Deb Purdy's guest appearances

Deb Purdy

Divorce Dialogues

Denise Seidelman

Allison Williams

Chris Voss

Kristin Neff

Carl Pickhardt

Deborah Tannen

Jill Murray

Nancy Colier

Kyle Wright

Stacy Francis

David Hoffman

Karyl McBride

Philip Segal

Terry Gaspard

Michelle Smith

OwlTail

It is easy to get attached to your victim story and blame your ex for the fact that your marriage went up in flames. But there is a better way to approach divorce: It is possible to see it as a new beginning, an opportunity to learn about yourself and reinvent your life. So, how exactly do you learn to shift your thinking and rewrite your post-divorce storyline?

It is easy to get attached to your victim story and blame your ex for the fact that your marriage went up in flames. But there is a better way to approach divorce: It is possible to see it as a new beginning, an opportunity to learn about yourself and reinvent your life. So, how exactly do you learn to shift your thinking and rewrite your post-divorce storyline?

Ep. 072 REWRITING YOUR POST-DIVORCE STORYLINE IN 7 SIMPLE SHIFTS - Deb Purdy

It is easy to get attached to your victim story and blame your ex for the fact that your marriage went up in flames. But there is a better way to approach divorce: It is possible to see it as a new beginning, an opportunity to learn about yourself and reinvent your life. So, how exactly do you learn to shift your thinking and rewrite your post-divorce storyline?Deb Purdy is a transformational coach, speaker, author and workshop leader. She is also the creator of My Divorce Recovery Kit and the author of Something Gained: 7 Shifts to Be Stronger, Smarter &amp; Happier After Divorce. In the book, Deb shares the process she employed to successfully transition out of her own 10-year marriage and eventually create a collaborative co-parenting relationship with her ex-husband.Today, Deb sits down with Katherine to share the 7 shifts that helped her see divorce as a new beginning and thrive in its aftermath. She walks us through her transformation from feeling like a victim to taking ownership of her life and explains how she used the experience as an opportunity for personal growth. Listen in for Deb’s insight around rewriting your destructive post-divorce storyline and learn how to choose gratitude—and revisit it every day!Topics CoveredDeb’s realization that her divorce could signal a new beginningDeb’s transformation from feeling victimized to taking ownershipThe 7 shifts Deb leveraged to gain strength from her divorce1.	Foundational shift2.	Shift intentions3.	Shift your story4.	Shift view of ex5.	Shift conversation6.	Kids are shifters too7.	Shift onHow to use divorce to identify how you show up in relationshipsThe value in rewriting your destructive post-divorce storylineThe challenge of teaching your friends and family how to support youDeb’s vision of what she wanted her relationship with her ex to look likeDeb’s insight around setting the intention to learn about yourselfConnect with Deb PurdyDeb’s Website: debpurdy.comConnect with Katherine MillerThe Center for Understanding Conflict: http://understandinginconflict.org/Miller Law Group: https://westchesterfamilylaw.com/Katherine on LinkedIn: linkedin.com/in/kemiller1The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246Email: katherine@westchesterfamilylaw.comCall (914) 738-7765The New Yorker’s Guide to Collaborative Divorce by Katherine MillerEmail katherine@westchesterfamilylaw.comCall (914) 738-7765ResourcesSomething Gained: 7 Shifts to Be Stronger, Smarter &amp; Happier After Divorce by Deb Purdy: https://www.amazon.com/Something-Gained-Stronger-Smarter-Happier-ebook/dp/B06XJTLCJ3

It is easy to get attached to your victim story and blame your ex for the fact that your marriage went up in flames. But there is a better way to approach divorce: It is possible to see it as a new beginning, an opportunity to learn about yourself and reinvent your life. So, how exactly do you learn to shift your thinking and rewrite your post-divorce storyline? Deb Purdy is a transformational coach, speaker, author and workshop leader. She is also the creator of My Divorce Recovery Kit and the author of Something Gained: 7 Shifts to Be Stronger, Smarter &amp; Happier After Divorce. In the book, Deb shares the process she employed to successfully transition out of her own 10-year marriage and eventually create a collaborative co-parenting relationship with her ex-husband. Today, Deb sits down with Katherine to share the 7 shifts that helped her see divorce as a new beginning and thrive in its aftermath. She walks us through her transformation from feeling like a victim to taking ownership of her life and explains how she used the experience as an opportunity for personal growth. Listen in for Deb’s insight around rewriting your destructive post-divorce storyline and learn how to choose gratitude—and revisit it every day! Topics Covered Deb’s realization that her divorce could signal a new beginning Deb’s transformation from feeling victimized to taking ownership The 7 shifts Deb leveraged to gain strength from her divorce 1.	Foundational shift 2.	Shift intentions 3.	Shift your story 4.	Shift view of ex 5.	Shift conversation 6.	Kids are shifters too 7.	Shift on How to use divorce to identify how you show up in relationships The value in rewriting your destructive post-divorce storyline The challenge of teaching your friends and family how to support you Deb’s vision of what she wanted her relationship with her ex to look like Deb’s insight around setting the intention to learn about yourself Connect with Deb Purdy Deb’s Website: <a href="http://debpurdy.com" rel="nofollow" target="_blank">debpurdy.com</a> Connect with Katherine Miller The Center for Understanding Conflict: <a href="http://understandinginconflict.org/" rel="nofollow" target="_blank">http://understandinginconflict.org/</a> Miller Law Group: <a href="https://westchesterfamilylaw.com/" rel="nofollow" target="_blank">https://westchesterfamilylaw.com/</a> Katherine on LinkedIn: <a href="http://linkedin.com/in/kemiller1" rel="nofollow" target="_blank">linkedin.com/in/kemiller1</a> The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: <a href="https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246" rel="nofollow" target="_blank">https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246</a> Email: katherine@westchesterfamilylaw.com Call (914) 738-7765 The New Yorker’s Guide to Collaborative Divorce by Katherine Miller Email katherine@westchesterfamilylaw.com Call (914) 738-7765 Resources Something Gained: 7 Shifts to Be Stronger, Smarter &amp; Happier After Divorce by Deb Purdy: <a href="https://www.amazon.com/Something-Gained-Stronger-Smarter-Happier-ebook/dp/B06XJTLCJ3" rel="nofollow" target="_blank">https://www.amazon.com/Something-Gained-Stronger-Smarter-Happier-ebook/dp/B06XJTLCJ3</a>

Rewriting Your Post-Divorce Storyline in 7 Simple Shifts with Deb Purdy