Dane Gifford's guest appearances

Dane Gifford

The Healthy Charleston Podcast

The Outdoor Running Podcast

Justin Bieber

Chris Bailey

Ashley Bell

Kelly Starrett

Heather Black

Michael Smith

David Drake

Nate Jones

Tom Sheehan

Chris Farley

Helen Hall

Malachy Friedman

Grayson Murphy

Aaron Embry

David Geier

OwlTail

Dane shares gratitude towards running, working through the excuses, the power of consistency over time, and so much more! This is Dane Gifford's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.

Dane shares gratitude towards running, working through the excuses, the power of consistency over time, and so much more! This is Dane Gifford's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.

Consistency is Key-Dane Gifford's Running Share

Matt Shiver

On episode 67 of The Healthy Charleston Podcast, we have three very special guests filling in for me.  They are Dane Gifford, Nate Jones, and Matt Shiver of Made 2 Move Physical Therapy.  They address the challenges of Olympic weightlifting, what it's like to diet as an Olympic lifter, and the many definitions of fatigue and physiological adaptations.   Topics Covered:    Matt Shiver's educational and sports background The importance of training environment  When have you gone too far in your training without properly progressing and recovering? What does an Olympic weightlifting diet look like? Use of PEDs in competitive sports Nate laying out the definitions of fatigue and what they mean What does it mean to have a strong 'mental game'? What physiological adaptation prevents us from dying under physical stress in sport? How a coach or physical therapist plays a part in preparing an athlete to address fatigue Dehydration or overheating?  Which one is more detrimental to performance?

On episode 67 of The Healthy Charleston Podcast, we have three very special guests filling in for me.  They are Dane Gifford, Nate Jones, and Matt Shiver of Made 2 Move Physical Therapy.  They address the challenges of Olympic weightlifting, what it's like to diet as an Olympic lifter, and the many definitions of fatigue and physiological adaptations. Topics Covered: <ul> <li>Matt Shiver's educational and sports background</li> <li>The importance of training environment </li> <li>When have you gone too far in your training without properly progressing and recovering?</li> <li>What does an Olympic weightlifting diet look like?</li> <li>Use of PEDs in competitive sports</li> <li>Nate laying out the definitions of fatigue and what they mean</li> <li>What does it mean to have a strong 'mental game'?</li> <li>What physiological adaptation prevents us from dying under physical stress in sport?</li> <li>How a coach or physical therapist plays a part in preparing an athlete to address fatigue</li> <li>Dehydration or overheating?  Which one is more detrimental to performance?</li></ul>

Ep67 | Fatigue With Dane Gifford, Nate Jones, And Matt Shiver