Rebecca Kase's guest appearances

Rebecca Kase

The Trauma Therapist

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

The Science of Psychotherapy

Fried. The Burnout Podcast

This Might Get Uncomfortable

OwlTail

Rebecca Kase is a licensed clinical social worker and yoga instructor, living in Gig Harbor WA. She is an EMDR Consultant &amp; Basic Trainer, and owner of Kase &amp; CO. She is the author of Polyvagal informed EMDR: A neuro-informed approach to healing. Find out more about Rebecca and her work here https://kaseandco.com/   Thanks for listening! Support us by becoming a subscriber to  The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee!  Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) -  Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Rebecca Kase is a licensed clinical social worker and yoga instructor, living in Gig Harbor WA. She is an EMDR Consultant &amp; Basic Trainer, and owner of Kase &amp; CO. She is the author of <a href="https://wwnorton.com/books/9781324030317" rel="nofollow" target="_blank">Polyvagal informed EMDR: A neuro-informed approach to healing</a>. Find out more about Rebecca and her work here <a href="https://kaseandco.com/" rel="nofollow" target="_blank">https://kaseandco.com/</a> Thanks for listening! Support us by becoming a subscriber to <a href="https://www.thescienceofpsychotherapy.net/bundles/standard-members" rel="nofollow" target="_blank"> The Science of Psychotherapy Academy!</a> Or you can simply buy us a cup of coffee! <a href="https://www.buymeacoffee.com/SoPpodcast" rel="noopener nofollow" target="_blank"></a> Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - <a href="https://itunes.apple.com/podcast/the-science-of-psychotherapy/id1415491130" rel="nofollow" target="_blank"> Here's a link for iTunes</a>. And please subscribe to our show!  You can also find our podcast at: <a href="https://www.thescienceofpsychotherapy.com/the-science-of-psychotherapy-podcast/" rel="noopener nofollow" target="_blank">The Science of Psychotherapy Podcast Homepage</a> Or check us out on <a href="https://www.youtube.com/channel/UCquSMNKQM9VSI00_reeK6Lg" rel="nofollow" target="_blank">YouTube</a> If you want more great science of Psychotherapy please visit our website <a href="https://www.thescienceofpsychotherapy.com" rel="noopener nofollow" target="_blank">thescienceofpsychotherapy.com</a> Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy<a href="https://amzn.to/3FhdeQY" rel="nofollow" target="_blank"></a>

Rebecca Kase talks about EMDR, Polyvagal, and Trauma

TRIGGER WARNING: sexual assault, domestic violence, gun violence, suicide, racism Get ready to delve into the profound world of social work and the unflinching exploration of human suffering in this thought-provoking episode. EMDR expert Rebecca Kase sheds light on what it truly means to be a compassionate social worker, dedicated to serving the underserved and underprivileged. Drawing from strengths-based theory and a comprehensive systems approach, Rebecca guides us through the multifaceted factors that shape an individual's experience, encompassing their environment, culture, family, education, healthcare, and social life. Unveiling the intricacies of the neurobiological response to stress and trauma, she shares invaluable insights into trauma-informed care and the wear and tear it inflicts on the nervous system. Prepare to explore the transformative power of healing modalities such as EMDR therapy and tapping, as Rebecca illuminates the path to healing the nervous system and fostering resilience. Discover how we can employ our own privilege to advocate for equity and open doors for others, fostering a more inclusive society. With profound wisdom and inspiring quotes, Rebecca reminds us that within ourselves lies the potential to heal and find solace, while challenging the societal norms that perpetuate suffering. Don't miss this conversation as we unlock the keys to understanding human suffering, empowering ourselves to be present and compassionate in the face of adversity. Quotes from Guest:Something about psychology just made me light up inside. Everyone has something traumatic that they've lived through. What tends to be more hurtful to us are multiple small events that cause us a lot of stress. Our societal view of trauma is so narrow, it's no wonder we are behind the curve with healing. Yoga has physically and emotionally saved my life. There's so much suffering because of stress. We are not born to just live in Zen mode. When we learn to constantly look away, we learn to disassociate. Unchecked corporate capitalism is what’s really dangerous. All of the resources you need are already within your body.﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

