Andrea Hanneman's guest appearances

Andrea Hanneman

Harvesting Happiness

Harvesting Happiness Podcasts

Earthy Andy

Jon Levy

Howard Martin

Debra Silverman

Marianne Williamson

Doug Vermeeren

Susan Shumsky

Rachel Harris

Rich Karlgaard

Tiffany Shlain

Luvvie Ajayi

Christine Hassler

Brian Johnson

Chris Bailey

Nir Eyal

OwlTail

Joel Fuhrman

The average American’s diet includes highly-caloric foods thatstart with a base of white flour or sugar. This dangerouscombination is a nightmare for the body’s natural defenses andimmune system. It is the primary cause of chronic disease andailments. Pharmaceuticals are often used to treat the symptomsof an illness but rarely get to the root cause, which is impropernutrition from consuming highly-processed food products. Todiscover how we can enhance our physical and emotional healthand well-being through the food we put into our bodies, PositivePsychology Podcast Host, Lisa Cypers Kamen speaks with twoauthors who whole-heartedly believe in consuming a holisticallyplant-based diet for better health. Dr. Joel Fuhrman shares keytakeaways from his book,Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and SustainedWeight Loss,and important statistics from his work in nutritionalscience that proves the connection between proper nutrition andliving a disease-free life. Andrea Hanneman, aka Earthy Andy,describes her health journey from chronically ill to perfectlyhealthy. Recipes from her entirely plant-based adopted diet arefeatured in her book,Plant Over Process: 75 Delicious and SimplePlant-Based Recipes for Nourishing Your Body and Eating from theEarth.

The average American’s diet includes highly-caloric foods that start with a base of white flour or sugar. This dangerous combination is a nightmare for the body’s natural defenses and immune system. It is the primary cause of chronic disease and ailments. Pharmaceuticals are often used to treat the symptoms of an illness but rarely get to the root cause, which is improper nutrition from consuming highly-processed food products. To discover how we can enhance our physical and emotional health and well-being through the food we put into our bodies, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who whole-heartedly believe in consuming a holistically plant-based diet for better health. Dr. Joel Fuhrman shares key takeaways from his book, Eat for Life: The Breakthrough Nutrient- Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss, and important statistics from his work in nutritional science that proves the connection between proper nutrition and living a disease-free life. Andrea Hanneman, aka Earthy Andy, describes her health journey from chronically ill to perfectly healthy. Recipes from her entirely plant-based adopted diet are featured in her book, Plant Over Process: 75 Delicious and Simple Plant-Based Recipes for Nourishing Your Body and Eating from the Earth.

Simple and Delicious: The Science of Nutrition Rich Eating for Better Physical and Mental Health with Dr. Joel Fuhrman & Andrea Hanneman aka Earthy Andy