Joel Minden

13 Podcast Episodes

Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally

Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally

My guest this week is Dr. Joel Minden, a regular on the Think Act Be podcast. This time we focused on taking things less... Read more

15 Feb 2023

38mins

Anxiety Management with Joel Minden, PhD

Anxiety Management with Joel Minden, PhD

Joel Minden, PhD, author of Show Your Anxiety Who’s Boss, joins us to discuss anxiety management. Minden is a licensed c... Read more

17 May 2022

1hr

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Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety

Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety

My guest this week is Dr. Joel Minden. He’s back for our series finale in this 4-part series on effective ways to manage... Read more

11 May 2022

47mins

Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High

Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High

My guest this week is Dr. Joel Minden. He’s back for the third part of our four-part series on effective ways to manage ... Read more

4 May 2022

37mins

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Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears

Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears

My guest this week is Dr. Joel Minden. He’s back for part 2 of our 4-part series on finding peace when we’re overwhelmed... Read more

27 Apr 2022

40mins

Ep. 166: Dr. Joel Minden — 1. How to Deal More Effectively with Anxious Thoughts

Ep. 166: Dr. Joel Minden — 1. How to Deal More Effectively with Anxious Thoughts

My guest this week is Dr. Joel Minden, back for his fourth time on the podcast and the first of a four-part series on an... Read more

20 Apr 2022

37mins

Developing a New Relationship with Anxiety with Dr. Joel Minden | Episode 7

Developing a New Relationship with Anxiety with Dr. Joel Minden | Episode 7

Does anxiety boss you around and dictate what you do and don’t do? If so, this episode is for you. Tune in to listen to ... Read more

9 Sep 2021

1hr 5mins

Audiolibro: Enséñale a tu ansiedad quién manda - Joel Minden

Audiolibro: Enséñale a tu ansiedad quién manda - Joel Minden

¿Quieres escuchar el audiolibro completo? Visita www.penguinaudio.com¿La ansiedad está controlando tu vida? ¿Determina a... Read more

23 Jun 2021

4mins

Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression

Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression

My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode 21 and epidose 87). I a... Read more

13 Jan 2021

47mins

Nancy's Bookshelf: Joel Minden

Nancy's Bookshelf: Joel Minden

COVID-19 is not only disrupting people's physical health but also affecting their mental health. The fear of turbulent t... Read more

22 Jul 2020

52mins

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