TRIGGER WARNING: sexual assault, domestic violence, gun violence, suicide, racism Get ready to delve into the profound world of social work and the unflinching exploration of human suffering in this thought-provoking episode. EMDR expert <a href="https://www.rebeccakase.com/" rel="noopener noreferrer nofollow" target="_blank">Rebecca Kase</a> sheds light on what it truly means to be a compassionate social worker, dedicated to serving the underserved and underprivileged. Drawing from strengths-based theory and a comprehensive systems approach, Rebecca guides us through the multifaceted factors that shape an individual's experience, encompassing their environment, culture, family, education, healthcare, and social life. Unveiling the intricacies of the neurobiological response to stress and trauma, she shares invaluable insights into trauma-informed care and the wear and tear it inflicts on the nervous system. Prepare to explore the transformative power of healing modalities such as EMDR therapy and tapping, as Rebecca illuminates the path to healing the nervous system and fostering resilience. Discover how we can employ our own privilege to advocate for equity and open doors for others, fostering a more inclusive society. With profound wisdom and inspiring quotes, Rebecca reminds us that within ourselves lies the potential to heal and find solace, while challenging the societal norms that perpetuate suffering. Don't miss this conversation as we unlock the keys to understanding human suffering, empowering ourselves to be present and compassionate in the face of adversity. Quotes from Guest:Something about psychology just made me light up inside. Everyone has something traumatic that they've lived through. What tends to be more hurtful to us are multiple small events that cause us a lot of stress. Our societal view of trauma is so narrow, it's no wonder we are behind the curve with healing. Yoga has physically and emotionally saved my life. There's so much suffering because of stress. We are not born to just live in Zen mode. When we learn to constantly look away, we learn to disassociate. Unchecked corporate capitalism is what’s really dangerous. All of the resources you need are already within your body. ﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿Love the show? Subscribe, rate, review, and share!<ul><li><a href="http://podcast.wellevatr.com/how-to-subscribe-rate-our-podcast-5-stars-on-itunes" rel="noopener noreferrer nofollow" target="_blank">Here’s How »</a></li></ul> Join the This Might Get Uncomfortable community today:<ul><li><a href="http://wellevatr.com/" rel="noopener noreferrer nofollow" target="_blank">wellevatr.com</a></li><li><a href="https://www.facebook.com/wellevatr" rel="noopener noreferrer nofollow" target="_blank">Wellevatr Facebook</a></li><li><a href="https://twitter.com/wellevatr" rel="noopener noreferrer nofollow" target="_blank">Wellevatr Twitter</a></li><li><a href="https://www.instagram.com/wellevatr/" rel="noopener noreferrer nofollow" target="_blank">Wellevatr Instagram</a></li></ul>

Learning To Not Look Away From Suffering With Rebecca Kase

Rebecca Kase founded ​​her training and consultation practice in 2017.A longtime practitioner of EMDR Therapy and a professional educator, Rebecca recognized there was room to improve on training and continuing education for therapists. Through her business, she set out to create thorough and thoughtfully designed educational experiences and a welcoming, inclusive community for EMDR learners and trainers.In This EpisodeRebecca’s websiteEMDR TrainingPolyvagal-Informed EMDR: A Neuro-Informed Approach to Healing---What’s new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 600+ interviewsThe Therapists Teach Workshop: a workshop for therapists who want to create their first online course.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Rebecca Kase founded ​​her training and consultation practice in 2017.A longtime practitioner of EMDR Therapy and a professional educator, Rebecca recognized there was room to improve on training and continuing education for therapists. Through her business, she set out to create thorough and thoughtfully designed educational experiences and a welcoming, inclusive community for EMDR learners and trainers. In This Episode <ul><li><a href="https://kaseandco.com/" rel="noreferrer noopener nofollow" target="_blank">Rebecca’s website</a></li><li><a href="https://kaseandco.com/emdr-basic-training/" rel="noreferrer noopener nofollow" target="_blank">EMDR Training</a></li><li><a href="https://www.amazon.com/Polyvagal-Informed-EMDR-Neuro-Informed-Approach-Healing/dp/1324030313" rel="noreferrer noopener nofollow" target="_blank">Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing</a></li></ul>--- What’s new with The Trauma Therapist Project! <ul><li><a href="https://thetraumatherapistproject.squarespace.com/the-trauma-5" rel="noreferrer noopener nofollow" target="_blank">The Trauma 5</a>: gold nuggets from my 600+ interviews</li><li><a href="http://thetraumatherapistnewsletter.com/" rel="noreferrer noopener nofollow" target="_blank">The Therapists Teach Workshop</a>: a workshop for therapists who want to create their first online course.</li></ul>This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5739761/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5739761/advertisement</a>

