Sasha Fardell's guest appearances

Sasha Fardell

Weighing In On Happy with Victoria Evans Official

Unlocking You

Awaken, Heal & Transform

Consciously Connected

Michael Anthony

Virgie Tovar

Taryn Raine

Rachel Evans

Kristen Murray

Kieran Hedley

Vanessa Lau

Rachel Molenda

Rini Frey

Sara Silverstein

Esther Inman

Ella Tsang

Liz Enriquez

Meredith Shaw

Emma Johnston

OwlTail

Joined by the lovely @sashafardell_ this week who openly shares her transformational journey through the darker moments to the realisation moments and to the deep inner healing work that was necessary for her to do to come home to who she is and transform her life into living her passion as a soul business coach.  She activates other women on their journey to move through the transitional phase in creating their business and overcoming some of the common fears that arise. It is through the inner healing where the true outer transformation arises, when we come home to who we are, to forgive, accept and embody our past experiences as part of us, to understand that trauma we faced does not need to hold us back or take control. That through the continuous healing journey and the awareness of self, you can detach yourself from the triggered fear and take conscious action and not unconscious reaction. Through formed connections with others and their stories acting as a mirror for self to awaken the required action for your own soul growth. The signs are always around you, the guidance is always pushing you in the right direction, be open to feeling through the emotion, feeling through the healing for true bountiful transformation. Connect with Sasha: @sashafardell_ www.sashafardell.com  Youtube Channel: Sasha Fardell  . . . ______________________________________________________________ If you enjoyed this episode I would really appreciate it if you were to like &amp; subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW! For more insight and guidance connect with me via Instagram: @the_spiral_collective Check out my online events, offerings, and services: www.spiral-collective.com Love, Francesca x

Joined by the lovely @sashafardell_ this week who openly shares her transformational journey through the darker moments to the realisation moments and to the deep inner healing work that was necessary for her to do to come home to who she is and transform her life into living her passion as a soul business coach.  She activates other women on their journey to move through the transitional phase in creating their business and overcoming some of the common fears that arise. It is through the inner healing where the true outer transformation arises, when we come home to who we are, to forgive, accept and embody our past experiences as part of us, to understand that trauma we faced does not need to hold us back or take control. That through the continuous healing journey and the awareness of self, you can detach yourself from the triggered fear and take conscious action and not unconscious reaction. Through formed connections with others and their stories acting as a mirror for self to awaken the required action for your own soul growth. The signs are always around you, the guidance is always pushing you in the right direction, be open to feeling through the emotion, feeling through the healing for true bountiful transformation. Connect with Sasha: @sashafardell_ <a href="http://www.sashafardell.com" rel="nofollow" target="_blank">www.sashafardell.com</a> Youtube Channel: Sasha Fardell  . . . ______________________________________________________________ If you enjoyed this episode I would really appreciate it if you were to like &amp; subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW! For more insight and guidance connect with me via Instagram: @the_spiral_collective Check out my online events, offerings, and services: <a href="http://www.spiral-collective.com" rel="nofollow" target="_blank">www.spiral-collective.com</a> Love, Francesca x

Ep. 18: Inner Healing For Outer Transformation with Sasha Fardell

Welcome! Today I have Sasha Fardell on the podcast. She's a Business and Soul Coach and all things magical! We chat all things.. 🔸 following your calling 🔸 using your intuition 🔸 looking after your physical health while healing 🔸 addressing your hormones 🔸 what emotional mastery really is 🔸 and so much more... If you want to have a summary of all the tools we shared, you can download the PDF here.  Let us both know which tool resonated with you the most by tagging us in your stories or messaging us on Instagram @sashafardell_ and @sam_m_howard ------------------------------------------------------ Sasha’s Website: www.sashafardell.com  Sasha’s Instagram: @sashafardell_ Sasha’s Facebook: Sasha Fardell Coaching ------------------------------------------------------ The Inner Edge Instagram: @theinneredge Website: www.sammichellehoward.com

Welcome! Today I have Sasha Fardell on the podcast. She's a Business and Soul Coach and all things magical! We chat all things.. 🔸 following your calling 🔸 using your intuition 🔸 looking after your physical health while healing 🔸 addressing your hormones 🔸 what emotional mastery really is 🔸 and so much more... If you want to have a summary of all the tools we shared, <a href="https://sammichellehoward.ck.page/c3800c0b2e" rel="nofollow" target="_blank">you can download the PDF here.</a> Let us both know which tool resonated with you the most by tagging us in your stories or messaging us on Instagram <a href="https://www.instagram.com/sashafardell_/?hl=en" rel="nofollow" target="_blank">@sashafardell_</a> and <a href="https://www.instagram.com/sam_m_howard/?hl=en" rel="nofollow" target="_blank">@sam_m_howard</a> ------------------------------------------------------ Sasha’s Website: <a href="http://www.sashafardell.com/" rel="nofollow" target="_blank">www.sashafardell.com</a> Sasha’s Instagram: <a href="https://www.instagram.com/sashafardell_/?hl=en" rel="nofollow" target="_blank">@sashafardell_</a> Sasha’s Facebook: <a href="https://www.facebook.com/sashafardellcoaching" rel="nofollow" target="_blank">Sasha Fardell Coaching</a> ------------------------------------------------------ The Inner Edge Instagram: <a href="https://www.instagram.com/theinneredge/?hl=en" rel="nofollow" target="_blank">@theinneredge</a> Website: <a href="http://www.sammichellehoward.com/" rel="nofollow" target="_blank">www.sammichellehoward.com</a>

