Elizabeth Antonia's guest appearances

Elizabeth Antonia

Upbringing

Elizabeth Gilbert

Brené Brown

Simon Sinek

Sadie Lincoln

Liz Wolfe

Darcy Lockman

Jessica Murnane

Alela Diane

Emily Katz

Theresa Thorn

Glitter Guide

Alison Mazurek

Lindsay Meyer-Harley

Akilah Richards

Gretchen Jones

OwlTail

Today we connect with Elizabeth Antonia, creative director, designer and author of Early Riser Companion, a family resource filled with songs, rhymes, recipes and ideas for rituals and rhythms to layer into our homes. We loved connecting with Elizabeth about balancing routines with spontaneity, how we can create anchor points of peace throughout our day, the ways mindful transitions can reduce stress and how we can all listen more for magic in the mundane moments. Join us!Relevant links: Early Riser Companion websiteEarly Riser Companion instagramThe Littlest BlogThe Littlest instagramTyler Mongan - The Mind Lab InstituteThe Kingdom of Childhood by Rudolph SteinerCommon Sense MediaRIE ParentingThe Whole Earth CatalogLiving on This Earth by Alicia Bay LaurelSimplicity Parenting Book by Kim John PayneDoshasUpbringing’s RESIST ApproachUpbringing’s EmpowermentsVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.Email us: info@upbringing.coFollow Upbringing on:Instagram: @up_bringingFacebook: @jointheupbringing

Today we connect with Elizabeth Antonia, creative director, designer and author of <a href="https://www.earlyrisercompanion.com/" rel="nofollow" target="_blank">Early Riser Companion</a>, a family resource filled with songs, rhymes, recipes and ideas for rituals and rhythms to layer into our homes. We loved connecting with Elizabeth about balancing routines with spontaneity, how we can create anchor points of peace throughout our day, the ways mindful transitions can reduce stress and how we can all listen more for magic in the mundane moments. Join us! Relevant links:  <a href="https://www.earlyrisercompanion.com/" rel="nofollow" target="_blank">Early Riser Companion website</a> <a href="https://www.instagram.com/earlyrisercompanion/" rel="nofollow" target="_blank">Early Riser Companion instagram</a> <a href="https://www.thelittlestblog.com/" rel="nofollow" target="_blank">The Littlest Blog</a> <a href="https://www.instagram.com/thelittlest/" rel="nofollow" target="_blank">The Littlest instagram</a> <a href="https://www.mindlab.institute/" rel="nofollow" target="_blank">Tyler Mongan - The Mind Lab Institute</a> <a href="https://wn.rsarchive.org/Lectures/GA311/English/AP1982/KinChi_index.html" rel="nofollow" target="_blank">The Kingdom of Childhood by Rudolph Steiner</a> <a href="https://www.commonsensemedia.org/user/register?destination=homepage&amp;gclid=Cj0KCQjwzozsBRCNARIsAEM9kBOf-Fz4Tl5JQZlOrgx8gV2_83jhk769Tt2nbKshI-fStxqIiewsRhMaAuTTEALw_wcB" rel="nofollow" target="_blank">Common Sense Media</a> <a href="https://www.rie.org/" rel="nofollow" target="_blank">RIE Parenting</a> <a href="https://www.amazon.com/Whole-Earth-Field-Guide-Press/dp/0262529289/ref=sr_1_1?gclid=Cj0KCQjwzozsBRCNARIsAEM9kBOUyhc3g_e2eqGotX3umOZVSwlG7hzPxkJyZl_7TNt9DrmqhpNry2AaAl8wEALw_wcB&amp;hvadid=177340408471&amp;hvdev=c&amp;hvlocphy=9032829&amp;hvnetw=g&amp;hvpos=1t1&amp;hvqmt=e&amp;hvrand=5253394543049224316&amp;hvtargid=aud-646675773986%3Akwd-1925566478&amp;hydadcr=3203_9860550&amp;keywords=the+whole+earth+catalog&amp;qid=1568920399&amp;sr=8-1" rel="nofollow" target="_blank">The Whole Earth Catalog</a> <a href="https://www.amazon.com/Living-Earth-Celebrations-Warnings-Harvested/dp/0394710568/ref=sr_1_1?gclid=Cj0KCQjwzozsBRCNARIsAEM9kBPM9bm0h_Q7Z4ykMFUAfbbjhMz6YjSq9ejfkLgi8jMq6SFMzg2pJEgaAlFCEALw_wcB&amp;hvadid=180115658637&amp;hvdev=c&amp;hvlocphy=9032829&amp;hvnetw=g&amp;hvpos=1t1&amp;hvqmt=b&amp;hvrand=3394574110848774042&amp;hvtargid=aud-646675773986%3Akwd-3948473565&amp;hydadcr=25832_9941971&amp;keywords=living+on+the+earth+alicia+bay+laurel&amp;qid=1568916907&amp;sr=8-1" rel="nofollow" target="_blank">Living on This Earth by Alicia Bay Laurel</a> <a href="https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983/ref=sr_1_1?keywords=simplicity+parenting&amp;qid=1568916948&amp;sr=8-1" rel="nofollow" target="_blank">Simplicity Parenting Book by Kim John Payne</a> <a href="http://www.eattasteheal.com/ayurveda101/ETH_BodyTypes.htm" rel="nofollow" target="_blank">Doshas</a> <a href="/resistapproach" rel="nofollow" target="_blank">Upbringing’s RESIST Approach</a> <a href="/empowermentsimage" rel="nofollow" target="_blank">Upbringing’s Empowerments </a> Visit our website, <a href="http://www.upbringing.co/" rel="nofollow" target="_blank">www.upbringing.co</a> to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.Email us: <a href="mailto:info@upbringing.co">info@upbringing.co</a> Follow Upbringing on: Instagram: <a href="https://www.instagram.com/up_bringing/" rel="nofollow" target="_blank">@up_bringing</a> Facebook: <a href="https://www.facebook.com/JoinTheUpBringing/" rel="nofollow" target="_blank">@jointheupbringing</a>

CONVO: Elizabeth Antonia, author & creative director // rhythms, rituals & transitions