Sandy Bowman's guest appearances

Sandy Bowman

Fort McMurray Matters on Mix 103.7

The Mandy Connell Podcast

Learning From Our Own 

OwlTail

Michelle Zellner

IT'S HEART MONTH! The American Heart Association's Heart Month is designed to raise awareness about the risk factors associated with heart disease. Within that month, Women of Impact was born. Women often don't know the symptoms of a heart attack or stroke for themselves, even as they could list them symptoms for men! It's because we don't realize how many women are affected by heart attack and strokes in relation to men, though heart disease and stroke cause 1 in 3 deaths among women each year---higher than all cancers combined. I've got our fitness guru Michelle Zellner on today with her friend and Woman of Impact Sandy Bowman on to talk about how you can get involved in this very important cause. Join Sandy's Team by clicking here. As part of Sandy's team, Michelle is leading a webinar on heart health as well as a new seven week program to help you stay on track with your fitness goals for the new year. You can find links to both of those here! If you want to learn hands only CPR, you can do so at an upcoming event called EVRE on March 11th and you can find those tickets here.

<b>IT'S HEART MONTH!</b> The American Heart Association's Heart Month is designed to raise awareness about the risk factors associated with heart disease. Within that month, Women of Impact was born. Women often don't know the symptoms of a heart attack or stroke for themselves, even as they could list them symptoms for men! It's because we don't realize how many women are affected by heart attack and strokes in relation to men, though heart disease and stroke cause 1 in 3 deaths among women each year---higher than all cancers combined. I've got our fitness guru Michelle Zellner on today with her friend and Woman of Impact Sandy Bowman on to talk about how you can get involved in this very important cause. <a href="https://www2.heart.org/site/TR/GoRedforWomen/SWA-SouthWestAffiliate?team_id=763180&amp;pg=team&amp;fr_id=8604#loaded" rel="noreferrer noopener nofollow" target="_blank">Join Sandy's Team by clicking here</a>. As part of Sandy's team, Michelle is leading a webinar on heart health as well as a new seven week program to help you stay on track with your fitness goals for the new year. <a href="https://linktr.ee/betterbeingsus" rel="noreferrer noopener nofollow" target="_blank">You can find links to both of those here! </a>If you want to learn hands only CPR, you can do so at an upcoming event called<a href="https://www.eventbrite.com/e/evre-tickets-488858678467" rel="noreferrer noopener nofollow" target="_blank"> EVRE on March 11th and you can find those tickets here.</a>