Heather Prete
8 Podcast Episodes
Tackle Test Anxiety & Stop Study Stress with Mindfulness Facilitator Heather Prete
Tackle Test Anxiety & Stop Study Stress with Mindfulness Facilitator Heather Prete
Many LSAT study materials focus on the content of the exam, but fail to mention the other half of the equation: the huma... Read more
15 Sep 2020
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46mins
3. Learning Self-Compassion with Mindfulness Coach Heather Prete
3. Learning Self-Compassion with Mindfulness Coach Heather Prete
Don’t be pushed around by your inner critic! If the voice in your head is telling you that you need to lose five pounds ... Read more
14 Jan 2020
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1hr 1min
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Flashback 2019: Mindfulness and Compassion with Heather Prete
Flashback 2019: Mindfulness and Compassion with Heather Prete
Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse rang... Read more
8 Jan 2020
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50mins
Heather Prete - Holiday Survival Tool Kit
Heather Prete - Holiday Survival Tool Kit
Includes Self Compassion Body Scan MeditationREBOOT EPISODE- Originally posted last year, but it's too good not to reboo... Read more
17 Dec 2019
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54mins
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Episode 167: Mindfulness and Compassion with Heather Prete
Episode 167: Mindfulness and Compassion with Heather Prete
Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse rang... Read more
24 Apr 2019
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51mins
36. Holiday Survival Guide - Heather Prete
36. Holiday Survival Guide - Heather Prete
Includes Self Compassion Body Scan Meditation Who says holidays HAVE to be stressful? In this Holiday Survival Guide BON... Read more
20 Dec 2018
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51mins
26. Heather Prete - Sounds of SILENCE
26. Heather Prete - Sounds of SILENCE
Includes a Self Compassion Body Scan. We are here today with a very special guest, our senior Mindfulness DEN Meditation... Read more
16 Oct 2018
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1hr 7mins
The Importance of Mindfulness with Heather Prete
The Importance of Mindfulness with Heather Prete
Feeling Exhausted? Uninspired? Need to be uplifted?In this episode I speak to the beautiful Heather Prete about mindfuln... Read more
13 Sep 2017
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23mins