5. Using your intuition, looking after yourself while healing, and emotional mastery with Sasha Fardell

I never fully realized the sacrifices I was making by making my body and dieting my #1 priority.  I didn't see the opportunities slip by and the moments of happiness I was robbed of. I was blind to my own power by being kept small and hungry.  I came across a social media account a few years ago that helped me to see what my life could be like. Who I could become if I stepped into recovery and my potential. On the podcast today I have the woman who helped change my life all those years ago.  Coach Sasha Fardell recovered from exercise addiction and anorexia and is here today to share with us how she did it.  Sasha and I have a vulnerable discussion on:  why recovery is the easy option overcoming exercise addiction defining yourself as more than a body letting go of societal expectations  Plus much more! If you enjoyed this episode with Sasha please be sure to rate and review, it helps me reach more people with my message! For more on Sasha Fardel Free Soul Biz Starter Kit - HERE Website: sashafardell.com Instagram: @sashafardell_ Facebook: Sasha Fardell Coaching Victoria Evans Intuitive Eating Coach To apply for 1:1 Coaching: https://www.victoriaevansofficial.com/coaching To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ To join my FREE private Facebook Support Group:https://www.facebook.com/groups/intuitiveeatingforbadasswomen To sign up for my $60 Monthly Membership Program: https://www.victoriaevansofficial.com/craving-food-freedom-membership To Download my FREE "Stop A Binge” Checklist: https://www.victoriaevansofficial.com/pl/111250--- Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support

I never fully realized the sacrifices I was making by making my body and dieting my #1 priority.  I didn't see the opportunities slip by and the moments of happiness I was robbed of. I was blind to my own power by being kept small and hungry.  I came across a social media account a few years ago that helped me to see what my life could be like. Who I could become if I stepped into recovery and my potential. On the podcast today I have the woman who helped change my life all those years ago.  Coach Sasha Fardell recovered from exercise addiction and anorexia and is here today to share with us how she did it.  Sasha and I have a vulnerable discussion on: <ul> <li>why recovery is the easy option</li> <li>overcoming exercise addiction</li> <li>defining yourself as more than a body</li> <li>letting go of societal expectations</li> </ul> Plus much more! If you enjoyed this episode with Sasha please be sure to rate and review, it helps me reach more people with my message! For more on Sasha Fardel Free Soul Biz Starter Kit - <a href="https://mailchi.mp/b239d9c768a4/soulbizstarterkit" rel="nofollow" target="_blank">HERE</a> Website: <a href="http://sashafardell.com/" rel="nofollow" target="_blank">sashafardell.com</a> Instagram: <a href="http://instagram.com/sashafardell_" rel="nofollow" target="_blank">@sashafardell_</a> Facebook: <a href="http://facebook.com/sashafardellcoaching" rel="nofollow" target="_blank">Sasha Fardell Coaching</a> Victoria Evans Intuitive Eating Coach To apply for 1:1 Coaching: <a href="https://www.victoriaevansofficial.com/coaching" rel="nofollow" target="_blank">https://www.victoriaevansofficial.com/coaching</a> To follow me on Instagram: @victoriaevansofficial<a href="https://www.instagram.com/victoriaevansofficial/" rel="nofollow" target="_blank"> https://www.instagram.com/victoriaevansofficial/</a> To join my FREE private Facebook Support Group:<a href="https://www.facebook.com/groups/intuitiveeatingforbadasswomen" rel="nofollow" target="_blank">https://www.facebook.com/groups/intuitiveeatingforbadasswomen</a> To sign up for my $60 Monthly Membership Program: <a href="https://www.victoriaevansofficial.com/craving-food-freedom-membership" rel="nofollow" target="_blank">https://www.victoriaevansofficial.com/craving-food-freedom-membership</a> To Download my FREE "Stop A Binge” Checklist: <a href="https://www.victoriaevansofficial.com/pl/153584" rel="nofollow" target="_blank">https://www.victoriaevansofficial.com/pl/111250</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/victoriaevans/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/victoriaevans/support</a>

Recovery Means Empowerment - 061 - Sasha Fardell