Julie Urbanski's guest appearances

Julie Urbanski

Adventure Sports Podcast

Weekly Hiking Tip

Run Hard Mom Hard

Derek Loudermilk

Gary Arndt

Leon Logothetis

Courtney Condy

Allan Karl

Alastair Humphreys

Brendan Leonard

Mark Pattison

Alex Honnold

Craig Dinkel

Patty Wagstaff

Chris Palmer

Todd Lewis

Chris Mamula

Elspeth Beard

OwlTail

This week on the podcast we talk with Julie Urbanski - a mom of two, co-founder of Team RunRun with her husband Matt, seriously epic world traveler and triple crown thru-hiker! Team RunRun is an awesome run coaching company that helps pair athletes with coaches and Julie shares what is important in a coaching/athlete relationship and how having a coach can really benefit your whole family by making training and racing a more successful experience. Julie and Matt have traveled and lived all over the world and have hiked the PCT, CDT, CT and AT and now they bring their boys all over as well. Their first son visited 18 countries and 5 continents by the time he was 3. We get to hear valuable travel tips about how they’ve made a nomadic lifestyle work and how they travel with kids - pointing out that kids are hard anywhere (as Julie says, “it can be pure hell to have them in your house all day”) and view long travel days like an ultra - take it one step at a time and try to do each section as best as you can to get to the finish line. Julie shares her favorite places to travel with kids, how she and Matt train while abroad, how to travel light and how they navigate the pull between being close to family and adventuring in far away places. They were oversees for a couple years in New Zealand during the pandemic and we hear about what that was like! Julie describes her experience becoming a mom and the immediate understanding she found for other parents, what recovery was like from a C-section and then V-back and the difficulties with returning to running postpartum. Julie is so relatable and we received so many chunks of wisdom from her stories about all aspects of life! Fair warning: this is a long episode and it may make you want to sell all your possessions and travel the world. Just a heads up! Listen to this episode by clicking the link below or searching “Run Hard Mom Hard” on your preferred podcast platform! Don’t forget to subscribe and share! Show Notes: Find Julie on Instagram Check out Team RunRun Read more about Julie’s family travels on their blog Find Julie’s books about through hiking! Buy a Breville Espresso machine (Julie’s favorite thing) And while you’re at it, fill that espresso machine with Treeline Coffee - use discount code RUNHARD 10 for 10% off your order!--- Send in a voice message: https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message

This week on the podcast we talk with Julie Urbanski - a mom of two, co-founder of Team RunRun with her husband Matt, seriously epic world traveler and triple crown thru-hiker! Team RunRun is an awesome run coaching company that helps pair athletes with coaches and Julie shares what is important in a coaching/athlete relationship and how having a coach can really benefit your whole family by making training and racing a more successful experience. Julie and Matt have traveled and lived all over the world and have hiked the PCT, CDT, CT and AT and now they bring their boys all over as well. Their first son visited 18 countries and 5 continents by the time he was 3. We get to hear valuable travel tips about how they’ve made a nomadic lifestyle work and how they travel with kids - pointing out that kids are hard anywhere (as Julie says, “it can be pure hell to have them in your house all day”) and view long travel days like an ultra - take it one step at a time and try to do each section as best as you can to get to the finish line. Julie shares her favorite places to travel with kids, how she and Matt train while abroad, how to travel light and how they navigate the pull between being close to family and adventuring in far away places. They were oversees for a couple years in New Zealand during the pandemic and we hear about what that was like! Julie describes her experience becoming a mom and the immediate understanding she found for other parents, what recovery was like from a C-section and then V-back and the difficulties with returning to running postpartum. Julie is so relatable and we received so many chunks of wisdom from her stories about all aspects of life! Fair warning: this is a long episode and it may make you want to sell all your possessions and travel the world. Just a heads up! Listen to this episode by clicking the link below or searching “Run Hard Mom Hard” on your preferred podcast platform! Don’t forget to subscribe and share! Show Notes: Find Julie on <a href="https://www.instagram.com/julie.urbanski/?hl=en" rel="nofollow" target="_blank">Instagram</a> Check out <a href="https://teamrunrun.com" rel="nofollow" target="_blank">Team RunRun</a> Read more about Julie’s family travels on their <a href="https://urbyville.com" rel="nofollow" target="_blank">blog</a> Find <a href="https://www.amazon.com/Julie-Urbanski/e/B006J8HYQA%3Fref=dbs_a_mng_rwt_scns_share" rel="nofollow" target="_blank">Julie’s books</a> about through hiking! Buy a <a href="https://www.breville.com/us/en/products/espresso.html" rel="nofollow" target="_blank">Breville</a> Espresso machine (Julie’s favorite thing) And while you’re at it, fill that espresso machine with <a href="https://treelinecoffee.com/collections/collaborations" rel="nofollow" target="_blank">Treeline Coffee</a> - use discount code RUNHARD 10 for 10% off your order!--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message</a>

