Michelle West's guest appearances

Michelle West

Explore The Space

Grace Life Podcast

Finding My Yum

Page To Stage

Wake Up Columbia On Demand

Marantz Moon (D.M.S.T) 

Dream Mentorship Podcast

The IMG Roadmap Podcast

The Jayme Starr Podcast

The Fit and Healthy Artist

Black Hair in the Big Leagues

The Luxury of Self Care

The Gym Lords Podcast

Ashley Williams

David Smith

Matt Barnes

Chris Herren

David Epstein

Shannon Watts

Andrew Smith

Michael Mann

Rob Mitchell

Christian Ortiz

Danielle Belardo

Dave Berke

BJ Miller

Adam Hill

Jocko Willink

OwlTail

Broadway Star and founder of BIA, Black Hair in the Big Leagues welcomes Michelle West to the show!!!!! She's performed in Regional Theaters all over the country including Sacramento Music Circus, Walnut Street; She's Toured with Memphis and Aladdin, and made her Broadway debut in Tina: The Tina Turner Musical.During her time as a Swing in Tina, she built a Fitness and Nutrition Coaching Business called BIA. Check her out at www.bianutrition.com/connect and on instagram @chelleywest.Check out host, Salisha Thomas at @salishathomas! Learn more about your ad choices. Visit megaphone.fm/adchoices

Broadway Star and founder of BIA, Black Hair in the Big Leagues welcomes Michelle West to the show!!!!! She's performed in Regional Theaters all over the country including Sacramento Music Circus, Walnut Street; She's Toured with Memphis and Aladdin, and made her Broadway debut in Tina: The Tina Turner Musical.During her time as a Swing in Tina, she built a Fitness and Nutrition Coaching Business called BIA. Check her out at <a href="www.bianutrition.com/connect" rel="nofollow" target="_blank">www.bianutrition.com/connect</a> and on instagram @chelleywest. Check out host, Salisha Thomas at @salishathomas! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

EP 93- Get Your Butt Kicked with Broadway Badass: Michelle West

Michelle West is a fitness coach and Broadway star. She has always had a passion for health and fitness for as long as she can remember. West used to be a personal trainer, but now she works with her clients by assisting them in living their best lives. Her platform can be followed on Instagram and she even has a YouTube channel where she does all of the demonstrations and her husband does all the technological editing. In addition to working in health and fitness, West also has a true passion for Broadway and performing on stage. She got the chance to tour with the company of Aladdin around the USA. Now, West is a swing (Someone who covers multiple ensemble tracks) in Tina: The Tina Turner Musical on Broadway. She joined the company when Broadway was making it's big comeback after being shutdown for over a year because of the COVID pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/jayme-starr/support

Michelle West is a fitness coach and Broadway star. She has always had a passion for health and fitness for as long as she can remember. West used to be a personal trainer, but now she works with her clients by assisting them in living their best lives. Her platform can be followed on Instagram and she even has a YouTube channel where she does all of the demonstrations and her husband does all the technological editing. In addition to working in health and fitness, West also has a true passion for Broadway and performing on stage. She got the chance to tour with the company of Aladdin around the USA. Now, West is a swing (Someone who covers multiple ensemble tracks) in Tina: The Tina Turner Musical on Broadway. She joined the company when Broadway was making it's big comeback after being shutdown for over a year because of the COVID pandemic.  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jayme-starr/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/jayme-starr/support</a>

Michelle West: Fitness By Day Rollin on A River By Night!

