Melissa Riitano's guest appearances

Melissa Riitano

The Snowboard Project

Board Bag Studio

The Bomb Hole

Joe Sexton

Jill Perkins

Jeremy Jones

Stevie Bell

Aaron Draplin

Leanne Pelosi

Jeff Pensiero

Nik Baden

Mark Carter

Trevor Graves

Desiree Melancon

Pat Bridges

Torgeir Bergrem

Nils Mindnich

Dale Rehberg

OwlTail

Melissa is one of today’s top female snowboarder’s cultivating video part’s in the streets and is an all around amazing human. This week we talk the state of woman’s snowboarding, getting sponsored, snowboarding as therapy, dealing with sexual abuse, letting go of anger, talking about the struggles in life, setting goals, legal cocaine, the importance of learning the fundamentals and so much more! Melissa open’s up with us about dealing with sexual abuse as a child and how she finally over came this trauma after year’s of keeping it to her self. Join us as we learn about Melissa’s journey to becoming a pro snowboarder and how she learned to let go of anger and over come the abuse she endured as a child to become the amazing strong person she is today on this week’s episode of The Bomb Hole.Special ThanksLiquid Death- https://liquiddeath.com/bombhole/ Free coosie's!Ten Barrel Pub Beer- https://10barrel.com/beer/pub-beer/The Patreon Members, We would not do this without you!!- https://www.patreon.com/thebombholeIkon Pass- https://www.ikonpass.comVolcom- https://www.volcom.com post a good bail on instagram and #volcombombproof @thebombhole https://www.instagram.com/thebombhole/ @volcomsnow https://www.instagram.com/volcomsnow/ A Volcom rider will pick the best one each week and the winner will get a prize pack!!TowPro Lifts- https://www.towpro-lifts.com Promo Code- bombhole 5% offBubs Naturals- https://bubsnaturals.com Promo Code- bombhole 20% offInstagramMelissa Riitano’s Instagram: @melissariitano https://www.instagram.com/melissariitano/@thebombhole: https://www.instagram.com/thebombhole...@Grendiesel : https://www.instagram.com/grendiesel/...@E_stone : https://www.instagram.com/e_stone/Hit Subscribe! Leave a comment, We love your feedback! If you like the show please leave us a review! It all helps us out a ton!!For all things Bomb Hole, go to : https://thebombhole.com/BOMB HOLE STORE: https://thebombhole.com/collections/allWatch the episode on YouTube- https://youtu.be/EhpPGXxbCh4Join The Bomb Squad on our Patreon page! Props to all of our Patreon members for the support. We could not make these episodes happen without your help! Patreon members get the chance to ask guests questions and find out who we will be interviewing before anyone else. They also receive Bomb Hole merch and a custom Bomb Squad sticker!!! Find out more at https://www.patreon.com/thebombholeShow Notes-Coping With Sexual Assault | https://www.verywellmind.com/coping-with-sexual-assault-4802639RAINN- Sexual Assault Hot Line And Help | https://www.rainn.orgAdults Dealing With ChildHood Sexual Abuse | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796830/Lewis Howes School Of Greatness | https://lewishowes.com/sogpodcast/Suicide Prevention Lifeline | https://suicidepreventionlifeline.orgThe Prayer Of Saint Francis | https://www.ourcatholicprayers.com/the-prayer-of-st-francis.htmlThe Confidence Gap | https://www.goodreads.com/book/show/9245232-the-confidence-gapKodiak Cakes | https://kodiakcakes.comMedical Cocaine | https://www.addictioncenter.com/news/2020/01/fda-approves-cocaine-nasal-spray/Mind Gym | https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970Man In The Mirror MJ- https://www.youtube.com/watch?v=PivWY9wn5psSave A Brain | https://saveabraininc.comSports And Head Injuries | https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Sports-related-Head-InjuryMelissa Shredding In Veer| https://www.youtube.com/watch?v=Abq1Lxdyxz4Thanks for listening!Copyright 2021 Bomb Hole Media, Inc.

