Yishan Xu
8 Podcast Episodes
Ep. 95 - What is quality sleep as an adult (it might be different than you think) with Dr. Yishan Xu
Ep. 95 - What is quality sleep as an adult (it might be different than you think) with Dr. Yishan Xu
Today, we are thrilled to be joined by Dr. Yishan Xu as she discusses the various ways sleep changes throughout life and... Read more
28 Jun 2023
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45mins
99 Yishan Xu - Why a sleep psychologist can literally save your life
99 Yishan Xu - Why a sleep psychologist can literally save your life
Hello, I am Dr. Xu, a licensed clinical psychologist, the founder and director of our clinic: Mind & Body Garden Psy... Read more
23 Nov 2020
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45mins
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Sleep Your Way to Success with Special Guest Yishan Xu, PhD
Sleep Your Way to Success with Special Guest Yishan Xu, PhD
Many entrepreneurs are not getting enough sleep. This is partly due to the hustle culture of entrepreneurship and partl... Read more
17 Nov 2020
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49mins
Truth About Anxiety and Insomnia with Dr. Yishan Xu of Mind Body Garden Psychology
Truth About Anxiety and Insomnia with Dr. Yishan Xu of Mind Body Garden Psychology
We are joined from San Francisco by Dr. Yishan Xu of Mind Body Garden Psychology which can be found online at MindBodyGa... Read more
25 Oct 2020
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1hr 11mins
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Get Some Sleep - Yishan Xu Ph.D. - Insomnia and Anxiety Specialist
Get Some Sleep - Yishan Xu Ph.D. - Insomnia and Anxiety Specialist
https://www.mindbodygarden.com/SPONSOR: https://apply.fundwise.com/minddog
2 Oct 2020
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1hr 10mins
Sleep & Mental Health, A Cyclical Relationship with Dr. Yishan Xu
Sleep & Mental Health, A Cyclical Relationship with Dr. Yishan Xu
Dr. Yishan Xu and Craig Inzana discuss the science behind sleep and how it interacts with our mental health. We also div... Read more
3 Sep 2020
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34mins
80 - Yishan Xu
80 - Yishan Xu
Yishan is a clinical psychologist who specializes in treating sleep difficulties and anxiety. She opened her own practic... Read more
14 Aug 2020
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44mins
HM136 Fall Asleep Faster with Dr. Yishan Xu
HM136 Fall Asleep Faster with Dr. Yishan Xu
HM136 Fall Asleep Faster with Dr. Yishan Xu Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing ... Read more
27 Sep 2019
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45mins