Currently swinging in Tina on Broadway, Michelle has kept up her Fitness/Nutrition Coaching business that she created during the pandemic.Thank you for taking the time to listen to our chat with Michelle West!If you are listening to this on Apple Podcast, we'd love it if you could share your love in a review!About Michelle West:Michelle West is a dancer, actress, teacher, fitness, and nutrition coach born in Philadelphia, PA and based in Fort Lee, NJ. She is currently a Swing in Tina: The Tina Turner Musical on Broadway. Other Credits Include; Tours: Disney’s Aladdin (1st Nat’l), Memphis, Sid the Science Kid, Live! NY: Goddess (Berkeley Rep), Carnegie Hall (West Side Story). Regional: Sacramento Music Circus (The Wiz, Legally Blonde, Hello! Dolly), Alliance Theater (The Prom), Walnut Street Theater (The Wizard of Oz) Asolo Repertory Theater (West Side Story). BFA Dance from Temple University. Connect with me: @chelleywest / www.youtube.com/michellewestimiResources from this episode: Michelle's YouTube Channel @chelleywest  michellewest.net ---Come say hi to us!Facebook: @PageToStagePodcast @BroadwayPodcastNetworkInstagram: @PageToStagePodcast @TheMaryDina @BrianSedita @BroadwayPodcastNetworkTwitter: @TheMaryDina @BwayPodNetworkYoutube: @PageToStagePodcast @BroadwayPodcastNetwork#PageToStagePodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Currently swinging in Tina on Broadway, Michelle has kept up her Fitness/Nutrition Coaching business that she created during the pandemic.Thank you for taking the time to listen to our chat with Michelle West!If you are listening to this on Apple Podcast, we'd love it if you could share your love in a review! About Michelle West:Michelle West is a dancer, actress, teacher, fitness, and nutrition coach born in Philadelphia, PA and based in Fort Lee, NJ. She is currently a Swing in Tina: The Tina Turner Musical on Broadway. Other Credits Include; Tours: Disney’s Aladdin (1st Nat’l), Memphis, Sid the Science Kid, Live! NY: Goddess (Berkeley Rep), Carnegie Hall (West Side Story). Regional: Sacramento Music Circus (The Wiz, Legally Blonde, Hello! Dolly), Alliance Theater (The Prom), Walnut Street Theater (The Wizard of Oz) Asolo Repertory Theater (West Side Story). BFA Dance from Temple University. Connect with me: @chelleywest / <a href="http://www.youtube.com/michellewestimi" rel="nofollow" target="_blank">www.youtube.com/michellewestimi</a>Resources from this episode:<ul> <li><a href="Michelle's%20YouTube%20Channel" rel="nofollow" target="_blank">Michelle's YouTube Channel</a></li> <li>@<a href="https://www.instagram.com/chelleywest/?hl=en" rel="nofollow" target="_blank">chelleywest</a> </li> <li><a href="https://michellewest.net/" rel="nofollow" target="_blank">michellewest.net</a></li> </ul>---Come say hi to us!Facebook: @<a href="https://www.facebook.com/pagetostagepodcast/" rel="nofollow" target="_blank">PageToStagePodcast</a> @<a href="https://www.facebook.com/broadwaypodcastnetwork/" rel="nofollow" target="_blank">BroadwayPodcastNetwork</a>Instagram: @<a href="https://www.instagram.com/pagetostagepodcast/" rel="nofollow" target="_blank">PageToStagePodcast</a> @<a href="https://www.instagram.com/themarydina/" rel="nofollow" target="_blank">TheMaryDina</a> @<a href="https://www.instagram.com/briansedita/" rel="nofollow" target="_blank">BrianSedita</a> @<a href="https://www.instagram.com/broadwaypodcastnetwork" rel="nofollow" target="_blank">BroadwayPodcastNetwork</a>Twitter: @<a href="https://cms.megaphone.fm/organizations/f89a5506-9c0c-11e9-9358-8f8cd3e7b012/podcasts/f2d288cc-d1e6-11e9-9dd2-3baaac28a51f/episodes/0e82a570-1412-11eb-a301-f3af9ecc2338/twitter.com/themarydina" rel="nofollow" target="_blank">TheMaryDina</a> @<a href="https://cms.megaphone.fm/organizations/f89a5506-9c0c-11e9-9358-8f8cd3e7b012/podcasts/f2d288cc-d1e6-11e9-9dd2-3baaac28a51f/episodes/0e82a570-1412-11eb-a301-f3af9ecc2338/twitter.com/BwayPodNetwork" rel="nofollow" target="_blank">BwayPodNetwork</a>Youtube: @<a href="https://www.youtube.com/channel/UC7HBUnfB7J144PFMfP3utDQ" rel="nofollow" target="_blank">PageToStagePodcast</a> @<a href="https://www.youtube.com/broadwaypodcastnetwork" rel="nofollow" target="_blank">BroadwayPodcastNetwork</a> #PageToStagePodcast Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

