Kelsi Demelo's guest appearances

Kelsi Demelo

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Dave Ramsey

Ben Hartman

Cory Gregory

Jolene Brighten

Jason Phillips

Matt McLeod

Amanda Bucci

John Romaniello

Sam Miller

Vince Del Monte

Emily Duncan

Jason Theobald

Miguel Aguilar

Christina Lecuyer

Tim Bishop

OwlTail

Dr. Kelsi DeMelo is back on the show solo this time and I (Erin) get to ask her some selfish questions because, if you did not know, I am pregnant! Going on 14-15 weeks now and I find pelvic floor health even more fascinating now and Kelsi is one of the smartest teachers I know in the space. We talk about how to setup your initial assessment better, how to program for the pelvic floor, and give you guys an opportunity to work with Kelsi in a deeper way!   Time Stamps:   (0:30) Our Guest Today (2:20) FYI We Are Pregnant (3:03) Pregnancy and Pelvic Floor Health (8:05) Why Biomechanics Are So Important (10:44) The Better Alternative (13:03) Initial Assesemnt (17:00) Essential Muscles in Your Core (25:42) Pelvic Floor Programming (39:33) Biomechanics and Pregnancy (43:52) Kelsi's Course (47:02) Where to Find Dr. Kelsi ---------------- Follow Dr. Kelsi on Instagram ---------------- Learn More About Impact Fitness Coaching Academy,   To Learn More About I.F.C.A - And How We’ve Helped More Than 725 Fitness Coaches, Experts, and Influencers Grow a 5-35k Per Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following    Click Here→ VISIT THE IFCA PAGE  ---------------- Want 30+ Hours Of Course Content You Can Use To Either Start, or Scale Your Online Coaching Biz Today? - FOR FREE   The Free Mini-Course Includes: [$4,995.00 Value]    How We Generate 300k/ Mo From a Free FB Group   Our Instagram Secrets Masterclass - How To Use IG To Generate 10-30 New Clients Every Month + Grow an Engaged Loyal Following.   What systems, apps, and processes we use in our own business and in the 700+ IFCA client businesses we’ve helped to structure and streamline.   Our Top 10 Organic Fitness Posts That Have Generated More Than 45,675 Likes, 2,560 Comments, and 1,876 New High-Paying Fitness Clients in our Own 7-Figure Online Fitness Business.   Our Done-For-You Content Calendar 100+ Posting Ideas Guaranteed To Bring You Pre-Sold Leads, Grow Your Following + Create REAL Authority and Connection Online.   How To Craft An Offer That Sells Itself - 5 Keys To an Irresistible “Switch Offer”   Our Objection Handling Masterclass - How To Eliminate “I can’t afford it” + “I need to talk to my spouse”   To Access, Join Our Fitness Business Secrets™ Private FB Group:    To Join For Free Click → JOIN THE FIT-BIZ SECRETS FB GROUP  ---------------- Join Us at the Next Fit Biz Conference to learn from the Top Fitness Entrepreneurs &amp; Coaches How To Start, Grow, and Scale a Wildly Profitable Fitness Coaching Business! Early-Bird Pricing Now Available! To Learn More About The Next Live Fit-Biz Conference Event → CLICK HERE  ---------------- GIVEAWAY!  Leave a rating + review on ITunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the Fit Biz Podcast Instagram Page!