Melissa is one of today’s top female snowboarder’s cultivating video part’s in the streets and is an all around amazing human. This week we talk the state of woman’s snowboarding, getting sponsored, snowboarding as therapy, dealing with sexual abuse, letting go of anger, talking about the struggles in life, setting goals, legal cocaine, the importance of learning the fundamentals and so much more! Melissa open’s up with us about dealing with sexual abuse as a child and how she finally over came this trauma after year’s of keeping it to her self. Join us as we learn about Melissa’s journey to becoming a pro snowboarder and how she learned to let go of anger and over come the abuse she endured as a child to become the amazing strong person she is today on this week’s episode of The Bomb Hole. Special ThanksLiquid Death- <a href="https://liquiddeath.com/bombhole/" rel="nofollow" target="_blank">https://liquiddeath.com/bombhole/</a> Free coosie's!Ten Barrel Pub Beer- <a href="https://10barrel.com/beer/pub-beer/" rel="nofollow" target="_blank">https://10barrel.com/beer/pub-beer/</a>The Patreon Members, We would not do this without you!!- <a href="https://www.patreon.com/thebombhole" rel="nofollow" target="_blank">https://www.patreon.com/thebombhole</a>Ikon Pass- <a href="https://www.ikonpass.com" rel="nofollow" target="_blank">https://www.ikonpass.com</a>Volcom- <a href="https://www.volcom.com" rel="nofollow" target="_blank">https://www.volcom.com</a> post a good bail on instagram and #volcombombproof @thebombhole <a href="https://www.instagram.com/thebombhole/" rel="nofollow" target="_blank">https://www.instagram.com/thebombhole/</a> @volcomsnow <a href="https://www.instagram.com/volcomsnow/" rel="nofollow" target="_blank">https://www.instagram.com/volcomsnow/</a> A Volcom rider will pick the best one each week and the winner will get a prize pack!!TowPro Lifts- <a href="https://www.towpro-lifts.com" rel="nofollow" target="_blank">https://www.towpro-lifts.com</a> Promo Code- bombhole 5% offBubs Naturals- <a href="https://bubsnaturals.com" rel="nofollow" target="_blank">https://bubsnaturals.com</a> Promo Code- bombhole 20% off InstagramMelissa Riitano’s Instagram: @melissariitano <a href="https://www.instagram.com/melissariitano/" rel="nofollow" target="_blank">https://www.instagram.com/melissariitano/</a>@thebombhole: <a href="https://www.instagram.com/thebombhole" rel="nofollow" target="_blank">https://www.instagram.com/thebombhole</a>...@Grendiesel : <a href="https://www.instagram.com/grendiesel/" rel="nofollow" target="_blank">https://www.instagram.com/grendiesel/</a>...@E_stone : <a href="https://www.instagram.com/e_stone/" rel="nofollow" target="_blank">https://www.instagram.com/e_stone/</a> Hit Subscribe! Leave a comment, We love your feedback! If you like the show please leave us a review! It all helps us out a ton!! For all things Bomb Hole, go to : <a href="https://thebombhole.com/" rel="nofollow" target="_blank">https://thebombhole.com/</a>BOMB HOLE STORE: <a href="https://thebombhole.com/collections/all" rel="nofollow" target="_blank">https://thebombhole.com/collections/all</a>Watch the episode on YouTube- <a href="https://youtu.be/EhpPGXxbCh4" rel="noopener noreferrer nofollow" target="_blank">https://youtu.be/EhpPGXxbCh4</a> Join The Bomb Squad on our Patreon page! Props to all of our Patreon members for the support. We could not make these episodes happen without your help! Patreon members get the chance to ask guests questions and find out who we will be interviewing before anyone else. They also receive Bomb Hole merch and a custom Bomb Squad sticker!!! Find out more at <a href="https://www.patreon.com/thebombhole" rel="nofollow" target="_blank">https://www.patreon.com/thebombhole</a>Show Notes-Coping With Sexual Assault | <a href="https://www.verywellmind.com/coping-with-sexual-assault-4802639" rel="noopener noreferrer nofollow" target="_blank">https://www.verywellmind.com/coping-with-sexual-assault-4802639</a>RAINN- Sexual Assault Hot Line And Help | <a href="https://www.rainn.org/" rel="noopener noreferrer nofollow" target="_blank">https://www.rainn.org</a>Adults Dealing With ChildHood Sexual Abuse | <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796830/" rel="noopener noreferrer nofollow" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796830/</a>Lewis Howes School Of Greatness | <a href="https://lewishowes.com/sogpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://lewishowes.com/sogpodcast/</a>Suicide Prevention Lifeline | <a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer nofollow" target="_blank">https://suicidepreventionlifeline.org</a>The Prayer Of Saint Francis | <a href="https://www.ourcatholicprayers.com/the-prayer-of-st-francis.html" rel="noopener noreferrer nofollow" target="_blank">https://www.ourcatholicprayers.com/the-prayer-of-st-francis.html</a>The Confidence Gap | <a href="https://www.goodreads.com/book/show/9245232-the-confidence-gap" rel="noopener noreferrer nofollow" target="_blank">https://www.goodreads.com/book/show/9245232-the-confidence-gap</a>Kodiak Cakes | <a href="https://kodiakcakes.com/" rel="noopener noreferrer nofollow" target="_blank">https://kodiakcakes.com</a>Medical Cocaine | <a href="https://www.addictioncenter.com/news/2020/01/fda-approves-cocaine-nasal-spray/" rel="noopener noreferrer nofollow" target="_blank">https://www.addictioncenter.com/news/2020/01/fda-approves-cocaine-nasal-spray/</a>Mind Gym | <a href="https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970" rel="noopener noreferrer nofollow" target="_blank">https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970</a>Man In The Mirror MJ- <a href="https://www.youtube.com/watch?v=PivWY9wn5ps" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/watch?v=PivWY9wn5ps</a>Save A Brain | <a href="https://saveabraininc.com/" rel="noopener noreferrer nofollow" target="_blank">https://saveabraininc.com</a>Sports And Head Injuries | <a href="https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Sports-related-Head-Injury" rel="noopener noreferrer nofollow" target="_blank">https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Sports-related-Head-Injury</a>Melissa Shredding In Veer| <a href="https://www.youtube.com/watch?v=Abq1Lxdyxz4" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/watch?v=Abq1Lxdyxz4</a> Thanks for listening!Copyright 2021 Bomb Hole Media, Inc.

