Mary Helen Vaquez's guest appearances

Mary Helen Vaquez

Caregiver SOS On Air

Pamela Wilson

Andrew Parker

Andrew Morgan

Tina Smith

Christopher Thompson

Sharon Prentice

Jay Newton-Small

Jennifer Reeder

Glen Campbell

Julie Saeger Nierenberg

Richard Harris

Jessica Kim

Martha Acosta

Spencer Brown

John Leland

OwlTail

Mary Helen Vasquez is a clinical educator for Wellmed who teaches seniors on how to shop healthier at the grocery store. She has some tips on foods to buy or avoid, how to read nutrition labels and portion control.Originally aired on Caregiver SOS: On Air presented by the WellMed Charitable Foundation on Nov. 22, 2015, in San Antonio, TX on 930 AM KLUP “The Answer.” With co-hosts Carol Zernial and Ron Aaron.For more about CaregiverSOS, visit caregiversos.orgLike CaregiverSOS on Facebook, www.facebook.com/CaregiverSOSFollow on Twitter, twitter.com/wellmedgivesAnd on Instagram, instagram.com/wellmedgives/

Mary Helen Vasquez is a clinical educator for Wellmed who teaches seniors on how to shop healthier at the grocery store. She has some tips on foods to buy or avoid, how to read nutrition labels and portion control. Originally aired on Caregiver SOS: On Air presented by the WellMed Charitable Foundation on Nov. 22, 2015, in San Antonio, TX on 930 AM KLUP “The Answer.” With co-hosts Carol Zernial and Ron Aaron. For more about CaregiverSOS, visit <a href="http://caregiversos.org" rel="nofollow" target="_blank">caregiversos.org</a> Like CaregiverSOS on Facebook, <a href="http://www.facebook.com/CaregiverSOS" rel="nofollow" target="_blank">www.facebook.com/CaregiverSOS</a> Follow on Twitter, <a href="http://twitter.com/wellmedgives" rel="nofollow" target="_blank">twitter.com/wellmedgives</a> And on Instagram, <a href="http://instagram.com/wellmedgives/" rel="nofollow" target="_blank">instagram.com/wellmedgives/</a>

Grocery shopping tips with Mary Helen Vaquez 11-22-15