Wayne Westcott
10 Podcast Episodes
Wayne Westcott, Ph.D - January 14, 2022
Wayne Westcott, Ph.D - January 14, 2022
Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, ... Read more
14 Jan 2022
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17mins
"The Benefits of Resistance Training" with Dr. Wayne Westcott feat. David Gschneidner
"The Benefits of Resistance Training" with Dr. Wayne Westcott feat. David Gschneidner
In this weeks episode of "The Discover Strength Podcast" Dr. Westcott and I discuss the research on the plethora of bene... Read more
27 Jan 2021
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1hr 16mins
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Wayne Westcott, Ph.D - January 7, 2021
Wayne Westcott, Ph.D - January 7, 2021
Wayne Westcott of the Exercise Science program at Quincy College discusses ways to stay fit during the pandemic, and off... Read more
7 Jan 2021
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31mins
Wayne Westcott - May 11, 2020
Wayne Westcott - May 11, 2020
Wayne Westcott, Ph.D of the Exercise Science program at Quincy College provides some tips and advice for staying fit dur... Read more
11 May 2020
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34mins
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28: #28: Dr. Wayne Westcott: A Ray Of Hope In The Fitness Industry!
28: #28: Dr. Wayne Westcott: A Ray Of Hope In The Fitness Industry!
If there ever was an evangelist for strength training as preventative medicine that person is Dr. Wayne Westcott. Dr. We... Read more
31 Dec 2018
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1hr 21mins
#28: Dr. Wayne Westcott: A Ray Of Hope In The Fitness Industry!
#28: Dr. Wayne Westcott: A Ray Of Hope In The Fitness Industry!
If there ever was an evangelist for strength training as preventative medicine that person is Dr. Wayne Westcott. Dr. We... Read more
31 Dec 2018
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1hr 21mins
Dr Wayne Westcott - Is High Intensity Strength Training Enough? (#159)
Dr Wayne Westcott - Is High Intensity Strength Training Enough? (#159)
Wayne L. Westcott, Ph.D., is professor of exercise science at Quincy College in Quincy, Massachusetts. Dr. Westcott has ... Read more
12 Sep 2018
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1hr
#117: Dr Wayne Westcott on Training Frequency, Workout Routines, Warm-Ups, Recovery Requirements with Ageing, and Progression Over A Lifetime
#117: Dr Wayne Westcott on Training Frequency, Workout Routines, Warm-Ups, Recovery Requirements with Ageing, and Progression Over A Lifetime
Dr. Wayne Westcott has written more than 20 books, 400 articles, and 600 newspaper columns on the topic of muscle-buildi... Read more
1 Feb 2018
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1hr 1min
Episode 020 - Dr. Wayne Westcott
Episode 020 - Dr. Wayne Westcott
Quincy College's Exercise Science professor, Dr. Wayne Westcott, one of my personal hero's, joins me to discuss a little... Read more
17 Jun 2016
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40mins
Dr. Wayne Westcott, Ph.D. | Adult Way to Strength Train
Dr. Wayne Westcott, Ph.D. | Adult Way to Strength Train
A lot of people waste a lot of time training in ways that won't allow them to reach their goals. Today, Kathy is speakin... Read more
15 Jun 2016
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34mins