78 | Julie Urbanski on a Nomadic Family Existence

Matt and Julie Urbanski join the show his week to talk about completing the triple crown, founding a successful running coaching business, and parenting a toddler in a travel lifestyle. Links from the show: Team RunRun The Barkley 100  Julie's Books

Matt and Julie Urbanski join the show his week to talk about completing the triple crown, founding a successful <a href="https://teamrunrun.com" rel="nofollow" target="_blank">running coaching business</a>, and parenting a toddler in a travel lifestyle. Links from the show: <a href="https://teamrunrun.com" rel="nofollow" target="_blank">Team RunRun</a> <a href="https://vimeo.com/97270099" rel="nofollow" target="_blank">The Barkley 100</a> <a href="https://www.amazon.com/Julie-Urbanski/e/B006J8HYQA/ref=sr_ntt_srch_lnk_1?qid=1533666205&amp;sr=8-1" rel="nofollow" target="_blank"> Julie's Books</a>

Episode 36:  Matt and Julie Urbanski

What happens when two thru hikers get serious about exploring the planet?  What happens when they decide the 8 to 5 is not the road for them?  What happens when they are also ultra runners and also have a one-year old son?  All sorts of enriching experiences, that's what!  Matt and Julie Urbanski are really making it happen exploring the planet on their terms and what a great ride it is!  Don't miss this one.  Adventure travel, thru hiking, and raising their infant son to boot! Check out more at: www.urbyville.com https://www.facebook.com/Urbyville-168903236514795/    Our Sponsors:* ASP15* Check out Gaia Provides and use my code ASP for a great deal: https://www.gaiaprovides.com/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &amp; Opt-Out: https://redcircle.com/privacy

What happens when two thru hikers get serious about exploring the planet?  What happens when they decide the 8 to 5 is not the road for them?  What happens when they are also ultra runners and also have a one-year old son?  All sorts of enriching experiences, that's what!  Matt and Julie Urbanski are really making it happen exploring the planet on their terms and what a great ride it is!  Don't miss this one.  Adventure travel, thru hiking, and raising their infant son to boot! Check out more at: <a href="http://www.urbyville.com" rel="nofollow" target="_blank">www.urbyville.com</a> <a href="https://www.facebook.com/Urbyville-168903236514795/" rel="nofollow" target="_blank">https://www.facebook.com/Urbyville-168903236514795/</a> Our Sponsors: * ASP15 * Check out Gaia Provides and use my code ASP for a great deal: <a href="https://www.gaiaprovides.com/" rel="nofollow" target="_blank">https://www.gaiaprovides.com/</a> Support this podcast at — <a href="https://redcircle.com/adventure-sports-podcast/donations" rel="payment nofollow" target="_blank">https://redcircle.com/adventure-sports-podcast/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="nofollow" target="_blank">https://redcircle.com/privacy</a>

Ep. 234: World Adventure & Thru Hiking - Matt & Julie Urbanski