73 - Michelle West, Actor & Fitness/Nutrition Coach

“Be safe &amp; have fun. That’s it. That’s all I said. Be safe &amp; have fun.” Michelle West does hard things. Things like finishing her 4th Badwater 135, one of the toughest foot races in the world. She dealt with 50 degree temperature swings, dust storms, wind, sleep deprivation and myriad other challenges to complete the race. She rejoined Explore The Space Podcast a few days after finishing to discuss her remarkable insights on doing hard things. Check out Michelle’s previous appearances on Explore The Space Podcast here Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts. Email feedback or ideas to mark@explorethespaceshow.com Check out the archive of Explore The Space Podcast as well as our Position Papers and much more! Follow on Twitter @ETSshow, Instagram @explorethespaceshow Watch Explore The Space Podcast host Mark Shapiro deliver a TEDx address at TEDx SUNY Upstate. The topic is “Compliments As A Performance Lever During Covid-19” Sponsor: Elevate your expertise with Creighton University’s Healthcare Executive Educational programming. Learn more about Creighton’s Executive MBA and Executive Fellowship programs at www.creighton.edu/CHEE. Sponsor: The Clinician Experience Project by Practicing Excellence uses coaching and development to help clinicians become their best and improve patient and organizational outcomes, while amplifying purpose and contentment. Learn more at https://practicingexcellence.com/. Key Learnings 1. Seeing the record breaking heat in Death Valley before the race 2. The incredibly difficult conditions at the start of the race 3. Carrying chaos forward and starting something hard 4. Finding enjoyment as an exercise in mental toughness 5. Compartmentalization as a tool to move through prolonged challenges 6. Dealing with physical discomfort while trying to maintain mental toughness 7. Why Michelle trusts her legs 8. Hallucinations in the desert 9. The sadness when it’s all over 10. Michelle’s incredible approach to building a high-functioning team 11. Relentless forward motion! #Badwater, #ultrarunning, #marathon, #DeathValley, #mentaltoughness #leadership, #mentorship, #coaching, #FOAmed, #doctor, #nurse, #meded, #education, #hospital, #hospitalist, #innovation, #innovate, #medicalstudent, #medical, #student, #resident, #fellowship

