Jah Washington's guest appearances

Jah Washington

Off The Strength

Mind Over Macros

SnackBreak | Physical Therapy

Michelle Hope

Anthony Anderson

Rachel Gregory

Stacy Sims

Eric Martinez

Kimberly Snyder

Mike Lee

Josiah Novak

Jay Ferruggia

Jason Phillips

Randy Brown

Anthony Ramos

Jade Teta

Sam Miller

Jordan Syatt

OwlTail

  Harlem is on the rise in this week's episode of OFF THE STRENGTH! Kyle and Tony connect with fitness pro, serial entrepreneur, community activist, winner of Men'sHealth Next Top Trainer, and uptown's very own Jahkeen ' Jah Holla'  Washington for a powerfully uplifting conversation discussing what's going on in wellness Across 110th street,  his early life in sports, point guard skills transitioning life skills,  an early realization on the importance of taking control of your health, role models, the concept of Ikigai, important questions you should ask your girl, riding the ebbs and flows of success, why a strong partner is vital, announcing Harlem Kettlebell Club, the need for everyone to fill their own cup, and so much more!         For more with Jah, catch up with him at:IG Jah_Holla,  JTWFIT,   Harlem Kettlebell Club Web JTWFITMen's Health Next Top TrainerFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his new line undnycPeace and much love to y'all out there until next time, we'll see you soon!

Harlem is on the rise in this week's episode of OFF THE STRENGTH! Kyle and Tony connect with fitness pro, serial entrepreneur, community activist, winner of Men'sHealth Next Top Trainer, and uptown's very own <a href="https://www.instagram.com/jah_holla/" rel="nofollow" target="_blank">Jahkeen ' Jah Holla'  Washington</a> for a powerfully uplifting conversation discussing what's going on in wellness Across 110th street,  his early life in sports, point guard skills transitioning life skills,  an early realization on the importance of taking control of your health, role models, <a href="https://www.youtube.com/shorts/kmmQVZrymrQ" rel="nofollow" target="_blank">the concept of Ikigai</a>, important questions you should ask your girl, riding the ebbs and flows of success, why a strong partner is vital, announcing Harlem Kettlebell Club, the need for everyone to fill their own cup, and so much more!        For more with Jah, catch up with him at: IG <a href="https://www.instagram.com/jah_holla/" rel="nofollow" target="_blank">Jah_Holla</a>,  <a href="https://www.instagram.com/jah_holla/" rel="nofollow" target="_blank">JTWFIT</a>,   <a href="https://www.instagram.com/harlemkettlebellclub/" rel="nofollow" target="_blank">Harlem Kettlebell Club </a> Web <a href="https://www.getjtwfit.com/" rel="nofollow" target="_blank">JTWFIT</a> Men's Health <a href="https://www.facebook.com/watch/MensHealth/376747370115274/" rel="nofollow" target="_blank">Next Top Trainer</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - <a href="https://www.instagram.com/offthestrength_/?hl=en" rel="nofollow" target="_blank">@offthestrength_</a> Tony - <a href="https://www.instagram.com/atrainercalledtony/?hl=en" rel="nofollow" target="_blank">@atrainercalledtony</a> Kyle - <a href="https://www.instagram.com/krjones_/?hl=en" rel="nofollow" target="_blank">@krjones_ </a>and his new line<a href="https://www.instagram.com/undnyc/?hl=en" rel="nofollow" target="_blank"> undnyc</a> Peace and much love to y'all out there until next time, we'll see you soon!

The Big Picture. Featuring: Jah Washington. 

In this episode, Mike is joined by Jah Washington, winner of Men's Health Next Top Trainer. Jah shares his story of how he found purpose through fitness and has been able to pay it forward to his community. The two discuss the importance of inclusivity in the space and the fact that fitness is for every BODY, regardless of race, sex, or body size. Jah owns and operates the first black-owned boutique gym in Harlem and has created a thriving community.Follow Jah Washington:@jah_hollalinktr.ee/jah_hollaIf you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible... the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27!Join the Fat Loss Freedom workshop!Tap here to register!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

In this episode, Mike is joined by Jah Washington, winner of Men's Health Next Top Trainer. Jah shares his story of how he found purpose through fitness and has been able to pay it forward to his community. The two discuss the importance of inclusivity in the space and the fact that fitness is for every BODY, regardless of race, sex, or body size. Jah owns and operates the first black-owned boutique gym in Harlem and has created a thriving community. Follow Jah Washington: <a href="http://www.instagram.com/jah_holla" rel="nofollow" target="_blank">@jah_holla</a><a href="http://www.linktr.ee/jah_holla" rel="nofollow" target="_blank"> linktr.ee/jah_holla </a> If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible... the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27! <a href="https://dietfreedomworkshop.com/fat-loss-freedom-workshop" rel="nofollow" target="_blank">Join the Fat Loss Freedom workshop</a>! <a href="https://dietfreedomworkshop.com/fat-loss-freedom-workshop" rel="nofollow" target="_blank">Tap here to register!</a> <a href="http://www.courtneyforlife.com/linktree" rel="nofollow" target="_blank"> </a>------------------------------------------------ <a href="https://neurotypetraining.com/apply/" rel="nofollow" target="_blank">Click here to apply for coaching!</a> To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. <a href="http://www.personalitydietbook.com/audiobook" rel="nofollow" target="_blank">Get your copy here!!</a> For some amazing resources and to be a part of a badass community, join our <a href="https://www.facebook.com/groups/2403558483210803/?ref=bookmarks" rel="nofollow" target="_blank">FB group HERE</a> The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. <a href="https://neurotypetraining.com/personality-diet/" rel="nofollow" target="_blank">Take the assessment here!</a> To learn more about Neurotyping, visit <a href="http://www.neurotypetraining.com" rel="nofollow" target="_blank">www.neurotypetraining.com</a> Follow Mike on IG at <a href="https://www.instagram.com/coach_mike_millner/" rel="nofollow" target="_blank">@coach_mike_millner</a> Learn more about POP at <a href="http://www.peakoptimizationperformance.com" rel="nofollow" target="_blank">www.peakoptimizationperformance.com</a>

Changing Lives Through Fitness with Jah Washington