Mike Ruggiero's guest appearances

Mike Ruggiero

The Health and Fitness Connector Podcast

Kate Phillips

Lisa Evans

Kristin Thomas

Sandy Hilton

Aaron Beck

Kelly Duggan

Sarah Gaines

Danielle Adler

Walter Sussman

Linan Munoz

Stephanie Baker

Alex Brandy

Sandra Flynn

Eric Rightmire

Justine Coogan

OwlTail

Today we find out how going out of your comfort zone can catalyst your health, how it's okay to flounder the first month of training and how commitment can make you a ROCKSTAR!  Meet Arielle and Mike the owner's of Studio One in West Bridgewater.  Studio One is a personal training gym that offers one of kind training and has one of a kind machines.  Find out about Flexline, a piece of training equipment found nowhere else in New England!  Hear about their personal health journey's and find out if they are the trainer's YOU need!  If you want to up your workout game or are serious about training this is the place for you! Email studioonewb@gmail.com to contact Mike Check out @ruggierofitness on Facebook and give them a follow! Sponsored by www.ptuclinic.com Follow us @ptuclinic on social media Email ptuclinic@gmail.com with your show ideas Subscribe to us on iTunes!

Today we find out how going out of your comfort zone can catalyst your health, how it's okay to flounder the first month of training and how commitment can make you a ROCKSTAR!  Meet Arielle and Mike the owner's of Studio One in West Bridgewater.  Studio One is a personal training gym that offers one of kind training and has one of a kind machines.  Find out about Flexline, a piece of training equipment found nowhere else in New England!  Hear about their personal health journey's and find out if they are the trainer's YOU need!  If you want to up your workout game or are serious about training this is the place for you! Email <a href="mailto:studioonewb@gmail.com">studioonewb@gmail.com</a> to contact Mike Check out <a href="http://www.instagram.com/ruggierofitness" rel="nofollow" target="_blank">@ruggierofitness</a> on Facebook and give them a follow! Sponsored by <a href="http://www.ptuclinic.com" rel="nofollow" target="_blank">www.ptuclinic.com</a> Follow us @ptuclinic on social media Email <a href="mailto:ptuclinic@gmail.com">ptuclinic@gmail.com</a> with your show ideas Subscribe to us on iTunes!

Arielle and Mike Ruggiero -Studio One