Sanaa Lynne's guest appearances

Sanaa Lynne

Chronically Healing Podcast

Crohn’s Fitness Food

Mike Collins

Eric Zielinski

Melissa Groves

Angela Brown

Epstein Barr

Ben Fritz

Michael Simmons

Gin Stephens

Natalie Hayden

Sandra Scheinbaum

Robyn Baldwin

Patrick Lee

Jim Bell

Ali Daniel

Belinda Farrell

OwlTail

Today’s episode of the Chronically Healing Podcast is with someone I’m lucky to call my friend - Sanaa Lynne! I met Sanaa over on Instagram a few months ago and immediately knew I 1) wanted to be her friend and 2) wanted to have her on the podcast! In this episode, we chat through Sanaa’s story with chronic illness, how important her faith has been in her healing and how important finding gratitude is in your journey. I can’t wait for you all to listen to her episode, so let’s dive in (listen in below!) In today’s episode we chat about …    Sanaa’s personal chronic illness story   How her faith has helped her on her journey   The importance of real gratitude while not ignoring reality   How she takes care of herself and helps other people   Links and things …   Sanaa’s Website   Sanaa’s Instagram   Chronically Healing Instagram   Free Chronically Healing Facebook Group!  

Today’s episode of the Chronically Healing Podcast is with someone I’m lucky to call my friend - Sanaa Lynne! I met Sanaa over on Instagram a few months ago and immediately knew I 1) wanted to be her friend and 2) wanted to have her on the podcast! In this episode, we chat through Sanaa’s story with chronic illness, how important her faith has been in her healing and how important finding gratitude is in your journey. I can’t wait for you all to listen to her episode, so let’s dive in (listen in below!) In today’s episode we chat about …  <ul> <li> Sanaa’s personal chronic illness story </li> <li> How her faith has helped her on her journey </li> <li> The importance of real gratitude while not ignoring reality </li> <li> How she takes care of herself and helps other people </li> </ul> Links and things … <ul> <li> <a href="https://sanaalynne.com/" rel="nofollow" target="_blank">Sanaa’s Website</a> </li> <li> <a href="https://www.instagram.com/sanaalynne/" rel="nofollow" target="_blank">Sanaa’s Instagram</a> </li> <li> <a href="http://www.instagram.com/chronically.healing" rel="nofollow" target="_blank">Chronically Healing Instagram</a> </li> <li> <a href="https://www.facebook.com/groups/chronicallyhealing/" rel="nofollow" target="_blank">Free Chronically Healing Facebook Group!</a> </li> </ul>

Ep. 58 – Turning Your Mess Into Your Message with Sanaa Lynne

In today’s episode, we pick up where we left off last week in Sanaa Lynne’s IBD journey. She continues her story today with how she regained her quality of life through dietary and lifestyle changes. As her health slowly returned, she began focusing on her passions, flipped her negative mindset to a positive one, focused on relationships that brought peace–leaving behind the ones that didn’t, and began taking courses in Ayurveda, Chinese medicine, and nutrition. Her new path led her to focus on healing the body as a whole, instead of addressing one symptom at a time. She learned the importance of gut health and how it impacts the entire body and how mindset and mind training–like meditation–are equally important to overall health. As she deepened her learning, she found herself on a path that was destined to help others and recently became a Functional Nutritionist focused on helping women with chronic illnesses. At the same time, Sanaa began sharing the powerful formulas that she and her husband created together that helped with her symptoms and health. Shortly after, they started Ancient Remedy and are now in the process of making their supplements available on a wider scale. As their business is in its early phases, Sanaa is offering free samples of their Fatigue Fighter and Nighttime formulas to anyone who is interested in trying the products and providing a review–simply DM her or send an email. Follow Sanaa: https://sanaalynne.com/  https://www.instagram.com/sanaalynne/  https://www.instagram.com/ancient.remedy.llc/  hello@sanaalynne.com   ---- Episode support: PURPO by Beviva Foods (Use code CFF15 for 15% off your order) 