Dr. Kelsi DeMelo is back on the show solo this time and I (Erin) get to ask her some selfish questions because, if you did not know, I am pregnant! Going on 14-15 weeks now and I find pelvic floor health even more fascinating now and Kelsi is one of the smartest teachers I know in the space. We talk about how to setup your initial assessment better, how to program for the pelvic floor, and give you guys an opportunity to work with Kelsi in a deeper way! Time Stamps: (0:30) Our Guest Today (2:20) FYI We Are Pregnant (3:03) Pregnancy and Pelvic Floor Health (8:05) Why Biomechanics Are So Important (10:44) The Better Alternative (13:03) Initial Assesemnt (17:00) Essential Muscles in Your Core (25:42) Pelvic Floor Programming (39:33) Biomechanics and Pregnancy (43:52) Kelsi's Course (47:02) Where to Find Dr. Kelsi ---------------- <a href="https://www.instagram.com/thedrkelsishow/" rel="nofollow" target="_blank">Follow Dr. Kelsi on Instagram</a> ---------------- Learn More About Impact Fitness Coaching Academy, To Learn More About I.F.C.A - And How We’ve Helped More Than 725 Fitness Coaches, Experts, and Influencers Grow a 5-35k Per Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following  Click Here→ <a href="https://www.impactcoachacademy.com/" rel="nofollow" target="_blank">VISIT THE IFCA PAGE </a> ---------------- Want 30+ Hours Of Course Content You Can Use To Either Start, or Scale Your Online Coaching Biz Today? - FOR FREE The Free Mini-Course Includes: [$4,995.00 Value]  How We Generate 300k/ Mo From a Free FB Group Our Instagram Secrets Masterclass - How To Use IG To Generate 10-30 New Clients Every Month + Grow an Engaged Loyal Following. What systems, apps, and processes we use in our own business and in the 700+ IFCA client businesses we’ve helped to structure and streamline. Our Top 10 Organic Fitness Posts That Have Generated More Than 45,675 Likes, 2,560 Comments, and 1,876 New High-Paying Fitness Clients in our Own 7-Figure Online Fitness Business. Our Done-For-You Content Calendar 100+ Posting Ideas Guaranteed To Bring You Pre-Sold Leads, Grow Your Following + Create REAL Authority and Connection Online. How To Craft An Offer That Sells Itself - 5 Keys To an Irresistible “Switch Offer” Our Objection Handling Masterclass - How To Eliminate “I can’t afford it” + “I need to talk to my spouse” To Access, Join Our Fitness Business Secrets™ Private FB Group:  To Join For Free Click → <a href="https://www.impactcoachacademy.com/JoinOurGroup" rel="nofollow" target="_blank">JOIN THE FIT-BIZ SECRETS FB GROUP </a> ---------------- Join Us at the Next Fit Biz Conference to learn from the Top Fitness Entrepreneurs &amp; Coaches How To Start, Grow, and Scale a Wildly Profitable Fitness Coaching Business! Early-Bird Pricing Now Available! To Learn More About The Next Live Fit-Biz Conference Event → <a href="https://www.impactcoachacademy.com/LiveEvent2021" rel="nofollow" target="_blank">CLICK HERE </a> ---------------- GIVEAWAY!  Leave a rating + review on ITunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the Fit Biz Podcast Instagram Page!

294. Biomechanics and Your Coaching Business, Pregnancy and Pelvic Floor Health, Essential Muscles in Your Core, and More with Dr. Kelsi DeMelo

Peyton Vickers

2 good friends and former IFCA clients Dr. Kelsi Demelo &amp; Dr. Peyton Vickers are with us today to discuss a topic we rarely if ever have discussed and that is biomechanics. Injuries are one of the biggest obstacles to a successful client transformation so the role of biomechanics is extremely important.    Time Stamps:   (2:04) The Importance of Biomechanics (4:23) What is Fit? (6:30) Functionality and Looking Better Naked (16:35) Movement Screenings (18:05) Pelvic Floor Episode (19:36) Pelvic Floor Weakening (26:32) Low Back Pain (30:03) Core Stability (34:38) Stretching Before Training (41:10) TRT Use (52:08) Where to Find Peyton and Kelsi ------------- Follow Kelsi on Instagram Follow Peyton on Instagram ______ Learn More About Impact Fitness Coaching Academy…. How We’ve Helped More Than 725 Fitness Coaches, Experts, and Influencers Grow a 5-35k Per Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following For More Info → CLICK HERE _____ Want 30+ Hours Of Course Content You Can Use To Either Start, or Scale Your Online Coaching Biz Today? - FOR FREE To Access, Join Our Fitness Business Secrets™ Private FB Group and Receive To Join For Free Click → JOIN THE FIT-BIZ SECRETS FB GROUP The Free Mini-Course Includes: [$4,995.00 Value] ✅ How We Generate 300k/ Mo From a Free FB Group ✅ Our Instagram Secrets Masterclass - How To Use IG To Generate 10-30 New Clients Every Month + Grow an Engaged Loyal Following. ✅ What systems, apps, and processes we use in our own business and in the 700+ IFCA client businesses we’ve helped to structure and streamline. ✅ Our Top 10 Organic Fitness Posts That Have Generated More Than 45,675 Likes, 2,560 Comments, and 1,876 New High-Paying Fitness Clients in our Own 7-Figure Online Fitness Business. ✅ Our Done-For-You Content Calendar 100+ Posting Ideas Guaranteed To Bring You Pre-Sold Leads, Grow Your Following + Create REAL Authority and Connection Online. ✅ How To Craft An Offer That Sells Itself - 5 Keys To an Irresistible “Switch Offer” ✅ Our Objection Handling Masterclass - How To Eliminate “I can’t afford it” + “I need to talk to my spouse” To Join For Free Click → JOIN THE FIT-BIZ SECRETS FB GROUP _______ Join Us at the Next Fit Biz Conference to learn from the Top Fitness Entrepreneurs &amp; Coaches How To Start, Grow, and Scale a Wildly Profitable Fitness Coaching Business! Early-Bird Pricing Now Available! To Learn More About The Next Live Fit-Biz Conference Event → CLICK HERE __________ GIVEAWAY! Leave a rating + review on iTunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the Fit Biz Podcast Instagram Page!

