Kam Zardouzian's guest appearances

Kam Zardouzian

Alchemy Through Artistry

The Universe is calling 

The Dream, The Date & The Broken Bra

Gary Temple Bodley

Rebecca Wilson

Steve Smith

Dave Booda

Lola Pickett

Lila Zimmerman

Angus Wilson

Tamara Renee

John Abate

Michelle Alva

Robert Radnoti

Wim Hoff

Ian McCartor

Mitchell Haeuszer

Leah Livefree

OwlTail

The way we breathe is automatic. That's why oftentimes we take it for granted and that’s why this topic is so important. So, it's great to learn the power of breath and how to use this tool to enhance and optimize our physical performance and emotional well-being.The Wim Hof method caught the attention of millions across the world and it has been proven to be an effective way to rejuvenate the mind and body. Our guest today is one of the many instructors of the Wim Hof method that helps it become widely accessible.In this episode of The Dream, The Date &amp; The Broken Bra, I am joined by Kam Zardouzian. Kam is certified as a Wim Hof Method instructor since 2018. He has always been fascinated with science and when he was tasked to research the Wim Hof Method, his mind was blown by the idea, and decided to dive deeper and understand the process. Throughout this episode, Kam explains the power of breath, how it works, and its impact on a person’s mind, body, and emotions. He shares some examples of applying breath practice in every situation and how to approach breath discomfort.In this Episode, You Will Learn:How Kam learned the Wim Hof breathing technique (08:45)What are the components of the Wim Hof method (10:54)How helpful is the nose breathing exercise for athletes (16:42)What is the breathing cycle and consciousness (21:55)Find out the shallow and deep breathing practice (25:31)Discover the importance of breath in every situation (33:58)What is the connection between breath and cold (40:27)How to re-introduce a certain amount of friction to your physiology (47:20)Connect with Kam Zardouzian:InstagramYoutubeBreathwithkam.comBreath with Kam: Guided Breath PracticeUpcoming WorkshopOurbreathcollectivesLet’s Connect:FacebookInstagramEmail See acast.com/privacy for privacy and opt-out information.

The way we breathe is automatic. That's why oftentimes we take it for granted and that’s why this topic is so important. So, it's great to learn the power of breath and how to use this tool to enhance and optimize our physical performance and emotional well-being.The Wim Hof method caught the attention of millions across the world and it has been proven to be an effective way to rejuvenate the mind and body. Our guest today is one of the many instructors of the Wim Hof method that helps it become widely accessible.In this episode of The Dream, The Date &amp; The Broken Bra, I am joined by Kam Zardouzian. Kam is certified as a Wim Hof Method instructor since 2018. He has always been fascinated with science and when he was tasked to research the Wim Hof Method, his mind was blown by the idea, and decided to dive deeper and understand the process. Throughout this episode, Kam explains the power of breath, how it works, and its impact on a person’s mind, body, and emotions. He shares some examples of applying breath practice in every situation and how to approach breath discomfort. In this Episode, You Will Learn:<ul><li>How Kam learned the Wim Hof breathing technique (08:45)</li><li>What are the components of the Wim Hof method (10:54)</li><li>How helpful is the nose breathing exercise for athletes (16:42)</li><li>What is the breathing cycle and consciousness (21:55)</li><li>Find out the shallow and deep breathing practice (25:31)</li><li>Discover the importance of breath in every situation (33:58)</li><li>What is the connection between breath and cold (40:27)</li><li>How to re-introduce a certain amount of friction to your physiology (47:20)</li></ul> Connect with Kam Zardouzian:<ul><li><a href="https://www.instagram.com/KamZardouzian/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a></li><li><a href="https://www.youtube.com/channel/UCs9103oR6cHT_ON4ZYo0j3w" rel="noopener noreferrer nofollow" target="_blank">Youtube</a></li><li><a href="https://unbounded-me.weeblysite.com/" rel="noopener noreferrer nofollow" target="_blank">Breathwithkam.com</a></li><li><a href="https://castbox.fm/channel/id3971119?utm_source=podcaster&amp;utm_medium=dlink&amp;utm_campaign=c_3971119&amp;utm_content=BREATH%20with%20KAM-CastBox_FM" rel="noopener noreferrer nofollow" target="_blank">Breath with Kam: Guided Breath Practice</a></li><li><a href="https://unbounded-me.weeblysite.com/upcoming-workshops" rel="noopener noreferrer nofollow" target="_blank">Upcoming Workshop</a></li><li><a href="https://ourbreathcollective.com/" rel="noopener noreferrer nofollow" target="_blank">Ourbreathcollectives</a></li></ul> Let’s Connect:<ul><li><a href="https://web.facebook.com/stephanie.brownyard/?_rdc=1&amp;_rdr" rel="noopener noreferrer nofollow" target="_blank">Facebook</a></li><li><a href="https://www.instagram.com/stephanie_brownyard/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a></li><li><a href="mailto:stephanie.brownyard@gmail.com" rel="noopener noreferrer">Email</a></li></ul> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

The Power of Breathing and How it Affects Your Mind, Body, and Emotions with Kam Zardouzian

