Kristina Nikolaj
5 Podcast Episodes
#57: Kristina Nikolaj: From Anxiety to Breathwork to BJJ
#57: Kristina Nikolaj: From Anxiety to Breathwork to BJJ
Kristina Nikolaj is a retired debilitating anxiety sufferer turned breathwork facilitator focused on using the breath to... Read more
20 Apr 2022
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56mins
When Everything Clicks: Building a Foundation for Business & Life - UNRESTRICTED Live #25 with Kristina Nikolaj
When Everything Clicks: Building a Foundation for Business & Life - UNRESTRICTED Live #25 with Kristina Nikolaj
I’m chatting with Kristina Nikolaj, a Breathwork Facilitator and a dynamic, open-hearted woman I had the pleasure of wo... Read more
14 Jan 2022
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41mins
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Episode 9: Kristina Nikolaj- The Importance of Breathwork
Episode 9: Kristina Nikolaj- The Importance of Breathwork
Do you breathe with your belly or with your chest? Are you a mouth breather? Do you get anxious throughout the day? Do y... Read more
15 Jul 2021
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54mins
Kristina Nikolaj Empowerment Coach & Breathwork Healer
Kristina Nikolaj Empowerment Coach & Breathwork Healer
Kristina found a way to heal by tuning into her breathe, listening to inspirational and motivations speakers, and workin... Read more
21 Jan 2021
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54mins
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Breath and Healing with Kristina Nikolaj
Breath and Healing with Kristina Nikolaj
It is said that how we breathe is how we live. Breath is our rhythm, our energy, our spirit , and our very life force. T... Read more
20 Sep 2020
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28mins
