2 Podcast Episodes
Zone 2 training, using a physical therapist to prevent and heal from injuries, top recovery methods, and an interview with Lindsay Zucco
Zone 2 training, using a physical therapist to prevent and heal from injuries, top recovery methods, and an interview with Lindsay Zucco
On today's show we talk about what is Zone 2 training and how it should be done correctly. We also have Lindsay Zucco in... Read more
19 Mar 2012
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59mins
How to back up 2 Ironman races, Interview with Lindsay Zucco, and the $500 Photo contest
How to back up 2 Ironman races, Interview with Lindsay Zucco, and the $500 Photo contest
This week Adam and Scott talk about doing two Ironman races within a short period of time. We interview elite Age Group... Read more
24 Oct 2011
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58mins