“Be safe &amp; have fun. That’s it. That’s all I said. Be safe &amp; have fun.” Michelle West does hard things. Things like finishing her 4th Badwater 135, one of the toughest foot races in the world. She dealt with 50 degree temperature swings, dust storms, wind, sleep deprivation and myriad other challenges to complete the race. She rejoined Explore The Space Podcast a few days after finishing to discuss her remarkable insights on doing hard things. Check out <a href="https://www.explorethespaceshow.com/?s=Michelle+West" rel="nofollow" target="_blank">Michelle’s previous appearances on Explore The Space Podcast here</a> Please subscribe to and rate Explore The Space <a href="https://podcasts.apple.com/us/podcast/explore-the-space/id993287419" rel="nofollow" target="_blank">on Apple Podcasts</a> or <a href="https://www.explorethespaceshow.com/the-podcasts/page/3/" rel="nofollow" target="_blank">wherever you download podcasts.</a> Email feedback or ideas to <a href="mailto:mark@explorethespaceshow.com">mark@explorethespaceshow.com</a> Check out the archive of <a href="https://www.explorethespaceshow.com/" rel="nofollow" target="_blank">Explore The Space Podcast </a>as well as our <a href="https://www.explorethespaceshow.com/white-papers/" rel="nofollow" target="_blank">Position Papers </a>and much more! Follow on Twitter <a href="https://twitter.com/etsshow?lang=en" rel="nofollow" target="_blank">@ETSshow</a>, Instagram <a href="https://www.instagram.com/explorethespaceshow/" rel="nofollow" target="_blank">@explorethespaceshow</a> <a href="https://www.explorethespaceshow.com/press/" rel="nofollow" target="_blank">Watch Explore The Space Podcast host Mark Shapiro deliver a TEDx address at TEDx SUNY Upstate.</a> The topic is “Compliments As A Performance Lever During Covid-19” Sponsor: Elevate your expertise with Creighton University’s Healthcare Executive Educational programming. Learn more about Creighton’s Executive MBA and Executive Fellowship programs at <a href="http://www.creighton.edu/CHEE" rel="nofollow" target="_blank">www.creighton.edu/CHEE</a>. Sponsor: The Clinician Experience Project by Practicing Excellence uses coaching and development to help clinicians become their best and improve patient and organizational outcomes, while amplifying purpose and contentment. Learn more at <a href="https://practicingexcellence.com/" rel="nofollow" target="_blank">https://practicingexcellence.com/</a>. Key Learnings 1. Seeing the record breaking heat in Death Valley before the race 2. The incredibly difficult conditions at the start of the race 3. Carrying chaos forward and starting something hard 4. Finding enjoyment as an exercise in mental toughness 5. Compartmentalization as a tool to move through prolonged challenges 6. Dealing with physical discomfort while trying to maintain mental toughness 7. Why Michelle trusts her legs 8. Hallucinations in the desert 9. The sadness when it’s all over 10. Michelle’s incredible approach to building a high-functioning team 11. Relentless forward motion! #Badwater, #ultrarunning, #marathon, #DeathValley, #mentaltoughness #leadership, #mentorship, #coaching, #FOAmed, #doctor, #nurse, #meded, #education, #hospital, #hospitalist, #innovation, #innovate, #medicalstudent, #medical, #student, #resident, #fellowship

Michelle West On Doing Hard Things

Michelle West talks to us about her amazing journey to becoming a touring Broadway dancer in Disney's Aladdin and debunks her biggest fitness myths. She opens up on how she refused to let the Covid Restrictions stop her from bringing joy and helping others transform their lives through personal training. Her upbeat, high energy will make you feel inspired to go after every dream you've ever had, while her tenacity will teach you to hustle and refuse to give up until you've accomplished that goal you set for yourself.  If you would like to know what it takes to make in an unconventional career choice, turn up the volume and listen close because Michelle gives you a step by step on how to.   Connect with Michelle West at www.michellewest.net Follow her @chelleywest on Instagram And subscribe to her Youtube Channel youtube.com/michellewestimi

Michelle West talks to us about her amazing journey to becoming a touring Broadway dancer in Disney's Aladdin and debunks her biggest fitness myths. She opens up on how she refused to let the Covid Restrictions stop her from bringing joy and helping others transform their lives through personal training. Her upbeat, high energy will make you feel inspired to go after every dream you've ever had, while her tenacity will teach you to hustle and refuse to give up until you've accomplished that goal you set for yourself.  If you would like to know what it takes to make in an unconventional career choice, turn up the volume and listen close because Michelle gives you a step by step on how to.  Connect with Michelle West at <a href="http://www.michellewest.net/" rel="nofollow" target="_blank">www.michellewest.net</a> Follow her @chelleywest on Instagram And subscribe to her Youtube Channel <a href="http://youtube.com/michellewestimi" rel="nofollow" target="_blank">youtube.com/michellewestimi</a>

