3 Podcast Episodes
2125: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Accessing Your Calm and Confident Self
2125: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Accessing Your Calm and Confident Self
Ingrid Y. Helander shares 4 new ways to convert worry to confidenceEpisode 2125: Four New Ways to Convert Worry to Confi... Read more
5 Oct 2021
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10mins
Convert Worry into Prayer
Convert Worry into Prayer
These are troubling times. And I’ll admit I’m troubled by them too. For people my age and younger, we’ve had a pretty sh... Read more
20 Mar 2020
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18mins
Convert worry about others to compassion
Convert worry about others to compassion
Convert worry about others to compassion taught on Nov. 11, 2016 as part of the series Meditation - NYC
11 Nov 2016
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1hr 5mins