Innes Graham's guest appearances

Innes Graham

Downtime - The Mountain Bike Podcast

SLEEPER PODCAST

Jack Russell

James Anderson

Hans Rey

Greg Minnaar

Leigh Donovan

Joe Smith

Matt Walker

John Hall

Jamie Scott

Rob Copeland

Shaun Hughes

Aaron Gwin

Laura Robson

Simon Burney

Greg Callaghan

OwlTail

Innes is a professional MTB coach with the experience to back it up. From racing downhill world cups, BMX Switch whips, or EWS podiums, Innes is a master on any bicycle &amp; also one of the most creative and hardworking people I know. This was a fun conversation with lots of insight, enjoy. https://www.sleepercollective.com/

Innes is a professional MTB coach with the experience to back it up. From racing downhill world cups, BMX Switch whips, or EWS podiums, Innes is a master on any bicycle &amp; also one of the most creative and hardworking people I know. This was a fun conversation with lots of insight, enjoy. <a href="https://www.sleepercollective.com/" rel="nofollow" target="_blank">https://www.sleepercollective.com/</a>

#2 - Ft Innes Graham - Creativity, Sponsorship, Vlogs, Routine, Coaching, Racing | Sleeper Podcast

Chris Hall

Katy Winton

So as you might already know, Chris decided that he wanted to give EWS a go, and over the last 6 months or so has been getting ready for the EWS100 here in the Tweed Valley. Today Katy Winton is asking the questions and we’re going to be finding out all about Chris’ first ever EWS experience. Alongside Chris, is Innes Graham. A past guest of the show and ex-world cup downhill racer, Innes also made the decision to race his first EWS this year, but rather than the 100, he’s in the pro category and took an incredible 3rd place on his first try. We’ll be chatting about their motivations for taking part, their preparation and the race itself as well as looking at the differences between competing at amateur and pro level. So sit back, hit play and listen to this episode with Innes Graham and Chris, hosted by the one and only Katy Winton.You can follow Katy on Instagram @misswinton and Innes @innesgrahambike.The Strength Factory training programme that was the main reason I was able to complete this event is here. Supporting PartnersWe Are One CompositesI’ve been using WeAreOne wheels for nearly 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none.As a downtime listener, you can get 15% off any Onyx Vesper wheelsets and all rim-only products from WeAreOne until 31st July 2022. All you need to do is to use the code ‘VESPER15’ at the checkout over on weareonecomposites.com.CanyonCanyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before.You can check out the new Strive over at canyon.com.Podcast StuffDowntime EPDowntime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history.Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage.MerchIf you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop.Follow UsGive us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.Our back catalogue of amazing episodes is available at downtimepodcast.com/episodesPhoto - JWDT Photo

So as you might already know, Chris decided that he wanted to give EWS a go, and over the last 6 months or so has been getting ready for the EWS100 here in the Tweed Valley. Today Katy Winton is asking the questions and we’re going to be finding out all about Chris’ first ever EWS experience. Alongside Chris, is Innes Graham. A past guest of the show and ex-world cup downhill racer, Innes also made the decision to race his first EWS this year, but rather than the 100, he’s in the pro category and took an incredible 3rd place on his first try. We’ll be chatting about their motivations for taking part, their preparation and the race itself as well as looking at the differences between competing at amateur and pro level. So sit back, hit play and listen to this episode with Innes Graham and Chris, hosted by the one and only Katy Winton. You can follow Katy on Instagram @misswinton and Innes @innesgrahambike.The Strength Factory training programme that was the main reason I was able to complete this event is here. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for nearly 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 15% off any Onyx Vesper wheelsets and all rim-only products from WeAreOne until 31st July 2022. All you need to do is to use the code ‘VESPER15’ at the checkout over on <a href="http://weareonecomposites.com" rel="nofollow" target="_blank">weareonecomposites.com</a>. Canyon Canyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before. You can check out the new Strive over at <a href="http://canyon.com" rel="nofollow" target="_blank">canyon.com</a>. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at <a href="http://downtimepodcast.com/ep" rel="nofollow" target="_blank">downtimepodcast.com/ep</a>. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to <a href="http://downtimepodcast.com/ep" rel="nofollow" target="_blank">downtimepodcast.com/ep</a> to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at <a href="http://downtimepodcast.com/shop" rel="nofollow" target="_blank">downtimepodcast.com/shop</a>. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at <a href="http://youtube.com/downtimemountainbikepodcast" rel="nofollow" target="_blank">youtube.com/downtimemountainbikepodcast</a>. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at <a href="http://downtimepodcast.com/subscribe" rel="nofollow" target="_blank">downtimepodcast.com/subscribe</a>. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at <a href="http://downtimepodcast.com/episodes" rel="nofollow" target="_blank">downtimepodcast.com/episodes</a> Photo - JWDT Photo