Ep 716: Educating The EMDR Community with Rebecca Kase

Rebecca Kase is a licensed clinical social worker and expert in EMDR. She experienced her worst burnout when working with a nonprofit organization in community mental health. A combination of toxic authoritarian leadership, unsafe work environment, and clinically challenging patients was the perfect recipe for burnout. Rebecca started to fall into maladaptive coping behaviors and received signals from her body that it was time to change paths. She realized she could not fix the problems with the mental health system that she was part of and instead needed to find ways to help others that would also allow her to also better serve herself. Through a greater understanding of how the nervous system works and how to use EMDR as a biohack for healing from trauma, Rebecca has found a way to help others that still aligns with her own values. Tune into this episode to learn more.“I think of EMDR as kind of like Drano for the brain-o. Like an antacid for your nervous system,” shares Rebecca Kase when explaining how EMDR helps to clear away old, harmful memories, patterns, and feelings from where they have become stuck in the nervous system. EMDR or eye movement desensitization reprocessing is an evidence-based treatment approach that is the standard treatment for PTSD, but also helps with anxiety, chronic pain, depression, and a myriad of other conditions. EMDR uses bilateral stimulation through visual or auditory cues to cause a patient’s eyes to move back and forth in a way that is similar to how our eyes move during REM sleep. This helps patients to reprocess traumatic memories in a healthier way so that they can finally move forward and their nervous systems can get unstuck. Tune into today’s episode of FRIED. The Burnout Podcast for a conversation with Rebecca Kase about using EMDR to heal from trauma. Learn more about the three different states of the nervous system, how neuroception works to keep us safe, and how sometimes the best self care is a box cake. Quotes· “One of my self care items is I make myself just a cheap box cake and I just go to town on it for about a day. So my husband always knows when he sees the self care cake. He's like, ‘Oh, that's where we are. We're calling out the big guns’.” (4:21-4:38 | Rebecca)· “My number one tip is reframe your burnout as a sign that your nervous system is working as it's supposed to and it’s not always something to fix, or mend, or self care gratitude journal away.” (6:27-6:39 | Rebecca) · “It's not meant to be like toxic positivity or spiritual bypassing, because it's not saying, ‘shits not on fire’, yes, shits on fire, and the birds are singing while it's burning down. It’s about being able to find the balance, the dialectic of life, that I think is really important and helpful when our neuroception is like, ‘danger, danger, danger’.” (13:38-13:58 | Rebecca)· “All of our strategies that we go to when we are out of that window of tolerance are all attempts to cope, whether they’re adaptive or not, everything you do throughout the day is an attempt to regulate yourself.” (20:46-20:57 | Rebecca)· “There's a shortage in the mental health community and in the medical profession. I see that as leverage. That is leverage. So therefore, you do not have to settle for some shitty deal that is not good for your wellness, your sanity, your body, your mind, heart, brain or your family.” (27:13-27:31 | Rebecca)LinksConnect with Rebecca Kase:https://rebeccakase.com https://instagram.com/rebeccakase.co https://emdria.org https://www.psychologytoday.com/us/therapists?search=emdr XOXO,CIf you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcaithttps://friedtheburnoutpodcast.com/quizPodcast production and show notes provided by HiveCast.