In today’s episode, we pick up where we left off last week in Sanaa Lynne’s IBD journey. She continues her story today with how she regained her quality of life through dietary and lifestyle changes. As her health slowly returned, she began focusing on her passions, flipped her negative mindset to a positive one, focused on relationships that brought peace–leaving behind the ones that didn’t, and began taking courses in Ayurveda, Chinese medicine, and nutrition. Her new path led her to focus on healing the body as a whole, instead of addressing one symptom at a time. She learned the importance of gut health and how it impacts the entire body and how mindset and mind training–like meditation–are equally important to overall health. As she deepened her learning, she found herself on a path that was destined to help others and recently became a Functional Nutritionist focused on helping women with chronic illnesses. At the same time, Sanaa began sharing the powerful formulas that she and her husband created together that helped with her symptoms and health. Shortly after, they started Ancient Remedy and are now in the process of making their supplements available on a wider scale. As their business is in its early phases, Sanaa is offering free samples of their Fatigue Fighter and Nighttime formulas to anyone who is interested in trying the products and providing a review–simply DM her or send an email. Follow Sanaa: <a href="https://sanaalynne.com/" rel="nofollow" target="_blank">https://sanaalynne.com/</a> <a href="https://www.instagram.com/sanaalynne/" rel="nofollow" target="_blank">https://www.instagram.com/sanaalynne/</a> <a href="https://www.instagram.com/ancient.remedy.llc/" rel="nofollow" target="_blank">https://www.instagram.com/ancient.remedy.llc/</a> <a href="mailto:hello@sanaalynne.com">hello@sanaalynne.com </a> ---- Episode support: <a href="https://www.bevivafoods.com/?ref=xfug0tcb31m" rel="nofollow" target="_blank">PURPO by Beviva Foods</a> (Use code CFF15 for 15% off your order)

Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 2 (E53)

In today’s episode Sanaa Lynne takes us through her IBD journey–including how she went more than 10 years undiagnosed. She battled a number of different health issues growing up and over the years, her doctors suspected everything from endometriosis and Celiac Disease to Mediterranean Familial Fever. Though she underwent numerous colonoscopies, endoscopies, and a capsule endoscopy, the timing was always off and the procedures were never done when she was in a flare–leaving her doctors reluctant to diagnose IBD. She talks about the struggles and frustrations of a diagnosis taking so long and how it made her question her own symptoms after everyone dismissing her for so long. Finally in 2016, at the age of 25 and after a nearly two-year-long flare up, her doctors were able to diagnose gastroparesis and then Crohn’s Disease. Had she not been so sick and exhausted, she said, she would have been mad at how long it took. But in reflecting back, she appreciated the doctors’ care and caution to not just jump straight into biologic medications and a lifelong illness. But, after failing to respond to medications, she realized she needed to do something to take back control of her health. With the support of a Holistic Medicine Doctor and her husband’s expertise in botany, she began tackling IBD at the roots. Through meditation, mindset shifts, supplements, and dietary and lifestyle changes, she began piecing back her life. In next week’s episode, we’ll continue Sanaa’s journey as she regains her health, goes in depth into the changes she made, and how it led her to become a Functional Nutritionist and to starting the business, Ancient Remedy, with her husband. She’s now sharing her knowledge and experiences with others on how she went from bedridden to businesswoman! Follow Sanaa: https://sanaalynne.com/ https://www.instagram.com/sanaalynne/  ---- Episode support: Cellercise Rebounder: https://www.crohnsfitnessfood.com/cellercise

In today’s episode Sanaa Lynne takes us through her IBD journey–including how she went more than 10 years undiagnosed. She battled a number of different health issues growing up and over the years, her doctors suspected everything from endometriosis and Celiac Disease to Mediterranean Familial Fever. Though she underwent numerous colonoscopies, endoscopies, and a capsule endoscopy, the timing was always off and the procedures were never done when she was in a flare–leaving her doctors reluctant to diagnose IBD. She talks about the struggles and frustrations of a diagnosis taking so long and how it made her question her own symptoms after everyone dismissing her for so long. Finally in 2016, at the age of 25 and after a nearly two-year-long flare up, her doctors were able to diagnose gastroparesis and then Crohn’s Disease. Had she not been so sick and exhausted, she said, she would have been mad at how long it took. But in reflecting back, she appreciated the doctors’ care and caution to not just jump straight into biologic medications and a lifelong illness. But, after failing to respond to medications, she realized she needed to do something to take back control of her health. With the support of a Holistic Medicine Doctor and her husband’s expertise in botany, she began tackling IBD at the roots. Through meditation, mindset shifts, supplements, and dietary and lifestyle changes, she began piecing back her life. In next week’s episode, we’ll continue Sanaa’s journey as she regains her health, goes in depth into the changes she made, and how it led her to become a Functional Nutritionist and to starting the business, Ancient Remedy, with her husband. She’s now sharing her knowledge and experiences with others on how she went from bedridden to businesswoman! Follow Sanaa: <a href="https://sanaalynne.com/" rel="nofollow" target="_blank">https://sanaalynne.com/</a> <a href="https://www.instagram.com/sanaalynne/" rel="nofollow" target="_blank">https://www.instagram.com/sanaalynne/</a> ---- Episode support: Cellercise Rebounder: <a href="https://www.crohnsfitnessfood.com/cellercise" rel="nofollow" target="_blank">https://www.crohnsfitnessfood.com/cellercise</a>