Episode 40: Pivoting In A Pandemic with Michelle West

This week we are thrilled to be joined by writer/director Michelle West! Michelle talks to us about familial secrets, abortion rights of old (that may become new again), and the importance of addressing ancestral trauma to create opportunities for future generations.   She is currently creating a film that features these stories in LINEAGE - and the fundraising is going on now. Visit here to learn more about it https://www.seedandspark.com/fund/lineageshortfilm#story --  Additional resources   To learn about the history of abortion: https://www.theatlantic.com/magazine/archive/1997/05/abortion-in-american-history/376851/  To learn about the privacy implications of Roe v. Wade: https://www.reuters.com/article/us-usa-court-abortion-roevwade-explainer/explainer-supreme-courts-roe-v-wade-decision-hinged-on-womens-right-to-privacy-idUSKCN26E1LU 

This week we are thrilled to be joined by writer/director Michelle West! Michelle talks to us about familial secrets, abortion rights of old (that may become new again), and the importance of addressing ancestral trauma to create opportunities for future generations. She is currently creating a film that features these stories in LINEAGE - and the fundraising is going on now. Visit here to learn more about it <a href="https://www.seedandspark.com/fund/lineageshortfilm#story" rel="nofollow" target="_blank">https://www.seedandspark.com/fund/lineageshortfilm#story</a> -- Additional resources To learn about the history of abortion: <a href="https://www.theatlantic.com/magazine/archive/1997/05/abortion-in-american-history/376851/" rel="nofollow" target="_blank">https://www.theatlantic.com/magazine/archive/1997/05/abortion-in-american-history/376851/</a> To learn about the privacy implications of Roe v. Wade: <a href="https://www.reuters.com/article/us-usa-court-abortion-roevwade-explainer/explainer-supreme-courts-roe-v-wade-decision-hinged-on-womens-right-to-privacy-idUSKCN26E1LU" rel="nofollow" target="_blank">https://www.reuters.com/article/us-usa-court-abortion-roevwade-explainer/explainer-supreme-courts-roe-v-wade-decision-hinged-on-womens-right-to-privacy-idUSKCN26E1LU</a>

Ancestral Healing and LINEAGE - with Michelle West

Part 3 of 4 of the special series: Elevating Voices of ColorToday's talk is with Michelle West, an actress and fitness motivator. We talk about the unrealistic expectations of black bodies for black dancers, especially women, in a white dance world, tips and tricks for getting into running, especially as gyms remain closed during quarantine, and how we as white people and non-black POCs can speak up in artistic spaces for our black friends, coworkers, and castmates, and especially how microaggressions can prevent these spaces from being safe.We also talk about Michelle’s new YouTube channel, where she shows up with everything from running tips to recipes to workouts. Her work is amazingly generous, and it’s thrilling to hear about how she’s paying it forward on her channel and being a face for black women in fitness. Be sure to check her out!*For show notes on today's episode and more, check out www.TheGreenRoomPodcast.info

Part 3 of 4 of the special series: Elevating Voices of Color Today's talk is with Michelle West, an actress and fitness motivator. We talk about the unrealistic expectations of black bodies for black dancers, especially women, in a white dance world, tips and tricks for getting into running, especially as gyms remain closed during quarantine, and how we as white people and non-black POCs can speak up in artistic spaces for our black friends, coworkers, and castmates, and especially how microaggressions can prevent these spaces from being safe.We also talk about Michelle’s new YouTube channel, where she shows up with everything from running tips to recipes to workouts. Her work is amazingly generous, and it’s thrilling to hear about how she’s paying it forward on her channel and being a face for black women in fitness. Be sure to check her out!*For show notes on today's episode and more, check out <a href="http://www.thegreenroompodcast.info/" rel="nofollow" target="_blank">www.TheGreenRoomPodcast.info</a>

Ep. 10: Elevating Voices of Color, Part 3: Michelle West

Today's episode features the fabulous Michelle West. We touch base on current events, motivational tips, struggles and successes in her own journey dancing through life. She challenges listeners in several ways and informs, motivates and inspires us all in more ways than one!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theluxuryofselfcare/message

Today's episode features the fabulous Michelle West. We touch base on current events, motivational tips, struggles and successes in her own journey dancing through life. She challenges listeners in several ways and informs, motivates and inspires us all in more ways than one! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/theluxuryofselfcare/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/theluxuryofselfcare/message</a>