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca Kase is a licensed clinical social worker and expert in EMDR. She experienced her worst burnout when working with a nonprofit organization in community mental health. A combination of toxic authoritarian leadership, unsafe work environment, and clinically challenging patients was the perfect recipe for burnout. Rebecca started to fall into maladaptive coping behaviors and received signals from her body that it was time to change paths. She realized she could not fix the problems with the mental health system that she was part of and instead needed to find ways to help others that would also allow her to also better serve herself. Through a greater understanding of how the nervous system works and how to use EMDR as a biohack for healing from trauma, Rebecca has found a way to help others that still aligns with her own values. Tune into this episode to learn more. “I think of EMDR as kind of like Drano for the brain-o. Like an antacid for your nervous system,” shares Rebecca Kase when explaining how EMDR helps to clear away old, harmful memories, patterns, and feelings from where they have become stuck in the nervous system. EMDR or eye movement desensitization reprocessing is an evidence-based treatment approach that is the standard treatment for PTSD, but also helps with anxiety, chronic pain, depression, and a myriad of other conditions. EMDR uses bilateral stimulation through visual or auditory cues to cause a patient’s eyes to move back and forth in a way that is similar to how our eyes move during REM sleep. This helps patients to reprocess traumatic memories in a healthier way so that they can finally move forward and their nervous systems can get unstuck.  Tune into today’s episode of FRIED. The Burnout Podcast for a conversation with Rebecca Kase about using EMDR to heal from trauma. Learn more about the three different states of the nervous system, how neuroception works to keep us safe, and how sometimes the best self care is a box cake.  Quotes · “One of my self care items is I make myself just a cheap box cake and I just go to town on it for about a day. So my husband always knows when he sees the self care cake. He's like, ‘Oh, that's where we are. We're calling out the big guns’.” (4:21-4:38 | Rebecca)· “My number one tip is reframe your burnout as a sign that your nervous system is working as it's supposed to and it’s not always something to fix, or mend, or self care gratitude journal away.” (6:27-6:39 | Rebecca) · “It's not meant to be like toxic positivity or spiritual bypassing, because it's not saying, ‘shits not on fire’, yes, shits on fire, and the birds are singing while it's burning down. It’s about being able to find the balance, the dialectic of life, that I think is really important and helpful when our neuroception is like, ‘danger, danger, danger’.” (13:38-13:58 | Rebecca)· “All of our strategies that we go to when we are out of that window of tolerance are all attempts to cope, whether they’re adaptive or not, everything you do throughout the day is an attempt to regulate yourself.” (20:46-20:57 | Rebecca)· “There's a shortage in the mental health community and in the medical profession. I see that as leverage. That is leverage. So therefore, you do not have to settle for some shitty deal that is not good for your wellness, your sanity, your body, your mind, heart, brain or your family.” (27:13-27:31 | Rebecca) LinksConnect with Rebecca Kase:<a href="https://rebeccakase.com" rel="nofollow" target="_blank">https://rebeccakase.com</a><a href="https://instagram.com/rebeccakase.co" rel="nofollow" target="_blank"> </a><a href="https://instagram.com/rebeccakase.co" rel="nofollow" target="_blank">https://instagram.com/rebeccakase.co</a><a href="https://emdria.org" rel="nofollow" target="_blank"> </a><a href="https://emdria.org" rel="nofollow" target="_blank">https://emdria.org</a><a href="https://www.psychologytoday.com/us/therapists?search=emdr" rel="nofollow" target="_blank"> </a><a href="https://www.psychologytoday.com/us/therapists?search=emdr" rel="nofollow" target="_blank">https://www.psychologytoday.com/us/therapists?search=emdr</a> XOXO,C If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: <a href="http://bit.ly/callcait" rel="nofollow" target="_blank">bit.ly/callcait</a> <a href="https://friedtheburnoutpodcast.com/quiz" rel="nofollow" target="_blank">https://friedtheburnoutpodcast.com/quiz</a> <a href="http://hivecast.fm" rel="nofollow" target="_blank">Podcast production and show notes provided by HiveCast.fm</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>