Anissa Hudak
25 Podcast Episodes
328 Anissa Hudak: Your Issues are in Your Tissues. Let Your Soul Heal With Movement
328 Anissa Hudak: Your Issues are in Your Tissues. Let Your Soul Heal With Movement
As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been se... Read more
28 Jan 2023
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41mins
Your Issues Are In Your Tissues with ANISSA HUDAK
Your Issues Are In Your Tissues with ANISSA HUDAK
Today I’m talking with Anissa Hudak, a registered yoga trainer who works with PTSD, trauma, and the military. She volunt... Read more
23 Sep 2022
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44mins
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Recovering from PTSD and Trauma with the Healing Power of Yoga Therapy with Anissa Hudak
Recovering from PTSD and Trauma with the Healing Power of Yoga Therapy with Anissa Hudak
PTSD and trauma can be extremely challenging to work through. Unfortunately, the western methods of treatment like medic... Read more
20 Sep 2022
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1hr 2mins
Heal Thrive Dream Guest: Anissa Hudak
Heal Thrive Dream Guest: Anissa Hudak
Anissa Hudak is a certified yoga therapist and runs the Trauma Healing Yoga Therapy Program. She helps sexually traumati... Read more
5 Apr 2022
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36mins
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63. Healing Trauma & PTSD With Yoga Therapy With Yoga Therapist Anissa Hudak
63. Healing Trauma & PTSD With Yoga Therapy With Yoga Therapist Anissa Hudak
We know that yoga is incredibly beneficial for stress and anxiety, yoga therapy is a more targeted form of yoga that hea... Read more
11 Feb 2022
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30mins
Ep. 151: You Are Not Alone: A Conversation with Anissa Hudak
Ep. 151: You Are Not Alone: A Conversation with Anissa Hudak
Anissa shares her experience as a two-time rape survivor and how she has been able to overcome the stigma, the shame, th... Read more
20 Jan 2022
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28mins
53. Yoga Therapy for Trauma with Anissa Hudak
53. Yoga Therapy for Trauma with Anissa Hudak
Joining me on the show today is a certified yoga therapist, Anissa Hudak. Anissa helps traumatized women release the tra... Read more
3 Nov 2021
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29mins
Episode 181: Healing PTSD & Trauma Using Yoga Therapy with Yoga Therapist Anissa Hudak
Episode 181: Healing PTSD & Trauma Using Yoga Therapy with Yoga Therapist Anissa Hudak
Anissa Hudak is the founder of the Trauma Healing Yoga Therapy Program. As a Certified Yoga Therapist, Anissa helps sexu... Read more
17 Sep 2021
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20mins
Pivoting Mind, Body, and Soul with Anissa Hudak
Pivoting Mind, Body, and Soul with Anissa Hudak
On today's episode, I am talking with Anissa Hudak, founder of Trauma Healing Yoga. Anissa helps sexually-traumatized wo... Read more
16 Sep 2021
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1hr 2mins
Laila Arain & Anissa Hudak | How'd You Do It & Why Should I Care?
Laila Arain & Anissa Hudak | How'd You Do It & Why Should I Care?
In this episode of “How’d You Do It and Why Should I Care?”, Laila speaks with Anissa Hudak, Owner and Founder of the Tr... Read more
3 Sep 2021
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17mins
