Guest: Lara Hamilton  Music 'The Podcast Intro' - Music Unlimited (via Pixabay)  Support The Trail Runners Experience Podcast by sharing this episode with everyone you know. Leave a review on Apple Podcasts. Legend has it, if you leave a kind review you will automatically qualify for UTMB*  Coaching If you are looking for a coach to get you into the running shape of your life email Daniel Farrugia - distancerunnersunlimited@gmail.com     *not guaranteed     If you've read this far down the show notes, congratulations! Have a lovely day :)  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/the-trail-runners-experie/message

Lara Hamilton is an Australian distance runner, producer/vocalist, and digital growth hacker who discovered her passion for trail running while training as a nordic and cross-country skier. She was part of the Boise State University Track/XC Team from 2019 to 2021 but now focuses on trail-based sports. Lara has traveled the world for both sport and adventure and has found a balance between her trail running pursuits and her successful career. Lara and I have a wide ranging discussion in today's episode covering her amazing career, living and training at altitude, opera singing, and the dangers of running on treadmills. Listen in as Lara prepares to embark on her 2023 race campaign, starting with UTA 22 in Sydney then off to the World Mountain and Trail Running Championships in Austria. Follow Lara on Instagram <a href="https://www.instagram.com/lara_hamilton/" rel="noopener noreferer nofollow" target="_blank">@lara_hamilton</a> or check out her website <a href="https://larahamilton.com/" rel="noopener noreferer nofollow" target="_blank">https://larahamilton.com/</a> Credits Podcast Host: Daniel Farrugia Guest: Lara Hamilton Music 'The Podcast Intro' - Music Unlimited (via Pixabay) Support The Trail Runners Experience Podcast by sharing this episode with everyone you know. Leave a review on Apple Podcasts. Legend has it, if you leave a kind review you will automatically qualify for UTMB* Coaching If you are looking for a coach to get you into the running shape of your life email Daniel Farrugia - distancerunnersunlimited@gmail.com *not guaranteed If you've read this far down the show notes, congratulations! Have a lovely day :) --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/the-trail-runners-experie/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/the-trail-runners-experie/message</a>