If You Don't Do the Work, It's Not Going to Change! #007 - Featuring Michelle West

There are very few female physicians who are as open as today’s guest. Despite always wanting to be a Pathologist she was “coerced” into Internal Medicine. Unfortunately most Caribbean medical students will be “advised” to choose a relatively “easier-to-match-into” specialty based on what I refer to as in “insecure advice”. The availability of more IM programs across the country makes for more open positions for IMGs. Now, IM is a great specialty. I would know. I practice hospital medicine as a board certified family physician. But not everyone loves IM and not every IMG should be an internist or a family physician. Dr. West shares her love for pathology and how an uncomfortable situation got her out from a comfortable place to seek her dream in pathology against all odds. She started out PGY-1 in Internal Medicine after 13 interviews but only matched via the NRMP’s Supplemental Offer and Acceptance Program. After a horrific experience with a co-worker she resigned from the Internal Medicine program to pursue her true passion in Pathology. She is the definition of courageous, bold and beautiful! This is the vivacious Dr. West! Dr. Michelle West is a graduate of the Medical University of the Americas. She completed a Master's Degree in Public Health from Walden University, her undergraduate degree was obtained from Farmingdale State College.  She is also a mother of three beautiful children who is thriving through a recent divorce. Dr. West can be found on instagram at @docbarbiemd. She started a website to help others manage to maintain academic success, while having a family and also enduring some personal challenges along the way. She discuss the many facets of life, as well as, hobbies and interests.  Leave a review, subscribe and share with your friends.--- Support this podcast: https://podcasters.spotify.com/pod/show/ninalum/support

There are very few female physicians who are as open as today’s guest. Despite always wanting to be a Pathologist she was “coerced” into Internal Medicine. Unfortunately most Caribbean medical students will be “advised” to choose a relatively “easier-to-match-into” specialty based on what I refer to as in “insecure advice”. The availability of more IM programs across the country makes for more open positions for IMGs. Now, IM is a great specialty. I would know. I practice hospital medicine as a board certified family physician. But not everyone loves IM and not every IMG should be an internist or a family physician. Dr. West shares her love for pathology and how an uncomfortable situation got her out from a comfortable place to seek her dream in pathology against all odds. She started out PGY-1 in Internal Medicine after 13 interviews but only matched via the NRMP’s <a href="http://www.nrmp.org/wp-content/uploads/2015/09/SOAP-FAQ-Schools.pdf" rel="nofollow" target="_blank">Supplemental Offer and Acceptance Program.</a> After a horrific experience with a co-worker she resigned from the Internal Medicine program to pursue her true passion in Pathology. She is the definition of courageous, bold and beautiful! This is the vivacious Dr. West! Dr. Michelle West is a graduate of the Medical University of the Americas. She completed a Master's Degree in Public Health from Walden University, her undergraduate degree was obtained from Farmingdale State College.  She is also a mother of three beautiful children who is thriving through a recent divorce. Dr. West can be found on instagram at <a href="https://www.instagram.com/docbarbiemd/" rel="nofollow" target="_blank">@docbarbiemd</a>. She started a website to help others manage to maintain academic success, while having a family and also enduring some personal challenges along the way. She discuss the many facets of life, as well as, hobbies and interests.  Leave a review, subscribe and share with your friends.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ninalum/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/ninalum/support</a>

25. IMG Roadmap Series #40: Dr. Michelle West ( From IM to Pathology)

In episode 3 of the of D.M.S.T podcast we sit down with artist Michelle West, touching on her current journey as an visual &amp; graphic artist...--- Send in a voice message: https://anchor.fm/marantzmoon/message

In episode 3 of the of D.M.S.T podcast we sit down with artist Michelle West, touching on her current journey as an visual &amp; graphic artist... --- Send in a voice message: <a href="https://anchor.fm/marantzmoon/message" rel="nofollow" target="_blank">https://anchor.fm/marantzmoon/message</a>