60 Podcast Episodes
☕️ Zes'presso: Dr. Pedram Shojai - Media Fasting
☕️ Zes'presso: Dr. Pedram Shojai - Media Fasting
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podca... Read more
3 Aug 2023
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3mins
Sleep patterns with Dr. Pedram Shojai
Sleep patterns with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal developme... Read more
14 Mar 2023
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32mins
EP 252: Tantric Sex, Daoist Breathing, And The Longevity Formula with The Urban Monk Pedram Shojai
EP 252: Tantric Sex, Daoist Breathing, And The Longevity Formula with The Urban Monk Pedram Shojai
https://libertylinks.io/biohackingsecrets Pedram is a Taoist Abbot and NYT best sellling author. He’s the founder of ... Read more
3 May 2022
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1hr 11mins
[Interview] The Art of Focus: Bringing Time, Energy, and Money into Flow (feat. Pedram Shojai)
[Interview] The Art of Focus: Bringing Time, Energy, and Money into Flow (feat. Pedram Shojai)
In our unpredictable and ever-changing world, we’re constantly in a state of figuring out how to sow our seeds for a hap... Read more
5 Apr 2022
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46mins
Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD
Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD
With Pedram Shoajai, OMD, you'll learn more about the areas of your brain involved in resilience, strategies to lengthen... Read more
24 Feb 2022
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33mins
Pedram Shojai & Nick Polizzi | Trauma (Audiobook Excerpt)
Pedram Shojai & Nick Polizzi | Trauma (Audiobook Excerpt)
This is a chapter from Trauma: Healing Your Past to Find Freedom Now by Pedram Shojai and Nick Polizzi. You’ll learn mor... Read more
13 Feb 2022
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30mins
Pedram Shojai & Nick Polizzi | Healing Your Past to Find Your Freedom
Pedram Shojai & Nick Polizzi | Healing Your Past to Find Your Freedom
Trauma is a scary thing to confront. Its darkness touches all of our lives in one way or another—but there is light at t... Read more
13 Feb 2022
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26mins
Trauma, Healing Your Past To Find Freedom Now with Pedram Shojai and Nick Polizzi : IHP 102
Trauma, Healing Your Past To Find Freedom Now with Pedram Shojai and Nick Polizzi : IHP 102
If you’ve been wondering about what the best therapies are to help heal from trauma then tune in to today’s episode. Tod... Read more
2 Aug 2021
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58mins
Pedram Shojai on Why NOW Is The Right Time To Change Your Health
Pedram Shojai on Why NOW Is The Right Time To Change Your Health
In this episode, I am speaking with Pedram Shojai, OMD – the founder of Well.Org, the NYT Best Selling author of The Urb... Read more
26 Jun 2021
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43mins
Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai
Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai
This episode focuses on energy with two masters dedicated to this work. You’ll hear highlights from their previous inter... Read more
2 Apr 2021
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1hr 3mins