2 good friends and former IFCA clients Dr. Kelsi Demelo &amp; Dr. Peyton Vickers are with us today to discuss a topic we rarely if ever have discussed and that is biomechanics. Injuries are one of the biggest obstacles to a successful client transformation so the role of biomechanics is extremely important.  Time Stamps: (2:04) The Importance of Biomechanics (4:23) What is Fit? (6:30) Functionality and Looking Better Naked (16:35) Movement Screenings (18:05) Pelvic Floor Episode (19:36) Pelvic Floor Weakening (26:32) Low Back Pain (30:03) Core Stability (34:38) Stretching Before Training (41:10) TRT Use (52:08) Where to Find Peyton and Kelsi ------------- <a href="https://www.instagram.com/drkelsidemelo/" rel="nofollow" target="_blank">Follow Kelsi on Instagram</a> <a href="https://www.instagram.com/dr.pvick/" rel="nofollow" target="_blank">Follow Peyton on Instagram</a> ______ Learn More About Impact Fitness Coaching Academy…. How We’ve Helped More Than 725 Fitness Coaches, Experts, and Influencers Grow a 5-35k Per Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following For More Info → <a href="https://www.impactcoachacademy.com/" rel="nofollow" target="_blank">CLICK HERE</a> _____ Want 30+ Hours Of Course Content You Can Use To Either Start, or Scale Your Online Coaching Biz Today? - FOR FREE To Access, Join Our Fitness Business Secrets™ Private FB Group and Receive To Join For Free Click → <a href="https://www.impactcoachacademy.com/JoinOurGroup" rel="nofollow" target="_blank">JOIN THE FIT-BIZ SECRETS FB GROUP</a> The Free Mini-Course Includes: [$4,995.00 Value] ✅ How We Generate 300k/ Mo From a Free FB Group ✅ Our Instagram Secrets Masterclass - How To Use IG To Generate 10-30 New Clients Every Month + Grow an Engaged Loyal Following. ✅ What systems, apps, and processes we use in our own business and in the 700+ IFCA client businesses we’ve helped to structure and streamline. ✅ Our Top 10 Organic Fitness Posts That Have Generated More Than 45,675 Likes, 2,560 Comments, and 1,876 New High-Paying Fitness Clients in our Own 7-Figure Online Fitness Business. ✅ Our Done-For-You Content Calendar 100+ Posting Ideas Guaranteed To Bring You Pre-Sold Leads, Grow Your Following + Create REAL Authority and Connection Online. ✅ How To Craft An Offer That Sells Itself - 5 Keys To an Irresistible “Switch Offer” ✅ Our Objection Handling Masterclass - How To Eliminate “I can’t afford it” + “I need to talk to my spouse” To Join For Free Click → <a href="https://www.impactcoachacademy.com/JoinOurGroup" rel="nofollow" target="_blank">JOIN THE FIT-BIZ SECRETS FB GROUP</a> _______ Join Us at the Next Fit Biz Conference to learn from the Top Fitness Entrepreneurs &amp; Coaches How To Start, Grow, and Scale a Wildly Profitable Fitness Coaching Business! Early-Bird Pricing Now Available! To Learn More About The Next Live Fit-Biz Conference Event → <a href="https://www.impactcoachacademy.com/LiveEvent2021" rel="nofollow" target="_blank">CLICK HERE</a> __________ GIVEAWAY! Leave a rating + review on iTunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the <a href="https://www.instagram.com/the_fitbiz_podcast/" rel="nofollow" target="_blank">Fit Biz Podcast Instagram Page</a>!

176. How To Avoid Injuring Your Clients and Why Understanding Basic BIOMECHANICS Can Accelerate Client Results - With Dr. Kelsi Demelo & Dr. Peyton Vickers