What is the Wim Hoff Method? Whats the hype? How is it changing peoples lives drastically? Sarah Rogo interviews Kam Zardouzian.  check out Kams website below! http://www.unbound-me.com/ Check Sarah Rogo out online [Instagram](https://www.instagram.com/sarahrogomusic/) Follow ATAs insta for new episode updates [Alchemy Through Artistry Insta](www.instagram.com/alchemythroughartistry) Rogos Facebook page [Facebook](www.facebook.com/sarahrogomusic) Personal coaching calls and lessons available with Sarah. Email sarahrogomusic@gmail.com for more info  [website](www.sarahrogomusic.com)

What is the Wim Hoff Method? Whats the hype? How is it changing peoples lives drastically? Sarah Rogo interviews Kam Zardouzian.  check out Kams website below! <a href="http://www.unbound-me.com/" rel="nofollow" target="_blank">http://www.unbound-me.com/</a> Check Sarah Rogo out online [Instagram](<a href="https://www.instagram.com/sarahrogomusic/" rel="nofollow" target="_blank">https://www.instagram.com/sarahrogomusic/</a>) Follow ATAs insta for new episode updates [Alchemy Through Artistry Insta](<a href="http://www.instagram.com/alchemythroughartistry" rel="nofollow" target="_blank">www.instagram.com/alchemythroughartistry</a>) Rogos Facebook page [Facebook](<a href="http://www.facebook.com/sarahrogomusic" rel="nofollow" target="_blank">www.facebook.com/sarahrogomusic</a>) Personal coaching calls and lessons available with Sarah. Email sarahrogomusic@gmail.com for more info  [website](<a href="http://www.sarahrogomusic.com" rel="nofollow" target="_blank">www.sarahrogomusic.com</a>)

Wim Hoff Method - What's The Hype? - With Kam Zardouzian

✨🎧🎬The Universe is Calling🎬🎧✨✨ENGLISH EPISODE✨#newshow ✨🎧#podcast✨🎧Tune in to learn about the powerful impact of using breath work &amp; ice bath for healing &amp; energizing your mind body soul connection and athletic performance with our amazing guest Kam Zardouzian @kamzardouzian ! I’m beyond grateful for connecting with this incredible human being!! Thank you friend!🙏🏼✨🎧We’re thrilled to have Kam on the show and to give you some scientific background of breath work and the Wim Hof Method @iceman_hof !✨🎧We’re getting scientific, athletic, spiritual and Kam takes over our show to interview me about my spirituality &amp; work. Don’t miss out on the story behind our pinky friend! 🌊🤙🏼✨🎧With this episode we’re supporting a special cause which means a lot to me personally due to my mothers diagnose and healing journey from breast cancer (I shared with you how we started my mothers healing process through my supportive energy healing therapy and literally experienced the magical impact of energy healing when her cancer got reduced by 50% through energy healing🙏🏼)✨Shout out for the “Keep a Breast Foundation “ @keepabreast created 20 years ago by our wonderful friend Shaney @shaneyjo✨#weloveboobies✨🎧Shout out to so many friends and people in our lives bringing magic into our lives! ✨🎧Shout out to our wonderful listeners of “The Universe is Calling Podcast” - we love you guys 🙏🏼💜✨ Kick back &amp; relax, Anna &amp; Jackie !✨🎧LINK IN BIO🤙🏼Contact @kamzardouzian for your breath work &amp; ice bath experience in California,Encinitas🥑Visit Jackie for some delish bowls @cali.eats.de in Germany, Düsseldorf @dusseldorfguide🦋Book an online session for healing, guidance &amp; spiritual awakening on my website @annaslotala ✨remember, energy works without time &amp; space. It doesn’t matter where you live ✨

✨🎧🎬The Universe is Calling🎬🎧✨ ✨ENGLISH EPISODE✨#newshow ✨🎧#podcast✨🎧 Tune in to learn about the powerful impact of using breath work &amp; ice bath for healing &amp; energizing your mind body soul connection and athletic performance with our amazing guest Kam Zardouzian @kamzardouzian ! I’m beyond grateful for connecting with this incredible human being!! Thank you friend!🙏🏼 ✨🎧 We’re thrilled to have Kam on the show and to give you some scientific background of breath work and the Wim Hof Method @iceman_hof ! ✨🎧 We’re getting scientific, athletic, spiritual and Kam takes over our show to interview me about my spirituality &amp; work. Don’t miss out on the story behind our pinky friend! 🌊🤙🏼 ✨🎧 With this episode we’re supporting a special cause which means a lot to me personally due to my mothers diagnose and healing journey from breast cancer (I shared with you how we started my mothers healing process through my supportive energy healing therapy and literally experienced the magical impact of energy healing when her cancer got reduced by 50% through energy healing🙏🏼) ✨Shout out for the “Keep a Breast Foundation “ @keepabreast created 20 years ago by our wonderful friend Shaney @shaneyjo✨#weloveboobies ✨🎧 Shout out to so many friends and people in our lives bringing magic into our lives! ✨🎧 Shout out to our wonderful listeners of “The Universe is Calling Podcast” - we love you guys 🙏🏼💜✨ Kick back &amp; relax, Anna &amp; Jackie ! ✨🎧LINK IN BIO 🤙🏼Contact @kamzardouzian for your breath work &amp; ice bath experience in California,Encinitas 🥑Visit Jackie for some delish bowls @cali.eats.de in Germany, Düsseldorf @dusseldorfguide 🦋Book an online session for healing, guidance &amp; spiritual awakening on my website @annaslotala ✨remember, energy works without time &amp; space. It doesn’t matter where you live ✨

9. Kam Zardouzian - about the powerful impact of using breath work & ice bath for healing&energizing