Melissa Riitano | The Bomb Hole Episode 78

Rob Kingwill

Christine Savage

Sam Klein

Today’s Episode is brought to you by Never Summer and 686.   http://neversummer.com http://686.com   Shapers Summit with Rob Kingwill, Ms. Superpark with Christine Savage and Melissa Ritano Teal with Sam Klein   plus Freeride World Tour Methodology Police Blotter and more...

Today’s Episode is brought to you by Never Summer and 686. <a href="http://neversummer.com/" rel="nofollow" target="_blank">http://neversummer.com</a> <a href="http://686.com/" rel="nofollow" target="_blank">http://686.com</a> Shapers Summit with Rob Kingwill, Ms. Superpark with Christine Savage and Melissa Ritano Teal with Sam Klein plus Freeride World Tour Methodology Police Blotter and more...

Real Talk with Rob Kingwill, Christine Savage, Melissa Riitano & Sam Klein

Melissa is an incredible snowboarder with amazing style. She is also one of the most humble, genuine, and motivated people I know. She has worked hard to get where she is as a snowboarder and her passion for it is apparent. Listen as we uncover some of the ups and downs of her career thus far and her take on health, fitness, and well-being. 10% off at www.rawrlife.com (Code: JESSE) Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/). 

Melissa is an incredible snowboarder with amazing style. She is also one of the most humble, genuine, and motivated people I know. She has worked hard to get where she is as a snowboarder and her passion for it is apparent. Listen as we uncover some of the ups and downs of her career thus far and her take on health, fitness, and well-being. 10% off at <a href="http://www.rawrlife.com" rel="nofollow" target="_blank">www.rawrlife.com</a> (Code: JESSE) Music by Casey Hjelmberg (<a href="http://www.caseyhjelmberg.com/" rel="nofollow" target="_blank">http://www.caseyhjelmberg.com/</a>).

#9 Melissa Riitano - Books - Smoothies - Injuries - Mindset - Recovery - Yoga - Working Out - Supplements - Cooking - Chinese Medicine - Having a Home