13 Podcast Episodes
Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally
Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally
My guest this week is Dr. Joel Minden, a regular on the Think Act Be podcast. This time we focused on taking things less... Read more
15 Feb 2023
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38mins
Anxiety Management with Joel Minden, PhD
Anxiety Management with Joel Minden, PhD
Joel Minden, PhD, author of Show Your Anxiety Who’s Boss, joins us to discuss anxiety management. Minden is a licensed c... Read more
17 May 2022
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1hr
Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety
Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety
My guest this week is Dr. Joel Minden. He’s back for our series finale in this 4-part series on effective ways to manage... Read more
11 May 2022
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47mins
Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High
Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High
My guest this week is Dr. Joel Minden. He’s back for the third part of our four-part series on effective ways to manage ... Read more
4 May 2022
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37mins
Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears
Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears
My guest this week is Dr. Joel Minden. He’s back for part 2 of our 4-part series on finding peace when we’re overwhelmed... Read more
27 Apr 2022
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40mins
Ep. 166: Dr. Joel Minden — 1. How to Deal More Effectively with Anxious Thoughts
Ep. 166: Dr. Joel Minden — 1. How to Deal More Effectively with Anxious Thoughts
My guest this week is Dr. Joel Minden, back for his fourth time on the podcast and the first of a four-part series on an... Read more
20 Apr 2022
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37mins
Developing a New Relationship with Anxiety with Dr. Joel Minden | Episode 7
Developing a New Relationship with Anxiety with Dr. Joel Minden | Episode 7
Does anxiety boss you around and dictate what you do and don’t do? If so, this episode is for you. Tune in to listen to ... Read more
9 Sep 2021
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1hr 5mins
Audiolibro: Enséñale a tu ansiedad quién manda - Joel Minden
Audiolibro: Enséñale a tu ansiedad quién manda - Joel Minden
¿Quieres escuchar el audiolibro completo? Visita www.penguinaudio.com¿La ansiedad está controlando tu vida? ¿Determina a... Read more
23 Jun 2021
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4mins
Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression
Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression
My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode 21 and epidose 87). I a... Read more
13 Jan 2021
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47mins
Nancy's Bookshelf: Joel Minden
Nancy's Bookshelf: Joel Minden
COVID-19 is not only disrupting people's physical health but also affecting their mental health. The fear of turbulent t... Read more
22 Jul 2020
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52mins