Katy Winton Takeover – EWS Debrief with Innes Graham and Chris Hall

Innes Graham was one of the fastest young mountain bike racers on the downhill circuit, who left the scene after suffering a horrible crash at the Lenzerheide world cup in 2016. Leaving behind the buzz and adrenalin of racing left Innes with a gap in his life, which he found hard to fill. This lead to struggles with his mental health. We sat down to find out about his rise through the sport, the impact that crash had on his life and how he’s rebuilt himself by reconnecting with mountain biking. Albeit, in a slightly different guise. I'd like to thank Innes for being open and honest about how leaving racing impacted him. This is an area that we don’t hear much about, but which is a big issue across many competitive sports. So sit back, hit play and listen to this episode with Innes Graham.You can follow Innes via his various Instagram accounts @innesgrahambike, @innesgrahamphoto and @ilgfoto. If you'd like your fix of drum &amp; bass, Innes has recently uploaded a mix here.Find out more about Dirt School here.To find out about my new project, just head to downtimepodcast.com/ep.Supporting PartnersearSHOTSEarSHOTS are an action sports headphone company who are dedicated to unlocking human potential through sound. Their bluetooth headphones use an innovative proprietary magnetic ear clip design. This unique design can withstand the sharp shocks, speed and functional movements of action sports.To be in with a chance to win your own pair, head to downtimepodcast.com/earshots and enter your details now. You've got until midnight on 13th July to enter.I have had a set of earSHOTS for about 6 months now and I’ve been really impressed. I’ve tried them with a couple of different helmets, over a mixture of terrain including some pretty rough rocky stuff and they really do stay in place.So if you’re looking for a set of headphones so you can smash out some podcasts while you’re riding, or for some banging tunes to keep you motivated while training, earSHOTS have got you covered. You can find out more over at earshots.com.NukeproofNukeproof's first eBike, the Megawatt is available now. The bike is getting rave reviews, with Seb Stott saying that they've smashed it out of the park.It’s based on their race winning Mega v4 but designed as an eBike around Shimano’s EP8 motor from the get go. It’s a mullet that sports 170mm travel front and rear. They’ve made some smart decisions when designing the kinematic of the bike, optimising the anti-squat to create a bike that descends like a downhill bike, but, with the motor onboard, can still climb like an escalator. The bike is supple off the top whilst remaining progressive and supportive through the rest of the travel.They’ve also managed to fit in a 500ml bottle, or 620ml with the supplied adaptor mount and an accessory mount on the top tube too. To find out more, head to nukeproof.com.Downtime EPSomething brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with an amazing group of people on this exciting new project and we’d love you to be part of it. To get involved and be amongst the first people on the planet to find out what we’re up to, head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more.Podcast StuffMy 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop.Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.For everything video, including riding videos, bike checks and more,

Innes Graham was one of the fastest young mountain bike racers on the downhill circuit, who left the scene after suffering a horrible crash at the Lenzerheide world cup in 2016. Leaving behind the buzz and adrenalin of racing left Innes with a gap in his life, which he found hard to fill. This lead to struggles with his mental health. We sat down to find out about his rise through the sport, the impact that crash had on his life and how he’s rebuilt himself by reconnecting with mountain biking. Albeit, in a slightly different guise. I'd like to thank Innes for being open and honest about how leaving racing impacted him. This is an area that we don’t hear much about, but which is a big issue across many competitive sports. So sit back, hit play and listen to this episode with Innes Graham. You can follow Innes via his various Instagram accounts @innesgrahambike, @innesgrahamphoto and @ilgfoto. If you'd like your fix of drum &amp; bass, Innes has recently uploaded a mix here. Find out more about Dirt School here. To find out about my new project, just head to <a href="http://downtimepodcast.com/ep" rel="nofollow" target="_blank">downtimepodcast.com/ep</a>. Supporting Partners earSHOTS EarSHOTS are an action sports headphone company who are dedicated to unlocking human potential through sound. Their bluetooth headphones use an innovative proprietary magnetic ear clip design. This unique design can withstand the sharp shocks, speed and functional movements of action sports. To be in with a chance to win your own pair, head to <a href="http://downtimepodcast.com/earshots" rel="nofollow" target="_blank">downtimepodcast.com/earshots</a> and enter your details now. You've got until midnight on 13th July to enter. I have had a set of earSHOTS for about 6 months now and I’ve been really impressed. I’ve tried them with a couple of different helmets, over a mixture of terrain including some pretty rough rocky stuff and they really do stay in place. So if you’re looking for a set of headphones so you can smash out some podcasts while you’re riding, or for some banging tunes to keep you motivated while training, earSHOTS have got you covered. You can find out more over at <a href="http://earshots.com" rel="nofollow" target="_blank">earshots.com</a>. Nukeproof Nukeproof's first eBike, the Megawatt is available now. The bike is getting rave reviews, with Seb Stott saying that they've smashed it out of the park. It’s based on their race winning Mega v4 but designed as an eBike around Shimano’s EP8 motor from the get go. It’s a mullet that sports 170mm travel front and rear. They’ve made some smart decisions when designing the kinematic of the bike, optimising the anti-squat to create a bike that descends like a downhill bike, but, with the motor onboard, can still climb like an escalator. The bike is supple off the top whilst remaining progressive and supportive through the rest of the travel.They’ve also managed to fit in a 500ml bottle, or 620ml with the supplied adaptor mount and an accessory mount on the top tube too. To find out more, head to <a href="http://nukeproof.com" rel="nofollow" target="_blank">nukeproof.com</a>. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with an amazing group of people on this exciting new project and we’d love you to be part of it. To get involved and be amongst the first people on the planet to find out what we’re up to, head over to <a href="http://downtimepodcast.com/ep" rel="nofollow" target="_blank">downtimepodcast.com/ep</a> and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at <a href="http://downtimepodcast.com/shop" rel="nofollow" target="_blank">downtimepodcast.com/shop</a>. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more,

Overcoming the Darker Side of Injury – Innes Graham